Mutengo weKuyamwisa

Zvemukati

• Mhedziso
• Kuyamwisa vs. fomura-kudyisa
• Direct mari
• Mari isina kunanga
• Kutarisisa
• Kuyamwisa
• Fomura-kudyisa
• Kufungisisa kwemari
• Matipi ekubhajeta
• Mari yekushandisa
• Zvinyorwa zvekutenga
• Kuyamwisa
• Fomura-kudyisa
• Tora woenda nazvo

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Mhedziso

Iyo yekuyamwisa vs fomula-yekupa gakava ndeyekukakavara. Uye apo hurukuro yakanga isingawanzo kutariswa senge inopisa-bhatani, kubvumirana pane izvo zvaive zvakanakisa zvakasiyana muhukuru hwese hwe20th century.

MuUnited States, zvinhu zvinoverengeka zvaiwanzo kukanganisa maitiro egumi rega rega, kubva pakushambadzirwa kwefomula kune veruzhinji.

Nhasi, zvakadaro, nhaurirano yezve kuyamwa mazamu inosanganisira kwete chete zvakanakira mwana chete, asi zvakare zvakanakira mubereki.

Nyaya dze, kuenzanisa basa nekupomba, uye kugamuchirwa kwenzanga kwekuyamwisa pazveruzhinji ingori nhoroondo shomanana dzakakomberedza nyaya.

Kune zvekare nyaya yemutengo. Zvese zviri zviviri zvakanangana uye zvisina kunangana mutengo zvinogona kutamba chakakosha chinhu kumhuri kana uchifunga nzira yekupa zvakanaka mwana wavo. Asi kuputsika uku hakusi kwakajeka nguva dzose. Vanogona kusiyana zvakanyanya nedunhu, dunhu, uye hupfumi hwevanhu.

Kana iwe uine shungu yekudzidza zvakawanda nezvekuti kuyamwisa kunodhura sei kupesana nefomula-kudyisa, heino ongororo yezvemari.

Kuyamwisa vs. fomura-kudyisa

Vanhu vazhinji vanosarudza kuyamwisa mwana pachinzvimbo chemufomura-fomula nekuti yakachipa pane fomura. Kune zvekare huwandu hwakawanda hwekutsvagisa hunoratidza kuyamwisa fomura iyo haina. Mune vacheche, kuyamwisa kunogona kudzora njodzi ye:

• asima
• kufutisa
• mhando 2 chirwere cheshuga

Mune vanaamai, kuyamwisa kunogona kudzora njodzi yeovarian uye gomarara repazamu.

Kuyamwisa kunogona kubatsira kurwisa misiyano yakawanda yehutano hwepasirese, senge zvirwere zvisingatapuriranwe, zvinokonzeresa kufa nguva isati yakwana munyika dzichiri kusimukira, inodaro World Health Organisation. Zvakare, zvakawanikwa kuti kuyamwisa kunogona kudzikisira hupenyu hutachiona hutachiona hwehutachiona, manyoka, uye kushaya zvinovaka muviri kubva kune yakasanganiswa fomula.

Asi ese mabhenefiti aya anofanirwa kuyerwa mumamiriro ehutano hwepfungwa, zvemari, uye nebasa. Vamwe vanhu vanosarudza kufomura-fomura zvichibva pazvinhu senge nyaya dzekupa mukaka, izvo zvinoita kuti vagadzire mukaka mushoma pane uyo mwana wavo waanoda kuti akure nekukura.

Kune zvekare nyaya yekusafanira kunetseka nezvekupomba kana uchidzokera kubasa. Ichi chinhu chakakosha kana uchifunga nezvemhuri dzine mubereki mumwe. Zvakare, fomura inotora nguva yakareba kuti vana vazeye, saka inochengetedza mwana kugutsikana kwenguva yakareba uye inogona kutendera dzimwe nhengo dzemhuri kuti dzibatane nemwana nekuvapa chikafu.

Direct mari

Kana iwe uri amai vanosarudza kuyamwisa, iwe nehunyanzvi chete unongoda mukaka unoshanda. Izvo zvakati, kune zvimwe zvinhu zvekufunga nezvazvo, senge vanonwisa mvura mazano uye dzinoverengeka "zvishongedzo," senge pombi yemazamu, bras yekuyamwisa, mapiro, nezvimwe.

