Ziva Zvinoitika Doro Pamuviri

Zvemukati

• Pakarepo mhedzisiro yekudhakwa doro
• Yenguva-refu mhedzisiro
• 1. Hypertension
• 2. Mwoyo arrhythmia
• 3. Wedzera cholesterol
• 4. Kuwedzera atherosclerosis
• 5.Doro cardiomyopathy

Mhedzisiro yedoro mumuviri wemunhu inogona kuitika munzvimbo zhinji dzemuviri, senge chiropa kana kunyangwe pamhasuru kana ganda.

Iyo nguva yezvinodhakwa zvinokanganisa muviri zvine chekuita nekutora nguva yakareba sei kutora chiropa kugaya doro. Paavhareji, muviri unotora awa rimwe kuti ugadzirise gaba rimwe chete redoro, saka kana munhu wacho akanwa magaba masere ehwahwa, doro rinenge riripo mumuviri kwemaawa masere.

Pakarepo mhedzisiro yekudhakwa doro

Zvichienderana nemari yakamwiwa uye nemamiriro ehunhu hwemunhu, izvo zvinokanganisika nedoro mumuviri zvinogona kuva:

• Kutaura kwakashata, kutsumwaira, kurutsa,
• Dhairrhea, chirungurira uye kupisa mudumbu,
• Kutemwa nemusoro, kunetseka kufema,
• Kuchinja kuona uye kunzwa,
• Chinja mukugona kwekufunga,
• Kusava nehanya, shanduko mukuona uye kufambisa mota,
• Doro kudzima magetsi uko kukundikana kwekurangarira umo munhu wacho asingakwanise kuyeuka zvakaitika panguva yekudhakwa;
• Kurasikirwa kwekufungisisa, kurasikirwa kwekutonga kwechokwadi, doro rinodhakwa.

Mukuzvitakura, kunwa doro kunogona kukonzera fetal alcohol syndrome, inova shanduko yemajini inokonzeresa kushanduka kwemuviri uye kudzikira kwepfungwa muchibereko.

Yenguva-refu mhedzisiro

Kugara uchidya zvinopfuura 60g pazuva, izvo zvakaenzana nezvimedu zvitanhatu, magirazi mana ewaini kana 5 caipirinhas zvinogona kukuvadza hutano, zvichifarira kukura kwezvirwere zvakaita sehypertension, arrhythmia uye kuwedzera cholesterol.

Zvirwere zvishanu zvinogona kukonzerwa nekunyanyisa kunwa doro ndezvi:

1. Hypertension

Kunwa kwezvinwiwa zvinodhaka zvakawandisa kunogona kukonzera hosha yeropa, nekuwedzera zvakanyanya musystolic kumanikidza, asi kunwa doro zvisina mwero kunodzora kukanganisa kwezvinodzvinyirira zvinodhaka, uye mamiriro ese ari maviri anowedzera njodzi yezviitiko zvemoyo, sekurwadziwa kwemoyo.

2. Mwoyo arrhythmia

Kuwedzeredza kwedoro kunogona kukanganisa mashandiro emoyo uye panogona kuve nefibrillation yeatrial, flutter yefriji uye ventricular extrasystoles uye izvi zvinogona zvakare kuitika kune vanhu vasinganwe doro kazhinji, asi kushungurudzwa pamabiko, semuenzaniso. Asi kugara uchinwa mihombe yedoro kunofarira kuoneka kwefibrosis nekuzvimba.

3. Wedzera cholesterol

Doro riri pamusoro pe60g rinokurudzira kuwedzera kweVLDL uye nekudaro hazvikurudzirwe kuongororwa ropa kuti uone dyslipidemia mushure mekunwa zvinwiwa. Mukuwedzera, inowedzera atherosclerosis uye inoderedza huwandu hweHDL.

4. Kuwedzera atherosclerosis

Vanhu vanonwa doro rakawanda vane madziro etsinga awedzera kuzvimba uye neyakareruka chitarisiko cheatherosclerosis, kunova kuunganidzwa kwemafuta emafuta ari mukati meetsinga.

5.Doro cardiomyopathy

Doro cardiomyopathy inogona kuitika kune vanhu vanonwa zvinopfuura 110g / zuva redoro kwemakore mashanu kusvika kugumi, ichiwanzoitika kune vechidiki, pakati pemakore makumi matatu kusvika makumi matatu nemashanu ekuberekwa. Asi mumadzimai muyero unogona kunge uri mushoma uye uchikonzera kukuvara kumwe chete. Iyi shanduko inokonzeresa kuwedzera kwevascular kuramba, kudzikisira iyo index yemoyo.

Asi pamusoro pezvirwere izvi, doro rakawandisa rinotungamira mukuwedzera kweuric acid iyo inogona kuiswa mumajoini inokonzera kurwadziwa kwakanyanya, inozivikanwa segout.