Chirwere cheshuga - Kurapa

Zvemukati

• Ongororo ye

Nekufamba kwenguva, kuwanda kweropa glucose, inonziwo shuga yeropa, kunogona kukonzera matambudziko ehutano. Matambudziko aya anosanganisira chirwere chemwoyo, chirwere chemwoyo, sitiroko, chirwere cheitsvo, kukuvara kwemitsipa, matambudziko ekugaya, chirwere cheziso, uye matambudziko ezino nemagamu. Iwe unogona kubatsira kudzivirira matambudziko ehutano nekuchengeta ako eropa glucose pamatanho.

Wese munhu ane chirwere cheshuga anoda kusarudza zvekudya zvine hungwaru uye ave anoshanda panyama. Kana usingakwanise kusvika padanho rako reglucose yeropa nesarudzo dzehungwaru dzekudya uye kuita basa remuviri, ungangoda mushonga. Mhando yemishonga yaunotora inoenderana nerudzi rwechirwere cheshuga, purogiramu yako, uye mamwe mamiriro ako ehutano.

Mishonga yeshuga inobatsira kuchengeta glucose yeropa rako mune yako chinangwa. Iyo tarisiro renji inokurudzirwa nenyanzvi dzeshuga uye chiremba wako kana mudzidzisi weshuga. Kurapa chirwere cheshuga chorudzi rwokutanga kunosanganisira kutora insulini shoti kana kushandisa pombi inopinza insulini, kusarudza zvokudya nokuchenjera, kugara uchiekisesaiza, kudzora BP uye cholesterol, uye kunwa maaspirin zuva nezuva—kune vamwe.

Kurapa kunosanganisira kunwa mishonga yechirwere cheshuga, kusarudza nokuchenjera zvokudya, kurovedza muviri nguva dzose, kudzora BP uye cholesterol, uye kunwa maaspirin zuva nezuva—kune vamwe.

Yakakurudzira zvinangwa zveropa glucose mazinga

Ropa glucose mazinga anokwira nekudzika mukati mehusiku nehusiku muvanhu vane chirwere cheshuga. Yakakwira ropa glucose mazinga nekufamba kwenguva anogona kukonzera chirwere chemoyo uye mamwe matambudziko ehutano. Kuderera kweglucose yeropa kunogona kuita kuti unzwe uchizununguka kana kupera simba. Asi iwe unogona kudzidza maitiro ekuita shuwa kuti mazinga eglucose eropa anogara pane chinangwa-kwete chakanyanya kukwirira uye kwete kuderera zvakanyanya.

Iyo National Diabetes Dzidzo Chirongwa inoshandisa ropa glucose zvinangwa zvakaiswa neAmerican Diabetes Association (ADA) kune vanhu vazhinji vane chirwere cheshuga. Kuti udzidze nhamba dzako dzezuva nezuva dzeglucose, iwe uchatarisa mazinga ako eglucose eropa uri wega uchishandisa mita yeglucose yeropa. Tarisira mazinga eglucose eropa kune vanhu vakawanda vane chirwere cheshuga: Usati wadya 70 kusvika 130 mg / dL; imwe kana maviri maawa mushure mekutanga kwekudya isingasvike 180 mg / dL.

Zvakare, iwe unofanirwa kukumbira chiremba wako kuongororwa kweropa kunodaidzwa kuti A1C kanokwana kaviri pagore. Iyo A1C inokupa yako yepakati glucose yeropa kwemwedzi mitatu yadarika uye inofanira kunge iri pasi pe7 muzana. Bvunza chiremba wako kuti chii chakakunakira iwe.

Mhedzisiro yeako A1C bvunzo uye zuva rega rega reropa rekuongorora shuga kunogona kubatsira iwe nachiremba wako kuita sarudzo nezve ako chirwere cheshuga mishonga, sarudzo dzekudya, uye chiitiko chemuviri.