Kune vanhu vasina inishuwarenzi kana chirongwa cheinishuwarenzi chisina kukwana, hazvo, izvo zvinoshandiswa zvine chekuita nekuyamwisa zvinogona kutanga kekutanga kutaura nemubatsiri wezvekuchipatara muchipatara. Kana kuyamwisa kuchifamba mushe, ungangoda kushanya kwekutanga.

Asi kune vanaamai vazhinji, izvi hazvisizvo. Dambudziko nekuyamwisa rinogona kureva kubvunzana kwakati. Kunyange hazvo mutengo wechikamu uchienderana nenzvimbo yemubereki, kumwe kufungidzira kunotaurira mupi wezvekuyamwisa anozivikanwa neInternational Board yeLactation Consultant Examiners anogona kubhadharisa chero pakati pe $ 200 kusvika $ 350 pachikamu.

Kana mwana wako aine rurimi- kana muromo-matai (izvo zvinogona kutungamira kumatambudziko ekuyamwisa), unogona kusangana nemubhadharo wekurapwa kwekugadzirisa. Izvo zvakati, chiitiko ichi zvakare chine mukana wekukonzera nyaya kune vacheche vanopa-fomura-yekudya. Mutengo weiyi maitiro unogona kusiyana. Mucheche Laser Dentistry muPhiladelphia, semuenzaniso, mhosva pakati pe $ 525 kusvika $ 700 uye haigamuchire inishuwarenzi.

Kubva ipapo, zvinogona - asi hazvidiwe - kuti iwe unozofanirwa kutenga pombi yemazamu, kunyanya kana iwe uchishanda. Iyi mari inogona kubva kune yemahara kana yakavharwa painishuwarenzi kusvika pamadhora mazana matatu.

Ipo ichitengwa kuti ive nyore uye isina kukosha, mutengo wekuyamwisa bras nemapiro, massager emazamu, uye ekuwedzera ekuraisa anogona kutanga kuwedzera. Asi zvekare, zvese izvi zvinosarudzika.

Zvichakadaro, kana iwe uri mumwe munhu anosarudza kufomura-fomula, mutengo wakanangana wefomura yemucheche zvinoenderana nezera remwana, huremu, uye kudya kwezuva nezuva. Brand yechisarudzo uye zvekudya zvinodiwa zvakare zvinhu.

Pamwedzi wechipiri, avhareji mwana arikudya 4 kusvika ku5 maawundi pakudya maawa matatu kusvika mana ega ega. Bhodhoro reSimilac, imwe yesarudzo dzakachipa dziripo paAmazon, inouya iri $ 0.23 paunzi. Kana mwana wako achidya, iti, maawa mashanu maawa matatu (kanokwana kasere pazuva), izvo zvinosvika makumi mana pazuva. Icho chingangoita $ 275 pamwedzi kana $ 3,300 pagore.

Fomula inodawo kuwana mabhodhoro, ayo anotanga kubva ku $ 3.99 paAmazon paketi yevatatu, zvakare. Kune avo vanotarisana - senge munzvimbo dzakadai seFlint, Michigan, idzo dzave nemakore emvura yakasviba - izvi zvinowedzera chimwe chipingamupinyi. Kana mvura yakachena isingawanikwe, mutengo wekutenga mvura nguva nenguva unofanirwawo kuiswa mukati. Izvi zvinogona kukwira kumusoro kweanosvika madhora mashanu pachiitiko chemabhodhoro makumi maviri nemana.

Mari isina kunanga

Nepo mutengo wakanangana wekuyamwisa wakaderera, izvo zvisina kunangana mutengo zvakakwirira. Kana pasina chimwe chinhu, kuyamwisa kuri kukubhadharira nguva yakati rebei, kunyanya kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinyanya zvikuru.

