Homemade mushonga wemazino kuchenesa meno
Zvemukati
Pano iwe unowana matatu makuru ese-echisikirwo mapikicha ayo anogona kushandiswa kutsiva maindasitiri mushonga wemazino, kuchengeta meno ako akachena, akasimba uye akagwinya.
Iyi sarudzo yekuzvigadzirira inotobatsira kuchenesa meno ako, zvakasikwa, pasina kuita kurapwa kwemazino, asi nekuda kwechikonzero ichi zvakakosha kukwesha mazino ako zuva nezuva uye kudzivirira mamiriro ezvinhu anosvibisa mazino ako sekushandiswa kwemishonga inorwisa mabhakitiriya muhucheche nekuyaruka, mudzanga uye chikafu chine rima. Dzidza zvakawanda nezve zvikonzero pano.
1. Recipe nevhavha uye juá
Zvingaite sezvisinganzwisisike asi nzira yakanaka yekutsiva mushonga wemazino uye chengetedza mazino ako kugara akachena ndeye kukwesha mazino ako nemusanganiswa weupfu unotevera:
- Poda clove
- Strata ye stevia
- Sage upfu
- Juice yakatorwa
Ingosanganisa chimwe nechimwe chezvinhu izvi muchiyero chimwe uye uchengete muhombodo yakachena, uchizvichengeta munzvimbo yakaoma uye yakavharwa. Paunenge uchishandisa, ingo nyudza bhurasho remazino mumvura wozobata hupfu nemabhurashi, uchikwiza mazino anotevera.
Izvi zvigadzirwa zvechisikigo zvinogona kuwanikwa muzvitoro zvinotengesa vegans kana kunyangwe pa internet.
2. Saffron recipe
Iyi nzira iri nyore kugadzirira kumba uye haikuvadze mazino ako, ichinyanya kubatsira kuchengetedza hutsanana, pasina kuita kune echinyakare mushonga wemazino:
- Turmeric (safoni)
- Sinamoni upfu
Unogona kusanganisa zvese zvinoshandiswa wozvishandisa sekunge mushonga wemazino, uchizora mazino ako ese.
3. Recipe nemafuta ekokonati
Kugadzirira ichi mushonga wemazino iwe uchada:
- 2 mashupuni ekokonati mafuta
- 1 tablespoon yekubheka soda
- 5 yakapwanyika mint mashizha
Sakanidza zvishandiso zvakanaka uye uchengete mumudziyo wegirazi, uchiramba wakavharwa. Kuti ushandise, bvisa chidiki nepuni uye isa kubrashi.
Mazino anogona kusanduka kuita yero nekuda kwekudyiwa kwechikafu chine ruvara rwakasviba sewaini, chokoreti, kofi uye tii, kunyanya kana munhu wacho asiri mutsika yekugeza mazino mushure mekudya izvi zvekudya. Asi kune mamwe mamiriro ezvinhu anogona kuita kuti mazino ako ave yero kana yero seye genetic factor uye kutora maantibioti.
Tarisa vhidhiyo pazasi uye dzidza kuti ndezvipi zvinonyanya kukonzera mazino ejena uye zvaunogona kuita kuti uve nemazino anogara akachena uye ane hutano.