Ndingaite Sei Kuti Ndivimbise Varapi Ndiri Murwere Akadzidziswa?

Zvemukati

• Dzimwe nguva apo vanachiremba vasingateereri, zvinogona kutyisidzira hupenyu
• Vanotsvagurudza vakatorawo kucherechedza mukurapa

Dzimwe nguva kurapwa kwakanyanya chiremba anoteerera.

Maitiro atinoona maumbirwo epasi rose atinosarudza kuva - uye kugovana zviitiko zvinomanikidza zvinogona kuumba nzira yatinoitirana nayo, ive nani. Aya maonero akasimba.

Semunhu ane chirwere chisingaperi, handifanire kuzvimiririra kana ndiri pakurwara zvakanyanya. Zvakanyanyisa kutarisira here kuti vanachiremba vatende mazwi andinofanira kumanikidza kunze, pakati pemarwadzo ekurwadziwa, mushure mekunge ndazvikwevera kuimba yekukurumidzira? Asi zvakadaro kazhinji ndakaona kuti vanachiremba vanongotarisa nhoroondo yangu yemurwere uye vanoshaya hanya nezvakawanda zvandataura.

Ndine fibromyalgia, chirwere chinokonzera kurwadziwa kusingaperi uye kuneta, pamwe nerondedzero yekuwachisa yemamiriro akabatana. Pane imwe nguva, ndakaenda kuna rheumatologist - nyanzvi mune autoimmune uye systemic musculoskeletal hosha - kuyedza nani kugadzirisa mamiriro angu.

Akandiudza kuti ndiedze kurovedza mvura, sezvo kushomeka kwekukwikwidza kurovedza kwakaratidzwa kunatsiridza zviratidzo zvefibromyalgia. Ndakaedza kutsanangura zvikonzero zvakawanda nei ndisingakwanise kuenda kudziva: Rinodhura zvakanyanya, zvinotora simba rakawandisa kungopinda nekubuda musutu yekugezesa, ndinoita zvakashata kune chlorine.

Akakwesha kuramba kwese padivi uye haana kuteerera pandakaedza kurondedzera mapindiro ekuwana kurovedza mvura. Hupenyu hwangu hwehupenyu mumuviri wangu hwaionekwa seusingakoshe pane degree rake rekurapa. Ndakabuda muhofisi ndichichema neshungu. Uyezve, haana kunyatso kupa chero zano rinobatsira kugadzirisa mamiriro angu.

Dzimwe nguva apo vanachiremba vasingateereri, zvinogona kutyisidzira hupenyu

Ndine chirwere chisingarapike bipolar disorder. Ini handiregerere inosarudza serotonin reuptake inhibitors (SSRIs), yekutanga-kurapwa kurapwa kwekuora mwoyo. Sezvo nevakawanda vane bipolar disorder, SSRI inondiita manic uye inowedzera pfungwa dzekuzviuraya. Asi zvakadaro vanachiremba vakaramba vachingoteerera yambiro dzangu nekudzinyorera zvakadaro, nekuti pamwe ini handisati ndawana iyo "chaiyo" SSRI.

Kana ndikaramba, vanonditi handitevedzeri.

Nekudaro, ini ndinopedzisira ndave kunetsana nemubatsiri wangu kana kutora mushonga uyo zvinonyatso kukuvadza mamiriro angu. Pamusoro pezvo, kuwedzera kwemifungo yekuzviuraya kwave kundipinza muchipatara. Dzimwe nguva, ndinofanirawo kugonesa vanachiremba vari muchipatara kuti aiwa, handikwanise kutora chero SSRIs. Zvakandiisa munzvimbo isinganzwisisike dzimwe nguva - kurwira kodzero dzangu kana neniwo ndisina basa kuti ndinorarama here kana kuti kwete.

"Zvisinei nebasa randinoita pane kukosha kwangu uye kuva kwangu nyanzvi pane zvandiri kunzwa, kusanzwikwa, kufuratirwa, uye kusahadzika nenyanzvi inobatwa nevanhu senzvimbo yekupedzisira sezivo yehutano ine nzira yekudzikamisa ini -kwakakosha uye ndinovimba neruzivo rwangu. ”

- Liz Droge-Mudiki

Mazuva ano, ini ndinofarira kunzi ndisingateedzere pane kuisa hupenyu hwangu panjodzi nekutora mishonga yandinoziva kuti yakaipa kwandiri. Zvakadaro hazvisi nyore kungogonesa vanachiremba kuti ndinoziva zvandiri kutaura nezvazvo. Zvinofungidzirwa kuti ndanga ndichishandisa Google zvakawandisa, kana kuti "ndiri kuita malinger" uye ndichigadzira zviratidzo zvangu.

Ndingaita sei kuti vabvume vanachiremba kuti ini ndiri murwere ane ruzivo anoziva zviri kuitika nemuviri wangu, uye ndinongoda mumwe wangu pakurapwa pane kuita mudzvanyiriri?

“Ndakave nezviitiko zvisingaverengeki zvavanachiremba vasinganditeerere. "Pandinofunga nezvekuve mukadzi mutema wedzinza revaJudha, dambudziko rakanyanya kuvapo randinaro nderekuti vanachiremba vanokoshesa mukana wekuti ndive nechirwere chisingawanzo kuwanikwa muAfrican America."

- Melanie

Kwemakore, ndaifunga kuti dambudziko raive ini. Ndakafunga kuti ndikangowana chete musanganiswa wemazwi, ipapo vanachiremba vanonzwisisa uye vondipa kurapwa kwandaida. Zvisinei, mukutsinhana nyaya nevamwe vanhu vane chirwere chisingaperi, ndakaona kuti pane zvakare dambudziko rehurongwa mumushonga: Vanachiremba kazhinji havateereri varwere vavo.