Zvimwe zvisina kunangana mari zvinosanganisira kuti ungakwanise kudyidzana nevadikani uye kuti inguva yako wega yaungave nayo sei. Izvo zvakare zvinokanganisa iyo yakawanda yenguva iwe yaunogona kukumikidza kuti ushande. Kune vamwe, ichi hachisi chinhu chikuru. Kune vamwe, zvakadaro, kunyanya vanhu vanova ivo chete vanoriritira mhuri, iyi imari isina kunangana yavanotadza kuwana.

Saizvozvo, kuvabereki vanoshanda, zvakakosha kuti vapihwe iyo nguva nenzvimbo yekupomba zvakakwana kuti vachengetedze zvavanowana. Ndiwo mutemo wekuti vashandirwi vanopa vashandi nzvimbo yekupomba kana kuyamwisa iyo isiri yekugezera. Asi vashandirwi havafanirwe kuumba inogara, yakatsaurirwa nzvimbo.

Mutemo weFederal unotsigira rusununguko rwevakadzi kuyamwisa vari pabasa, asi vashandirwi kazhinji havamanikidze mirau iyi, havazivise vakadzi nezverusununguko urwu, kana kumanikidza mutemo asi vanoita kuti vakadzi vanzwe kusagadzikana nezveidzi pekugara.

Saizvozvo, kuvakadzi vazhinji, kusagara zvachose, nzvimbo yakatsaurirwa kunotungamira kune kumwe kunetsekana - izvo zvinogona kukanganisa hutano hwepfungwa, kugadzirwa kwebasa, uye kuwanikwa kwemukaka.

Kuyamwisa kunoisawo iro basa rekudyisa kungori kuna amai chete. Nekuda kweizvozvo, kuyamwisa kunogona kunetsa mupfungwa uye kunetsa kuchengetedza pasina rutsigiro rwakakwana. Kune vanhu vari kubata nekushushikana kwepashure pokubereka uye nezvimwe nyaya dzehutano hwepfungwa, kuyamwisa kunogona kuva kunetsekana kukuru, kunyanya kune avo vanotarisana nenyaya dzekucheka uye kugadzira mukaka.

Zvakare, vamwe vanaamai vanoyamwisa vanotarisana nechinyadzo chakakomberedza kuyamwa pachena uye vanotarisana nedzvinyiriro yekuvhara. Iko kumanikidza uye kutya kutonga kunogona kumanikidza vamwe vanaamai vanoyamwisa kuti vawedzere kana kuisa kupomba.

Fomura-yekudyisa haina hutachiona mukushamiswa kwevanhu, chero. Vanhu vazhinji vanoongorora kuyamwisa fomura, uye mubereki anogona kunzwisiswa sekusapa vana vake chikafu "chakanakisa" chinogoneka.

Kutarisisa

Kuyamwisa

Rachael Rifkin amai vanoyamwisa vari muSouth California. Pazera remakore makumi matatu nematanhatu, iye akaroora, amai vachena vane mari yakabatana yemhuri inosvika madhora zviuru zana nemazana matatu pagore. Ane vana vaviri, munyori, uye anokwanisa kushanda kubva kumba.

Rifkin akayamwisa mwana wake wekutanga kwemwedzi gumi nemashanu uye wechipiri kune gumi nemana. Akasvika pamhedziso yekuti kuyamwisa yaive sarudzo yakanakisa yemhuri yake zvichibva pazvinhu zvinoverengeka.

"Ndakafunga kuyamwisa nekuda kweuchapupu-hwakavakirwa mabhenefiti ekuyamwisa, zvirinyore - kunyangwe zvichikwanisa kuve zvinoshanda zvakanyanya - uye nekubatsira kwazvinoita," Rifkin anotsanangura.

Paakatanga kuyamwisa, Rifkin's lactation mazano uye pombi zvese zvakafukidzwa neinishuwarenzi. Nekudaro, mabhureki ake ekuyamwisa aive angangoita madhora makumi maviri nemashanu.

Rifkin yaive zero zero pamwedzi mari inosanganisirwa nekuyamwisa, asi iye aive aine yakakwira mwero weasina kunangana mari. Mari idzi dzaisanganisira iyo nguva yaakashandisa kupomba, kuronga kumberi kwekuchengetedza mukaka, uye kumuchengeta.

