Kubata NeKunyanyisa Kudikitira (Hyperhidrosis)

Zvemukati

• Ongororo ye

Vanopfuura mamirioni masere vanhu muAmerica, vazhinji vacho vakadzi, vanotambura nekudikitira kwakanyanya (inozivikanwawo sehyphidrosis). Kuti tizive kuti nei vamwe vakadzi vachibuda dikita kupfuura vamwe, uye zvaunogona kuita nezvazvo, takabvunza nyanzvi yeganda Doris Day, M.D., chiremba weganda muNew York City.

The Basics on Kunyanya Kudikitira

Muviri wako une 2 kusvika ku4 miriyoni glands dzedikita, dzakawanda dzakanangana netsoka, zvanza, uye muhapwa. Aya magemenzi, akamisikidzwa nemitsipa inopera mudermis (iyo yakadzika kwazvo ganda), inopindura kumakemikari mameseji kubva kuuropi. Shanduko mukushisa, huwandu hwehomoni, uye chiitiko zvinokonzeresa kuchengetedzwa kwemvura uye maelectrolita (ziya). Izvi zvinodzora tembiricha yemuviri mukati nekutonhora ganda.

Chii Chinokonzera

Iwe unonyanya kudikitira kana uchipisa, asi hezvino zvimwe zvikonzero:

Stress Kuzvidya mwoyo kunoita kuti matinji abudise dikita. Gara wakadzikama uye wakaoma neidzi nzira gumi dzekubvisa-stress chero nguva, chero kupi.

Zvimiro zvekurapa: Hormonal shanduko, chirwere cheshuga, uye chirwere chetachiona chinogona kukonzera kudikitira kwakanyanya. Asi ziya rakanyanyisa haisi iro chete mhedzisiro yekuchinja kwehomoni. Ziva kana mahormone ari chikonzero chaicho nei uchinzwa wakashata.

Genetics: Kana vabereki vako vachirwara ne hyperhidrosis, iwe uri panjodzi yakawedzera yekudikitira zvakanyanya. Asi usati wabvunza chiremba wako mushonga-simba deodorant, zvakakosha kuve nechokwadi kuti une hyperhidrosis. Tarisa zviratidzo izvi kuti uone kana ziya rako reziya rakajairika.

Nyore Sweat Solutions

Pfeka machira anofema: Kupfeka zvidimbu zvitete zve100 muzana yedonje kunobatsira kuderedza kudikitira. Edza iyi organic organic kodhi yekudzidzira.

Tora mweya wakareba, wakadzika. Kufema zvishoma nezvishoma kuburikidza nemhino dzako kunodzosera huta uye kunoderedza kudikitira kwakanyanya. Kana izvo zvikasashanda, aya matatu anoshungurudza mabhasi anogona kukubatsira kuti ugare wakatonhorera uye wakaoma.

Shandisa antiperspirant deodorant: Izvi zvinodzivirira pores, kudzivirira dikita kubva mukusangana nemabhakitiriya paganda, izvo zvinogadzira hwema. Sarudza imwe yakanzi "simba remakiriniki," seChipatara Chemakiriniki Simba ($ 10; pazvitoro zvemishonga), kana uine ziya rakawanda-rine huwandu hwakanyanya hwealuminium chloride inowanikwa isina Rx.

Kumbira chiremba wako nezvechirongwa chemishonga: Imwe yakafanana neDrysol ine makumi maviri muzana ealuminium chloride kupfuura sarudzo dzepamusoro-pe-rekodhi.

SHAPE'S yepamusoro sarudza:Mavambo Oganiki Zvakachena Deodorant ($ 15; origins.com) inorwisa hwema zvakasikwa nemusanganiswa wemafuta akakosha. Wana mamwe ma SHAPE ekuhwina mubairo ma deodorants, sunscreens, lotions nezvimwe.

Nyanzvi Sweat Solution

Kana sarudzo dziri pamusoro dzisiri kucheka, bvunza doc yako nezvejekiseni reBotox (usina chokwadi nezveBotox? Dzidza zvimwe), izvo zvinoita kuti tsinga dzisimudzire gland kwenguva pfupi, anodaro dermatologist Doris Day. Kurapa kwega kwega kunotora mwedzi mitanhatu kusvika gumi nemiviri uye kunodhura $650 zvichikwira. Mashoko akanaka? Hyperhidrosis chirwere, saka inishuwarenzi yako inogona kuzvivhara.

The Bottom Line paSweat

Kudikitira zvakasikwa, asi kana zvikaitika panguva dzisina kujairika, ona MD yako kuti uone kuti imhosva yei.

Dzimwe nzira dzekubata ziya rakanyanya.

• Zvakawanda ZiyaZvinoreva Kuti Unopisa Mamwe Makorori? Zvinoshamisa Sweat Ngano

• Bvunza Nyanzvi: Kuwedzeredza Husiku Sweats

• Usazvidhonze: Zvinokonzera uye Kugadziriswa kweZvakawanda Ziya

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