Yakakwirira cortisol: zvazvingava, zviratidzo uye maitiro ekuodha pasi

Zvemukati

• Zvinokonzera
• Zviratidzo zvinogona kuitika uye zvinokanganisa muviri
• Maitiro ekudzikisa cortisol mazinga
• Nei nhumbu ichiwedzera cortisol

Yakakwira cortisol inokonzerwa nekudyiwa kwecorticosteroids kweanopfuura mazuva gumi nemashanu, kana nekuwedzera mukugadzirwa kwehomoni iyi mune adrenal glands, nekuda kwekusingaperi kushushikana kana rimwe bundu.

Kana dambudziko iri rikafungidzirwa, nekuda kwemhedzisiro yakaipa yeakanyanya cortisol, senge kuwedzera huremu, BP, chirwere cheshuga uye osteoporosis, murapi anogona kuraira iyo cortisol bvunzo, nekuyera ropa, weti kana mate.

Iko kudzora kwehomoni inoitwa nekuita kwmuviri uye kudyiwa kwezvikafu zvinodzora kushushikana uye shuga yeropa, senge yams, oats, mazai, flaxseed uye mukaka uye zvigadzirwa, semuenzaniso. Nekudaro, kana huwandu hwakawanda hwecortisol hwakanyanya, kurapwa kunoenderana nemishonga kana kunyangwe kuvhiyiwa, kunotungamirwa neiyo endocrinologist, kunokosha.

Zvinokonzera

Iko kushandiswa kwecorticosteroid zvinodhaka, senge prednisone kana dexamethasone, kwemazuva anopfuura gumi nemashanu ndiyo yakajairika fomu yeakanyanya cortisol muropa, asi zvimwe zvikonzero zviri:

• Kusingaperi kushushikana uye kurara zvisina kujairika: vanogona kudzora kugadzirwa kwecortisol uye voikonzera kuti iwedzere mumuviri;
• Kusashanda zvakanaka kweadrenal glands: inokonzereswa nekuvapo kwethumba kana nekudzikiswa kwemaseru ayo, ayo anogona kuburitsa yakawandisa cortisol;
• Bundu rebongo: inogona kukurudzira kuchengetedzwa kwecortisol neadrenal glands.

Kushungurudzika kunowanzo kukonzera shanduko diki mucortisol tsika, nepo kuwedzera kwakanyanya uye kwakanyanya kuchikonzerwa neshanduko yakananga mumasero eadrenal uye huropi.

Zviratidzo zvinogona kuitika uye zvinokanganisa muviri

Kana ichiburitswa mumatenhe adrenal, cortisol inoburitswa mukutenderera nechinangwa chekugadzirisa mashandiro emuviri. Nekudaro, kana yakawandisa, uye kwenguva yakareba, inogona kukonzera mhedzisiro yakaipa senge:

• Kuwedzera uremu, chiuno chakatenderedza uye kuzvimba, nekuchengetedza mvura, uye kugovera patsva kwemafuta emuviri;
• Chirwere cheshuga uye huwandu hwehuga hweropa, yekumutsa chiito chechiropa kuburitsa glucose;
• Osteoporosis, nekuderedza kunwa kwecalcium nemuviri uye kudzikisa collagen;
• Kuwedzera kusagadzikana, kusagadzikana uye kushushikana, nekukonzera kusunungurwa kweadrenaline uye nekuita kwakananga muuropi;
• Cholesterol yakakwira, nekuwedzera kugadzirwa kwemafuta nechiropa uye kusunungurwa mukutenderera;
• Kuderedzwa kwemhasuru uye kushaya simba, nekuti inoderedza kugadzirwa kwemapuroteni uye inoshatisa mapuroteni mumatumbu;
• Kumanikidza kwakanyanya, yekukonzeresa kuchengetwa kwe sodium uye zvinwiwa, uye nekuwedzera kuburitswa kweadrenaline mukutenderera;
• Kuderedzwa kwekudzivirirwa kwemuviri, nekudzivirira kuzvimba uye hutachiona;
• Yakawedzera mazinga echirume mahormone pamuviri, uyo muvakadzi unogona kukonzeresa zvisingadiwe zviratidzo, senge bvudzi rakawandisa, kuwedzeredza kwezwi uye kurasikirwa nevhudzi;
• Shanduko mukuenda kumwedzi uye kunetsekana kubata pamuviri, yekudzora mutemo mahormone echikadzi;
• Fragility muganda, maronda ari kuwedzera, makwapa eganda uye kutambanudza mamaki, nekudzikira collagen uye kudzora kupora kwemuviri.