Zvakaipisisa zvakadaro, dzimwe nguva ivo havatendi isu takagara zviitiko.

Briar Thorn, mumiririri akaremara, anotsanangura kuti zvavakasangana nazvo navanachiremba zvakakanganisa sei kugona kwavo kurapwa. “Ndakatya kuenda kuna vanachiremba mushure mekupedza makore gumi nemashanu ndichipomerwa mhosva yezviratidzo zvangu nekufuta kana kuudzwa kuti ndaizvifungidzira. Ini ndakangoenda kuE ER kune mamiriro ekukurumidzira uye handina kuzoona chero vamwe vanachiremba zvakare kusvikira ndazorwara zvekutadza kushanda mwedzi mishoma ndisati ndasvitsa makore makumi maviri nematanhatu. Izvi zvakazove myalgic encephalomyelitis. "

Kana vanachiremba vagara vasina chokwadi nezvawakararama nazvo, zvinogona kukanganisa maitiro aunozviona iwe. Liz Droge-Young, munyori akaremara, anotsanangura, "Zvisinei nebasa randinoita pane kukosha kwangu uye kuva kwangu nyanzvi pane zvandiri kunzwa, kusanzwikwa, kufuratirwa, uye kusahadzika nenyanzvi inoonekwa nevanhu seyakanyanya aribita weruzivo rwehutano ane nzira yekudzikisira kuzvikoshesa kwangu uye kuvimba neruzivo rwangu. ”

Melanie, mumiririri akaremara uye mugadziri wechirwere chisingaperi chemumhanzi mutambo weChrillfest, anotaura nezvezvinoreva kusarura mukurapa. “Ndakave nezviitiko zvisingaverengeki zvavanachiremba vasinganditeerere. Pandinofunga nezvekuve mukadzi mutema wedzinza revaJudha, dambudziko rakanyanya kuvapo kwandiri nderekuti vanachiremba vanokoshesa mukana wekuti ndive nechirwere chisingawanzo kuverengeka muvanhu vemuAfrica. ”

Iyo systemic inoburitsa zvakaitika kuna Melanie zvakatsanangurwawo nevamwe vanhu vakasarudzika. Vanhu vehukuru nevakadzi vakataura nezve kunetseka kwavo kupihwa kurapwa. Pane mutemo uripo parizvino wakatemerwa kubvumidza vanachiremba kuramba kurapa varwere ve transgender.

Vanotsvagurudza vakatorawo kucherechedza mukurapa

Zvidzidzo zvenguva pfupi zvakaratidza kuti maringe nevarungu vachena vane mamiriro akafanana. Zvidzidzo zvakaratidza kuti vanachiremba vanowanzo bata zvitendero zvechinyakare nezvechisaruro nezvevarwere vatema. Izvi zvinogona kutungamira kuzviitiko zvinotyisidzira hupenyu apo vanachiremba vangangodaro vanotenda kuti rusaruraganda runovaka kupfuura varwere vavo vatema.

Serena Williams 'chiitiko chinoshungurudza munguva pfupi yapfuura nekuzvara mwana chinoramba chichiratidza kusarudzika kwevakadzi vatema vanotarisana nemamiriro ekurapa: misogynoir, kana mhedzisiro yemusaruro nekusangana pabonde kune vakadzi vatema. Aifanira kubvunza achidzokorora nezve ultrasound mushure mekusununguka. Pakutanga, vanachiremba vakabvisa zvaitarisirwa naWilliams asi pakupedzisira iyo ultrasound yakaratidza hupenyu hunotyisidzira kugwamba kweropa. Dai Williams asina kukwanisa kugonesa vanachiremba kuti vamuteerere, anogona kunge akafa.

Kunyangwe zvakanditora pamusoro pemakore gumi kuti ndipedzise kukudziridza timu inonzwira tsitsi, pachine hunyanzvi hwandisina chiremba wandinogona kutendeukira kwaari.

Zvakadaro, ndine rombo rakanaka pakuti ini pakupedzisira ndazowana vanachiremba vanoda kuve vanobatsirana mukutarisira. Vanachiremba vechikwata changu havana kutyisidzirwa pandinotaura zvandinoda uye maonero. Ivo vanoziva kuti kunyangwe ivo vari nyanzvi mune zvekurapa, ini ndiri nyanzvi pane yangu muviri.

Semuenzaniso, ini munguva pfupi yapfuura ndakaunza tsvagiridzo pamusoro peiyo isina-chitauro isina-opioid marwadzo ekurapwa kuna Chiremba wangu. Kusiyana nevamwe vanachiremba vanoramba kuteerera kune mazano evarwere, Chiremba wangu akafunga zano rangu pane kunzwa achirwiswa. Akaverenga iyo ongororo uye akabvuma kuti yaive nzira inovimbisa yekurapa. Mushonga wacho wakanyatsovandudza hupenyu hwangu.

Izvi zvinofanirwa kunge zviri zvekutanga zvehutano hwese, asi zvakadaro zvisingawanzoitika zvisingawanzoitika.

Pane chimwe chinhu chakaora mumamiriro ekurapa, uye mhinduro iri pamberi pedu: Vanachiremba vanofanirwa kuteerera kune varwere zvakanyanya - uye titende isu. Ngativei vabatsiri vanoshingairira pakurapwa kwedu, uye tese tichava nemhedzisiro iri nani.

Liz Moore anorwara nekusingaperi uye anorwira kodzero kodzero yehurema uye munyori. Ivo vanogara pamubhedha wavo pane chakabiwa Piscataway-Conoy nyika munzvimbo yeDC metro. Unogona kuvawana pa Twitter, kana kuverenga zvimwe zvebasa ravo pa liminalnest.wordpress.com.