“Kuyamwisa kuri nyore, kunze kwekunge kusiri. Pandakabuda kwemaawa anopfuura maviri kana matatu, ndaifanira kuona kuti ndakanga ndapomba pamberi penguva saka paive nemukaka uripo. Dai ndanga ndisipo kwechinguva uye ndikasapomba, ndakamhanyisa njodzi yekuvezwa uye kudzikira kupihwa, nekuti kupihwa kwacho kunoenderana nezvinodiwa, "anodaro Rifkin.

Fomura-kudyisa

Olivia Howell amai vane makore makumi matatu nematatu ekuberekwa avo vanopa-fomula. Akaroora uye anogara muLong Island, New York, nemurume wake nevana vaviri. Basa rake maneja wezvemagariro, uye anokwanisa kushanda kubva kumba zvakare. Mari yemhuri iri kutenderera madhora zviuru zana uye vane inishuwarenzi.

Olivia akafunga kuyamwisa-fomula mushure mekunge atambura kuyamwisa dangwe rake. Izvo zvakaita kuti zvive nyore nyore kuziva zvaaida kechipiri kutenderera.

“Ndakavenga kuyamwisa. Ndakanga ndisina kana mukaka wakauya uye mwanakomana wangu mukuru aiziya nenzara. Nekudaro, ini ndakamutanga iye pafomula uye handina kumbocheuka kumashure. Ndakafomesa dangwe rangu kwemakore matatu uye mudiki wangu kwemakore 1 1/2, ”anotsanangura kudaro.

Pamusoro pekutenga fomura mwedzi wega wega, iyo inodhura madhora mazana maviri nemakumi mashanu, Olivia anoti anotenga mabhodhoro anodhura pakati pemadhora gumi nemaviri kusvika pamadhora makumi maviri pamwedzi mitanhatu yega yega. Pakutanga, iye akatenga chinodziisa chemabhodhoro uye chekuchenesa mabhodhoro, iyo yakasvika pamadhora mazana maviri nemazana mashanu.

Kufungisisa kwemari

Chiitiko chekuyamwisa uye yekuyamwa-fomula chinogona kusiyana zvakanyanya zvichienderana nemamiriro ako emari. Neichi chikonzero, zvinobatsira kuronga kumberi. Ruzivo runotevera runogona kukubatsira kuti utange mukuronga kwako.

Matipi ekubhajeta

Tanga kuchengetedza zvinhu zvinodiwa zvekuyamwisa kana fomura pamberi penguva

Nekutenga zvinhu izvi zvishoma nezvishoma, unogona kudzikisa kumanikidza kwekutenga zvese kamwechete. Iwe zvakare uchave nemukana wekutenga panguva yekutengesa.

Kutenga fomura pamberi penguva kungave kwakaoma. Zvakajairika kuti vacheche vade mhando yakatarwa yefomula. Ramba uchifunga mupfungwa dzako paunenge uchitenga fomula pamberi kuti haigone kudzoserwa. Tsvaga zvikwereti zvemuchina wemwana wako unodikanwa apo uye pazvinogoneka.

Funga nezvekutenga zvinhu muhuwandu

Panyaya yefomula, kutenga mwedzi wega wega kunogona kuve kunoshungurudza, kunodzokorora mari. Nekutenga fomula muhuwandu, iwe unenge uine mari yepamusoro yepamusoro, asi ungango chengetedza mari mukufamba kwenguva.

Mari yekushandisa

Iyo Vakadzi, Vacheche, uye Vana Chirongwa (WIC)

WIC inobatsira kudzikisira kukanganisa kwehutano hwekushandisa kune vanhu vane nyaya dzemari. Ichi chishandiso chine mukana wekubatsira vese kuyamwisa uye kuyamwisa vanaamai.

Vanamai vanoyamwisa vanogamuchira mari kune yavo grocery bhiri uye gare gare mwana chikafu kana mwana wavo atanga kudya chikafu chakasiyana siyana.

Vanamai vanopa mafomura vanogamuchirawo mari kune yavo grocery bhiri, asi yakaderedzwa uye dzimwe nguva yemahara fomura inosanganisirwa futi. Zvakakosha kutarisa mirau yemuno. Chirongwa ichi chinosiyana nyika nenyika.

