Drew Barrymore Akazivisa Iyo Imwe Yekunyengera Inomubatsira "Ita Runyararo" neMaskne

Zvemukati

• Zano rake zvinoita isina kukuvadza, asi iyi ndiyo chaiyo nzira yakachengeteka yekubata zit isingaregi?
• Saka, ndedzipi mhando dzenjodzi dzinouya nekukwira zit zvisizvo?
• Hedzino dzimwe nzira dzekurapa maskne (uye batsira kudzivirira kuti zvirege kuitika pakutanga).
• Ongororo ye

Kana iwe ukaona uchibata neanotyisa "maskne" nguva pfupi yadarika - aka mapundu, kutsvuka, kana kushatirwa pamhino yako, matama, muromo, uye shaya inokonzerwa nekupfeka masiki kumeso - iwe hausi wega. Kunyangwe Drew Barrymore anonzwisisa kurwisana.

Mune imwe yeazvino masiginicha ake #BEAUTYJUNKIEWEEK akatevedzana, Barrymore anogona kuvonekwa muimba yake yekugezera achiongorora zit pamusoro pemuromo wake, achichema nhamo dzese-dzakanyanya-dzakadzama dzemaskne.

"Muri kuzviona here?" Barrymore anoti muvhidhiyo, achiswedera pedyo nekamera kuti ape vataridzi zvishoma nezvemuchena wake (kana "undergrounder," sezvaanoidana kudaro). "Iyi [mhando yemhopo] ndiyo yese yandave ndichiwana. Ugh, maskne!" (Zvakabatana: Iyo $18 Acne Kurapa Drew Barrymore Haagone Kumira Kutaura Nezvayo)

Iye hunyengeri hwekubata neye maskne-inosimudzira pimple? Microlet Colored Lancets (Tenga Iiri, $ 22, amazon.com).

"Kana iwe have kuburitsa chimwe chinhu, shandisa maMicrolets madiki aya," Barrymore anoenderera mberi muvhidhiyo yake. Anobva aratidza mashandisiro aanoita Microlet - ine katsono kadiki, kasina, katete-tete kumucheto - kupinza zvinyoro zvinyoro zvake uye "pop" iwo. (Usazvinetse, vhidhiyo yaBarrymore yakachengeteka kunyangwe iyo yakanyanya squeamish; kamera inocheka iye asati aenda. mu pane ake zit ne Microlet.)

FYI: Microlets chaicho chishandiso chimwe-chekushandisa chakagadzirirwa kubaya ganda zvakachengeteka kana uchiyedza mazinga eglucose. Asi Barrymore akati anofarira kuvashandisa seyakachenesa, yakapfava imwe nzira yekushandisa zvigunwe zvako kubaya, kukwenya, kana kunhonga bundu.

Zano rake zvinoita isina kukuvadza, asi iyi ndiyo chaiyo nzira yakachengeteka yekubata zit isingaregi?

Microlet kana isina Microlet, zvakakosha kuti umirire kusvikira wako "agadzirira" usati wabuda, anodaro Robyn Gmyrek, MD, chiremba-anozivikanwa dermatologist kuPark View Laser Dermatology. Unozoziva kuti yako yakagadzirira “painogadzira 'whitehead' pamusoro uye inogona kubaiwa nyore netsono isina utachiona," anotsanangura kudaro. "Haufanire kunetseka kuti uvhure mburwa uye haufanirwe kudzvanya nechisimba chero chipi zvacho kuti ubudise zvinhu zvichena, masero eganda akafa uye dzimwe nguva pus (zvinozivikanwa se purulent drainage)." Icho zvakare hachisi zano rakaipa kushandisa rinodziya jira panzvimbo kamwe kana kaviri pazuva, izvo zvinobatsira kuunza iwo machena machena kumusoro, anowedzera Dr. Gmyrek.

Saka, kana yako zit yagadzirira kubuda, iwe unofanirwa kukopa uyo anoyamwa ne Microlet Barrymore -style? Dr. Gmyreck vanoti nzira yemutambi ndeye technically yakachengeteka, asi "chete kana ukadaro chaizvo zvaakaita: lance iyo uye uisiye. "

Zvakadaro, Jeannette Graf, MD, bhodhi-yakasimbiswa dermatologist uye mubatsiri wekiriniki purofesa wedermatology paMount Sinai Chikoro cheMishonga, anoti haangakurudzire kutora zvinhu mumaoko ako (kana lancet). Kunyange zvazvo kazhinji zvisina ngozi kutumbura misoro michena uri woga, Dr. Graf haakurudziri kuzviboora ganda rako kumba netsono, nekuda kwengozi yekuzvimba, utachiona, uye mavanga.

Kana iwe ukaomerera pakubuda zit, iwe uchazoda kuteedzera aya matipi. Chekutanga, nguva dzose tanga nemaoko achangobva kugezwa. (Chiyeuchidzo: Heano maitiro ekugeza maoko ako, nekuti uri kuzviita zvisirizvo.)

