Kubatsirwa kweCryotherapy

Zvemukati

• Mhedziso
• Zvakanakira cryotherapy
• 1. Inoderedza migraine zviratidzo
• 2. Chinovava tsinga kushatirwa
• 3. Inobatsira kurapa kusagadzikana kwepfungwa
• 4. Inoderedza marwadzo eArthritis
• 5. Inogona kubatsira kurapa mamota ane njodzi shoma
• 6. Inogona kubatsira kudzivirira kuora mwoyo uye chirwere cheAlzheimer
• 7. Inobata atopic dermatitis uye mamwe mamiriro eganda
• Njodzi uye mhedzisiro
• Matipi uye nhungamiro ye cryotherapy
• Tora woenda nazvo

Mhedziso

Cryotherapy, iyo inoreva kuti "kutonhora kurapwa," inzira iyo muviri unoratidzwa nekutonhora kwakanyanya kwemaminitsi akati wandei.

Cryotherapy inogona kuendeswa kunzvimbo imwe chete, kana iwe unogona kusarudza yemuviri-wese cryotherapy. Yemunharaunda cryotherapy inogona kupihwa munzira dzinoverengeka, kusanganisira kuburikidza nechando mapaketi, echando masaji, anotonhorera mapiritsi, echando mabhati, uye kunyangwe kuburikidza nema probes anotumirwa kuita tishu.

Mufungo wemuviri-wese cryotherapy (WBC) ndewekuti nekunyudza muviri mumhepo inotonhorera zvakanyanya kwemaminetsi akati wandei, unogona kuwana huwandu hwerubatsiro rwehutano. Munhu wacho anomira mukamuri yakavharidzirwa kana chivharo chidiki chakakomberedza muviri wavo asi chine kuvhurwa kwemusoro wavo kumusoro. Iyo yakavharwa inodonha kusvika pakati peasina kunaka 200-300 ° F. Vachagara mumhepo inotonhorera-yakadzika kwemaminetsi maviri kusvika mana.

Unogona kuwana mabhenefiti kubva kuchikamu chimwe chete che cryotherapy, asi chinonyanya kushanda kana chikashandiswa nguva dzose. Vamwe vatambi vanoshandisa cryotherapy kaviri pazuva. Vamwe vanozoenda zuva nezuva kwemazuva gumi uyezve kamwe pamwedzi mushure.

Zvakanakira cryotherapy

1. Inoderedza migraine zviratidzo

Cryotherapy inogona kubatsira kurapa migraines nekutonhora uye kuomesa tsinga munzvimbo yemutsipa. kuti kuisa kuputira kwemutsipa kune maviri echando echando akatakura kune iyo carotid arteri mumutsipa zvakadzora zvakanyanya kurwadziwa kwemigraine kune avo vakaedzwa. Zvinofungidzirwa kuti izvi zvinoshanda nekutonhodza ropa richipfuura nemumidziyo isingagadzirisike. Iyo carotid arteri iri padyo nechepamusoro peganda uye inowanikwa.

2. Chinovava tsinga kushatirwa

Vatambi vazhinji vanga vachishandisa cryotherapy kurapa kukuvara kwemakore, uye chimwe chezvikonzero nei chiri icho chinogona kudzimbira kurwadziwa. Iyo inotonhora inogona kunyatso gwinyisa tsamwa yakatsamwa. Vanachiremba vanozorapa nzvimbo yakakanganiswa nekafemu kadiki yakaiswa munyama iri padyo. Izvi zvinogona kubatsira kubata pini dzakapinza kana mauromas, kurwadziwa kusingaperi, kana kukuvara kwakanyanya.

3. Inobatsira kurapa kusagadzikana kwepfungwa

Iyo yekupedzisira-inotonhora tembiricha mune yakazara-muviri cryotherapy inogona kukonzeresa yemuviri mahormone mhinduro. Izvi zvinosanganisira kuburitswa kweadrenaline, noradrenaline, uye endorphins. Izvi zvinogona kuve nemhedzisiro kune avo vane dambudziko remanzwiro senge kushushikana uye kushushikana. iyo yose-muviri cryotherapy yainyatso shanda pakurapa kwenguva pfupi kune ese ari maviri.

4. Inoderedza marwadzo eArthritis

Localized cryotherapy kurapwa haisi iyo yega chinhu chinoshanda pakurapa zvakakomba mamiriro; iyo yose-muviri kuchema kurapa kwakanyanya kudzora marwadzo kune vanhu vane arthritis. Vakaona kuti kurapwa kwakanyatsoshivirirwa. Izvo zvakare zvakabvumidza kune yakasarudzika physiotherapy uye yekurapa kwekuita semhedzisiro. Izvi pakupedzisira zvakaita kuti zvirongwa zvekuvandudza zvinyatsoshanda.

