Zvokudya Zvokudya Zvokukurumidza—Kukurumidza

Zvemukati

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Kudya nenzira ine hutano

Imwe nzira iri nyore yekuita sarudzo-inoshamwaridzika sarudzo uchidya kunze kuongorora mhando usati waenda. Sei? Mazhinji maresitorendi ane mawebhusaiti mavanotumira mamenyu avo, saka tsvaga iyo nzvimbo yauri kufunga nezvayo. Kana kuti tarisa imwe yemasaiti pazasi, iwo ese ane data pane mabiggies, seMcDonald's, asi imwe neimwe ine yayo yakasarudzika muunganidzwa wenzvimbo dzekudyira.

Hutano Mwoyo Chirongwa/St. Paul Hospital, Vancouver, British Columbia.

Bhura pasi kuenda kuKudya Kutsamira paKumhanya. Unogona kudhawunirodha gwaro kuti uve naro rekutarisa. Inosanganisira macanada-based macheni, saTim Hortons.

NutritionData.

Ona chikamu cheFast Food Facts uye tarisa iwo mameseji paStarbucks, Sbarro uye Krispy Kreme, pakati pevamwe.

Wake Forest University Baptist Medical Center

Saiti ino inobatsira yakakurumidza-mareferenzi marefu uye akaderera zvinyorwa zvemaketani ese avanofukidza, kuti ugone kuziva, semuenzaniso, ndeapi masangweji uye masaradhi ane akanyanya uye mashoma macalorie.

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