Zano rinotevera: "Usakanda mutema," rinopa zano Dr. Gmyrek. "Dzinonyanya kunetsa kubvisa, uye unogona kucheka kana kutotsemura ganda rako nekukweva ganda - uye usazobudise musoro." Pane kudaro, iye anokurudzira kushandisa epamusoro retinoid makirimu kana pore mitsetse yematema, ayo anozopukuta zvakachengeteka matema nekufamba kwenguva. (Zvimwe pano: Zvese zvaunoda Kuti Uzive Nekubvisa maBlackheads)

Kana, kune rumwe rutivi, uri kushanda nechena musoro, Dr. Graf anokurudzira kutanga nekukweshesa pamusoro nedoro. "Tora maQ-tip swabs maviri woisa kumanikidza kwerimwe divi rechinhu kusvikira chinhu chabuda," anotsanangura. "Isai kumanikidza ne gauze yakachena kusvikira chero kubuda ropa kwamira, ipapo swab zvakare nedoro" usati waisa "benzoyl peroxide uye kuvhara nebandage duku."

Saka, ndedzipi mhando dzenjodzi dzinouya nekukwira zit zvisizvo?

"Kana bundu risina 'kugadzirira' uye iwe unoramba uchisunda kuedza uye kubvisa zviri mukati maro, unogona chaizvoizvo kusundira masero eganda akafa uye sebum zvakadzika mukati me pore," anodaro Dr. Gmyrek. Kuenderera mberi kudzvinyirirwa munzvimbo iyi kunogonawo kutungamirira kune abscess (aka homwe inorwadza yepus, inowanzokonzerwa nehutachiona hwehutachiona) kana kunyange "chirwere cheganda chakakomba," chinogona kuda mishonga inorwisa mabhakitiriya kurapa, anowedzera. Kushandiswa zvisiri izvo kwemapimple-popping maturusi - maLancets, zvipikiri zvako, kunyangwe comedone / mapundu anoburitsa - anogona kunyatso kumesa ganda rako, anodaro Dr. Gmyrek. (Hezvino izvo vanyori vepamusoro peganda vanoita kana vawana pimple.)

"Ndinokurudzira kuti dermatologist irape mapundu uye zviputi zvinopisa, pamwe nekubvisa matema nechena, kuitira kuti zviitwe zvakachengeteka pasina mavanga," anowedzera Dr. Graf.

Kana iwe usingakwanise kuramba kurira, Dr. Gmyrek anoti iwe unogona kutevedzera nzira yaBarrymore chaizvo: lance iyo uye uisiye. Zvinoreva, hapana kunhonga kana kusvina kana wapedza. "Paunowedzera kudzika, mukana wekupara uye wekutangisa hutachiona," anotsanangura Dr. Gmyrek. "Zvakare, akashandisa tsono inoraswa iyo inoderedza mukana wekutapukirwa. Ndapota usashandise tsono yaunowana mubheti yako yekusonesa kana pini yakare yekudzivirira yaunowana mudhirowa rako." (Yakabatana: Kukumbira Shamwari: Kubuda Mapundu Kwakashata Zvakanyanya Here?)

Hedzino dzimwe nzira dzekurapa maskne (uye batsira kudzivirira kuti zvirege kuitika pakutanga).

Dr. Gmyrek vanoratidzira kuve wakachengetedza neyako yezuva moisturizer kubva kumeso masiki anochengetedza hunyoro uye kupisa (kunyanya kana kuchipisa uye kwakanyorova kunze). "Iwe haungazoda nhanho yakafanana yeinoiswa munyoro seyawaiita usati watanga kupfeka mask," anotsanangura kudaro. Kurudziro yake: Sarudza isina huremu isina mafuta, isina mafuta seLa Roche-Posay Toleriane Double Repair Face Moisturizer (Tenga, $ 18, amazon.com) kuti uchengetedze pores zvakajeka sezvinobvira. Iyo moisturizer yakareruka, asi i-ultra-hydrating nekutenda kune zvigadzirwa senge ceramides, niacinamide, uye glycerin. (Inoenderana: Iyo Yakanakisa Oiri Yemahara Makeup yeGanda Rako Zvinokunetsa)

"Chenesa nechigadzirwa chine zvishandiso zvakaita sesaliclic acid, izvo zvinobatsira kunyatsobvisa mafuta maseru eganda akafa [uye] kudzivirira kubva pakuvhara pores," anowedzera Dr. Gmyrek. Edza Bliss Yakajeka Genius Cleanser Kujekesa Gel Cleanser (Buy It, $ 13, blissworld.com) kana Huron Face Wash (Buy It, $ 14, usehuron.com) kune maviri akapfava, asiri comedogenic (aka asiri-pore-clogging) sarudzo, iye anodaro.

"Zvigadzirwa zvine retinoid (vhitamini A), benzoyl peroxide, uye salicylic acid zvinoshamisa pakupedza masero eganda akafa pamusoro pemboro, zvichibatsira kuvhura," anotsanangura Dr. Gmyrek. "Asi usanyanya kushinga uye shandisa zvinopfuura zvinokurudzirwa pamirairo. Unogona kuomesa ganda rako nekushatirisa uye nekupisa ganda nemushonga." Kuomesa ganda kunze kune zvakapesana, "kurikurudzira kuburitsa mamwe mafuta," anodaro. "Mukuwedzera, iwe unogona kukonzera kutsamwa kubva mukushandisa zvakanyanya zvigadzirwa izvo zvinogona kutungamira kune dermatitis kana eczema." (Yakabatana: Chii chiri Kuenderera NeGanda Rako Panguva Yekuzviparadzanisa?)

Chekupedzisira, asi zvirokwazvo chisiri chidiki: "Ita shuwa kuti mask yako inocheneswa zvinyoro uye nguva dzose," anodaro Dr. Graf.

Ongororo ye