5. Inogona kubatsira kurapa mamota ane njodzi shoma

Targeted, localized cryotherapy inogona kushandiswa sekenza kurapwa. Muchirevo chechinyorwa ichi, inonzi "cryosurgery." Inoshanda nekutonhora maseru emukenza uye kuatenderedza nemakristasi echando. Pari zvino iri kushandiswa kurapa mamwe mamota ane njodzi shoma kune mamwe marudzi egomarara, kusanganisira gomarara reprostate.

6. Inogona kubatsira kudzivirira kuora mwoyo uye chirwere cheAlzheimer

Nepo kumwe kutsvagurudza kuchidikanwa kuti uongorore kushanda kwechirongwa ichi, zvinodzidziswa kuti muviri-wese cryotherapy inogona kubatsira kudzivirira Alzheimer's uye mamwe marudzi ehumwe dementia. ichi chingave mushonga unoshanda nekuti anti-oxidative uye anti-anogumbura mhedzisiro ye cryotherapy inogona kubatsira kurwisa kuzvimba uye oxidative kusagadzikana mhinduro dzinoitika neAlzheimer's.

7. Inobata atopic dermatitis uye mamwe mamiriro eganda

Atopic dermatitis chirwere chisingaperi cheganda chirwere chine siginecha zviratidzo zveakaoma uye anonhuwa ganda. Nekuti cryotherapy inogona muropa uye inogona panguva imwe chete kudzora kuzvimba, zvinonzwisisika kuti zvese zviri munzvimbo uye nemuviri-wese cryotherapy inogona kubatsira kubata atopic dermatitis. Chimwe chidzidzo (mumakonzo) chakaongorora mhedzisiro yadzo yeacne, ichinangisa materu akasimba.

Njodzi uye mhedzisiro

Mhedzisiro inowanzoitika yemhando ipi neipi ye cryotherapy inoveveve, kurira, kutsvuka, uye kutsamwa kweganda. Iyi mhedzisiro mhedzisiro inowanzo kuve yenguva pfupi. Ita musangano nachiremba wako kana vakasagadzirisa mukati maawa makumi maviri nemana.

Haufanire kushandisa cryotherapy kwenguva yakareba kupfuura zvinokurudzirwa nzira yekurapa yauri kushandisa. Kune ese muviri cryotherapy, izvi zvingave zvinopfuura maminitsi mana. Kana iwe uri kushandisa echando kurongedza kana chando kugeza kumba, haufanire kumbobvira waisa chando kunzvimbo yacho kweinopfuura maminetsi makumi maviri. Putira mazaya echando mumucheka kuti urege kukuvadza ganda rako.

Avo vane chirwere cheshuga kana chero mamiriro ezvinhu anokanganisa tsinga dzavo havafanirwe kushandisa cryotherapy. Vanogona kunge vasingakwanise kunzwa zvizere maitiro ayo, izvo zvinogona kutungamira mukumwe kukuvara kwetsinga.

Matipi uye nhungamiro ye cryotherapy

Kana iwe uine chero mamiriro iwe aunoda kurapa ne cryotherapy, ita shuwa kuti unoakurukura iwo nemunhu ari kubatsira kana kupa kwako kurapwa. Iyo inogara iri zano rakanaka kubvunza chiremba wako usati washandisa chero mhando yerapi.

Kana uchigamuchira muviri wese cryotherapy, pfeka yakaoma, yakasununguka-yakakodzera mbatya. Uya nemasokisi uye magiravhusi kuti udzivirire kubva kuchando. Munguva yekurapa, famba famba kana zvichibvira kuti ropa rako riyerere.

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchiita cryosurgery, chiremba wako anokurukura nezvakarongeka gadziriro newe zvisati zvaitika. Izvi zvinogona kusanganisira kusadya kana kunwa kwemaawa gumi nemaviri zvisati zvaitika.

Tora woenda nazvo

Kune huwandu hwakawanda hweanecdotal humbowo uye kumwe kutsvagurudza kunotsigira izvo zvinonzi cryotherapy inogona kupa rubatsiro rwehutano, asi muviri wese cryotherapy ichiri kuongororwa. Nekuti ichiri kuongororwa, taura nachiremba wako kana mupi wezvehutano kuti aone kana zvakakunakira iwe.