Mhando dzeshuga mishonga

Insulin

Kana muviri wako usisiri kugadzira insulini yakakwana, iwe uchafanirwa kuitora. Insulin inoshandiswa kune marudzi ese echirwere cheshuga. Inobatsira kuchengetedza mazinga eglucose eropa pachinangwa nekufambisa glucose kubva muropa kuenda kumasero emuviri wako. Masero ako anobva ashandisa glucose kuwana simba. Muvanhu vasina chirwere cheshuga, muviri unoita huwandu hwakaringana hwe insulin pachayo. Asi kana uine chirwere cheshuga, iwe nachiremba wako munofanirwa kusarudza kuti insulini yakawanda sei yaunoda masikati neusiku uye nzira ipi yekutora yakakunakira iwe.

• Majekiseni. Izvi zvinosanganisira kuzvipa mapfuti uchishandisa tsono uye sirinji. Sirinji ichubhu isina hovhorosi ine plunger yaunozadza nedosi rako re insulin. Vamwe vanhu vanoshandisa chinyoreso che insulin, icho chine tsono yepoindi yayo.
• Insulin pombi. Insulini pombi imuchina mudiki ungangoita kunge nharembozha, inopfekwa kunze kwemuviri wako pabhanhire kana muhomwe kana muhomwe. Iyo pombi inosangana nekapurasitiki diki uye tsono diki kwazvo. Tsono inoiswa pasi peganda kwainogara kwemazuva akati wandei. Insulin inoputirwa kubva mumushini kuburikidza nehubhu kupinda mumuviri wako.
• Insulin jet injector. Jet injector, iyo inoratidzika sepeni huru, inotumira kupfapfaidza kwe insulin kuburikidza neganda nemhepo ine simba guru panzvimbo yetsono.

Vamwe vanhu vane chirwere cheshuga vanoshandisa insulin vanoda kuitora kaviri, katatu, kana kana pazuva pazuva kuti vasvitse zvinangwa zveshuga muropa. Vamwe vanogona kutora kamwe chete. Rudzi rumwe nerumwe rwe insulin inoshanda imwe nhanho. Semuenzaniso, inokurumidza-kuita insulini inotanga kushanda uchangobva kuitora. Yakareba-inoshanda insulin inoshanda kwemaawa mazhinji. Vazhinji vanhu vanoda maviri kana anopfuura marudzi e insulin kuti vasvike kune avo eropa glucose zvinangwa.

Zvinogona kuitika mhedzisiro zvinosanganisira: yakaderera ropa glucose uye huremu kuwedzera.

Mapiritsi echirwere cheshuga

Pamwe pamwe nekuronga kwekudya uye chiitiko chemuviri, mapiritsi eshuga anobatsira vanhu vane chirwere cheshuga cheshuga kana gestational chirwere cheshuga chengetedza huwandu hweshuga yeropa pachinangwa. Mhando dzinoverengeka dzemapiritsi dziripo. Chimwe nechimwe chinoshanda nenzira yakasiyana. Vanhu vazhinji vanonwa marudzi maviri kana matatu emapiritsi. Vamwe vanhu vanotora mapiritsi akabatanidzwa ayo ane mhando mbiri dzeshuga mune rimwe piritsi. Vamwe vanhu vanotora mapiritsi uye insulin.

Kana chiremba wako achikuratidza kuti utore insulin kana mumwe mushonga wakaijowa, hazvireve kuti chirwere cheshuga chiri kuramba chichiwedzera. Pane kudaro, zvinoreva kuti unoda insulini kana imwe rudzi rwemushonga kuti usvike pazvinangwa zveglucose yeropa. Munhu wese akasiyana. Izvo zvinoshanda zvakanyanya kwauri zvinoenderana neyakajairwa tsika yezuva nezuva, tsika dzekudya, uye zviitiko, uye mamwe ako mamiriro ehutano.

Majekiseni kunze kwe insulin

Pamusoro pe insulini, mamwe marudzi maviri emishonga jekiseni ave kuwanikwa. Ose ari maviri anoshanda ne insulin-ingave yemuviri wega kana jekiseni-kubatsira kuchengetedza yako glucose yeropa kubva mukukwira zvakanyanya mushure mekudya. Kana kutsiva insulin.

Ongororo ye