Yemunharaunda mabhengi ezvokudya

Kunze kwekupa zviwanikwa kune vanhu vakuru uye vana vanodya zvidyiwa, pane mukana wekuti bhanga rekudya rako remunharaunda riwane mukana wepachena fomura. Huwandu hungangosiyana nguva nenguva, asi zviwanikwa zvakakosha kuongorora. Tsvaga yako yemuno bhangi rekudya pano.

La Leche League

Kunyangwe La Leche League isinga vape zvekudya, ivo vanopa mukana wekuwana zvakawanda zvezvinhu zvekudzidzisa pamwe nekubatana nevanoona nezve lactation.

Vanamai vanoyamwisa avo vari kunetsekana ne latch, kurwadziwa, kana chero zvimwewo zvinoenderana nenyaya yekuyamwisa vanogona kubata chitsauko chavo chemunharaunda uye vawane rairo yemahara kubva kune vamwe amai vanoyamwisa. La Leche League haina kupa varairidzi veactation.

Mazi mabhanga uye zvikamu zvemukaka

Matunhu akavakirwa mabhanga emukaka nemasangano akaita seMukaka weVanhu 4 Vacheche vevanhu varipo kubatsira vabereki vasina mukaka, nyaya dzekupa, uye zvinetsekana zvemipiro.

Zvinyorwa zvekutenga

Zvinhu zvakanakisa zvekuwedzera pane yako yekutenga zvinyorwa zvinoenderana zvakanyanya nerudzii rwechiitiko chekudya chaunoda iwe nemwana wako. Aya anotevera ndedzimwe dzezvinhu zvakajairika mukutenga kwekuyamwisa uye yekupa-fepa vabereki.

Kuyamwisa

Zvekare, kuyamwisa kunonyanya kunyanya pamubhadharo usina kunanga uye hakufanirwe kuita mutengo

chero chinhu, kunze kwekupa amai chikafu. Mumwedzi mishoma yekutanga, zvakadaro,

vamwe amai vanoyamwisa vanosarudza kutenga zvinowirirana.

Zvakakosha (kana uchipomba)

• pombi
• mabhodhoro mashoma neminyatso
• masaga ekuchengetedza mukaka

Zvakanakira

• mukoti bra
• kuyamwisa mutsago
• Nursing Mapedhi (anodzokororwa)
• munyatso ruomba
• inozorodza mazamu gel mapaketi

Inesarudzo

• kugovera makuki

Fomura-kudyisa

Mumwedzi mishoma yekutanga, hezvino zvimwe zvezvinhu zvakajairika fomura-yekupa vanaamai kutenga.

Zvakakosha

• fomula (inodzokororwa)
• mabhodhoro
• minyatso

Zvakanakira

• zvinodziya zvebhodhoro
• mvura yakanatswa
• fomura dispenser
• pacifiers
• jira jira
• mabhodhoro emabhodhoro

Inesarudzo

• insulated bhodhoro anotakura
• sterilizer yebhodhoro
• kuomesa mabhodhoro
• zvipo zvemukaka

Tora woenda nazvo

Kuburikidza nemakore, maonero pamusoro penzira yakanakisa yekupa vana vacheche akasiyana. Kunyangwe nanhasi, nyaya yekuyamwisa vs. kushandisa fomura inogona kumutsa nharo huru.

Kunyange hazvo zvisingakwanisike kunongedza izvo zvinodhura zvakanyanya kana tichienzanisa yakanangana neisina kunangana, kana uchitarisa pamitengo yakanangana wega, kuyamwisa ndiyo sarudzo yakachipa. Izvo zvakati, vamwe vanhu vanosarudza iyo yemwedzi nemwedzi kubhadharisa fomula kwakakodzera zviripo.

Izvo zvinonyanya kukosha ndezvekuti vabereki vanosarudza chimiro chinokodzera kwazvo muviri wavo, mamiriro epfungwa, mamiriro emari, uye chimiro chemhuri.

Rochaun Meadows-Fernandez inyanzvi yezvinhu zvemukati izvo basa rake rinogona kuoneka muThe Washington Post, InStyle, The Guardian nedzimwe nzvimbo. Mutevere paFacebook neTwitter.