Kukura kwevana - vhiki makumi maviri nemaviri kubata

Zvemukati

• Kukura kunoita mwana pamasvondo makumi maviri nemaviri ekubata
• Akakura sei mwana
• Chii chinoshanduka muvakadzi pamasvondo makumi maviri nematatu ekuzvitakura
• Kubata kwako nepamuviri

Pamasvondo makumi maviri nematatu, akaenzana nemwedzi mitanhatu yekubata, mwana anokwanisa kunzwa kufamba kwemuviri waamai uye kunzwa kunorodzwa kunyanya pamisindo yakadzika. Ino inguva yakanaka yekuteerera kumhando dzakasiyana dzemimhanzi uye manzwi kuitira kuti mwana awedzere kujaira kurira kwekunze.

Kukura kunoita mwana pamasvondo makumi maviri nemaviri ekubata

Kukura kwemucheche pamasvondo makumi maviri nematatu kunoratidzirwa neganda rakatsvuka uye rakaunyana nekuda kwekuvapo kwemitsipa yeropa inoonekwa kwazvo kuburikidza neganda rayo rakajeka. Zvisinei nezverudzi, vana vanozvarwa vaine ruvara rutsvuku rweganda uye vanongogara nemavara avo chaiwo mugore rekutanga rehupenyu.

Uye zvakare, zvimwe shanduko zvinoitika pamwedzi mitanhatu yekubata ndeiyi:

• Mapapu anoramba achikura, kunyanya tsinga dzeropa dzinozoadiridza;
• Maziso emucheche anotanga kufamba kuburikidza nekukurumidza kufamba;
• Zvimiro zveuso hwemucheche zvatotsanangurwa;
• Kunzwa ikozvino kwakanyatsojeka, zvichiita kuti mwana akwanise kunzwa ruzha uye zvakakomba mheremhere, kurira kwekurova kwemoyo kwaamai uye mudumbu. Dzidza maitiro ekukurudzira mwana, nekurira, achiri mudumbu.

Anenge mavhiki makumi maviri nematatu ndipo zvakare panotangira simba, zvichiita kuti muviri wemwana ugadzirire kuburitsa insulin kubva zvino zvichienda mberi.

Akakura sei mwana

Kazhinji, pamasvondo makumi maviri nemaviri ekubata, "fetus" inoyera masendimita makumi maviri nemasere uye ine huremu hunosvika 500g. Nekudaro, saizi yayo inogona kusiyana zvishoma uye nekudaro zvakakosha kuti ubvunze chiremba anozvara nguva zhinji, kuti uone kuyerwa kwehuremu hwemwana.

Chii chinoshanduka muvakadzi pamasvondo makumi maviri nematatu ekuzvitakura

Shanduko huru muvakadzi pamasvondo makumi maviri nemaviri ekubata ndeaya:

• Kureba kwechibereko kunogona kunge kwatosvika makumi maviri nemaviri cm;
• Mitsetse yekutambanudza inoonekwa, kunyanya kune vakadzi vane nhaka yekuzvivandudza. Sekudzivirira, zvakakosha kugara uchishandisa mafuta ekunyorovesa mumatunhu akakosha senge dumbu, zvidya nemagaro. Dzidza maitiro ekurwisa anotambanudza mamaki mune pamuviri;
• Kubuda kwekutambudzika musana, kunyanya mudunhu re lumbar. Izvo zvakakosha kuti usapfeke shangu refu, uchigara wakarara nedivi pamubhedha, makumbo ako akakotama uye ndoda uine mutsago pakati pemabvi ako;
• Dambudziko mukuyera, nekuti padanho rino nzvimbo yemadzimai yegiravhiti inotanga kuchinja, izvo zvinotora vamwe kujaira;
• Guvhu rinotanga kujeka, asi mushure mekuzvarwa zvese zvinodzokera pane zvakajairwa.
• Kurema kunogona kuwedzera kubva pa4 kusvika pa6 kg, zvinoenderana nemuviri wemukadzi index uye kudya kwake.

Tsvaga kuti ungaita sei kusawana mafuta mune nhumbu mune inotevera vhidhiyo:

Vamwe vakadzi padanho rino vanoita gingivitis, kunova kuzvimba kwematadza uye kunokonzera kumwe kubuda ropa kana uchikwesha mazino. Hutsanana hwakanaka, kubhururuka nekutevera nachiremba wemazino kwakakosha.

Kubata kwako nepamuviri

Kuita kuti hupenyu hwako huve nyore uye usatambise nguva uchitsvaga, isu takaparadzanisa ruzivo rwese rwaunoda kwetatu trimester yekuzvitakura. Uri mukota ipi?

• 1st Quarter (kubva pa1 kusvika 13 vhiki)
• 2nd Quarter (kubva pa14 kusvika 27 vhiki)
• 3rd Quarter (kubva pa28 kusvika pa41st vhiki)