Damater - Mavhitaminzi ePamuviri

Zvemukati

• Chii ichochi
• Sei kutora
• Main mhedzisiro
• Ndiani asingafanire kutora

Damater imultivitamin inoratidzirwa yevakadzi vane nhumbu nekuti ine mavitamini akawanda uye zvicherwa zvakakosha kune hutano hwevakadzi uye kukura kwemwana.

Ichi chinowedzera chine zvinhu zvinotevera: Vitamin A, B1, B2, B6, B12, C, D, E, folic acid, iron, zinc uye calcium asi zvinongofanirwa kushandiswa pasi pezano rekurapa nekuti zvakawandisa mavitamini zvinokanganisa hutano.

Damater haiise huremu nekuti haina macalorie, haiwedzere kudya, uye haikonzere kuchengetedza kwemvura.

Chii ichochi

Kurwisa kushomeka kwevhitamin kuvakadzi vari kuyedza kubata kana kubata. Kuwedzeredzwa nefolic acid mwedzi mitatu usati wabata pamuviri uye mumwedzi mitatu yekutanga yepamuviri kunoderedza njodzi yekukanganisa kwemucheche.

Sei kutora

Tora 1 kapuleti pazuva nechikafu. Kana ukakanganwa kutora mushonga, tora nekukurumidza paunenge uchirangarira asi usatore 2 doses pazuva rimwe chete nekuti hapana chikonzero.

Main mhedzisiro

Mune vamwe vakadzi zvinogona kufarira kupatirwa nekudaro zvinokurudzirwa kuwedzera kunwa kwemvura uye chikafu chine fiber. Kunyangwe zvisingawanzoitika, kunyanyisa kushandiswa kwekuwedzera uku kunogona kukonzera kurasikirwa kwechido, kudikitira zvakanyanya, kugwadama, kuneta, kushaya simba, kurwadziwa nemusoro, nyota, dzungu, kurwadziwa mudumbu, kusvotwa, kurutsa, manyoka, shanduka muuvara weti, zviratidzo zvehuturu kuchiropa, Kukotsira, kutsamwa, kusagadzikana kwehunhu, hypotonia, shanduko mukuyedzwa kwerabhoritari, uye kuwedzerwa kubuda kweropa muvarwere vane vhitamini K kushomeka.

Ndiani asingafanire kutora

Iyi multivitamin haina kukurudzirwa kurapwa kweanemia inouraya, kana paine hypervitaminosis A kana D, itsvo kutadza, kuwedzerwa kwesimbi, ropa rakawandisa kana weti calcium. Izvo zvakare haina kuratidzwa kune vana kana vanhu vakuru, kana vanhu vanotora zvinodhaka zvichibva paacetylsalicylic acid, levodopa, cimetidine, carbamazepine kana tetracycline uye maantacid.