Zita reshanduko dzinokonzerwa nekuwedzera kusingaperi kwecortisol ndiCushing's syndrome. Kana ichi chirwere kana kuwedzera kwecortisol kuchifungidzirwa, chiremba mukuru kana endocrinologist anogona kuraira ropa, weti kana saliva bvunzo, izvo zvinoratidza kuwedzera kweiyi hormone mumuviri.

Kana bvunzo idzi dzakakosha kwazvo, chiremba anozobva aongorora chikonzero checortisol yakawandisa, nekiriniki kuongorora, uye kuburikidza nematheography kana MRI, dumbu uye huropi, PET kana scintigraphy.

Tsvaga zvimwe nezve maitiro eiyo cortisol bvunzo inoitwa.

Maitiro ekudzikisa cortisol mazinga

Sezvo cortisol yakabatana zvakanyanya nehurongwa hwekunzwa, nzira yakanaka yekudzora cortisol ndeyekuderedza kunetseka uye kushushikana, iine psychotherapy uye nguva yekuzorora. Uye zvakare, kuita chiitiko chemuviri uye kudya chikafu chakazara muprotein uye potasium, senge mazai, mukaka uye zvigadzirwa zvemukaka, hove, oats, maarumondi, chestnuts, chia uye mbeu yeflakisi.

Patova, kana kuwanda kwecortisol kuchikonzerwa nekushandiswa kwecorticosteroids, inofanira kubviswa zvishoma nezvishoma, pamusoro pemazuva akati wandei, ichitungamirirwa nachiremba mukuru kana endocrinologist.

Kana chinokonzera kuwedzera, cortisol yakanyanya kukura, senge bundu, kurapwa kunoitwa nekushandiswa kwemishonga kudzora huwandu hwehomoni, senge metyrapone, aminoglutetimide, semuenzaniso, uye kuvhiya kubvisa bundu iri , iyo ichagadziriswa uye yakarongedzwa pakati pemurwere, endocrinologist uye chiremba wechiremba.

Dzidza maitiro ekuita echisikirwo kurapwa uko kunobatsira kudzora yakakwira cortisol.

Nei nhumbu ichiwedzera cortisol

Yakakwira cortisol mazinga akajairika mukuzvitakura, kunyanya mumavhiki ekupedzisira epamuviri, sezvo placenta inogadzira mahormone, anozivikanwa seCRH, iyo inomutsa kusangana kwecortisol, ichiwedzera huwandu hwayo mumuviri wemukadzi ane nhumbu.

Nekudaro, uye zvichipesana nezvinoitika kunze kwekubata, aya akakwirisa ecortisol panguva yepamuviri zvinoita kunge isingakanganise hutano hwaamai kana hwomwana, sezvo kuri kuwedzera kwakaringana kuchengetedza nhumbu ine hutano uye zvinoita sekubatsira uropi hwepamuviri uye kukura kwemapapu. Neichi chikonzero, vacheche vanozvarwa nguva isati yakwana vanogona kusangana nematambudziko ekufema. Nekudaro, kana mukadzi ane nhumbu ari panjodzi huru yekuzvarwa nguva isati yakwana, zvakajairika kuti chiremba anozvara akurudzire kuiswa kweyakagadzirwa corticosteroids, kubatsira mukukudziridzwa kwenhengo dzemwana.

Zvinetso zveakakwira cortisol, senge Cushing's syndrome, hazviwanzo kuitika panguva yekuzvitakura uye kunyangwe panguva yekusununguka, sezvo huwandu hwecortisol hunowanzowira pane zvakajairwa tsika mushure mekunge mwana azvarwa.