Nei Kushanda Pamari Yako Kwakakosha Sekushanda PaKusimba Kwako

Zvemukati

• Tora murairidzi.
• Ita kuti kudzidzisa kwezvemari kuve chikamu chemaitiro ako ekuzvitarisira.
• Zvipira kune akarongwa mazuva ekudzidzisa.
• Nyora rwendo rwako uye unakirwe nerwendo.
• Ongororo ye

Chimbofungidzira: Kana iwe ukakwanisa bhajeti yako neyakaomarara uye nekutarisa kwaunoshandisa kune hutano hwako hwepanyama, ungangove usina chikwama chakakora, asi hombe yekuchengetedza account yemota nyowani yaunoda, amirite? Imwe nzvimbo ine chinangwa chekukubatsira kuti uchinje mafungire aunoita nezvehutano hwako hwemari, nekushandisa nzira dze "kudzidzira" uye maturusi aungawanzo batanidza nekamuri yekuremerwa kana nhangemutange yedaro.

Iyo Financial Gym, yakavambwa nenyanzvi yezvemari Shannon McLay, inodzidzisa uye inosimbisa vatengi vayo "mhasuru dzemari" yenzira inozorodza yekutonga hupfumi. Iwe unogona kusarudza kubva pamatanho matatu akasiyana e-one-on-one kudzidzisa kwemari, zvichienderana nekwauri mune yako mari hupenyu-azvino kukoreji grads vs. vakaroora mhuri, semuenzaniso-uye iwe uchashanda nemupi wezano wako, kana iwe pachako muNYC, paSkype, kana kuburikidza neinternet portal, kwenguva isingasviki mwedzi mitatu. Sarudzo yepamhepo-yega inowanikwa inowanikwa kutangira pamadhora makumi masere nemashanu, nehunhu huripo hunokwira kubva ipapo. "Vanhu vazhinji vanonzwisisa zvinangwa zvemuviri sekudzidzira nhangemutange yemarathon kana kuderedza uremu, asi havanzwi sekunge vanonzwisisa mari," anodaro McLay, uyo anoti aya mafananidziro ekusimba anobatsira kurerutsa mari nekudyara kune vatengi vake.

Saka isu takamukumbira kuti agovane zvimwe zveanofarira "Cash Cardio" mafambiro aunogona kudzidzira kumba kuchengetedza mari yakawanda.

Tora murairidzi.

McLay anoti kusangana-ne-one newemudzidzisi wekusimbisa muviri vanoita musiyano mukuru. "Zviri nyore kudzima app kana webhusaiti, asi zvakaoma kunzvenga munhu akagara pamberi pako achikubata mhosva nekuda kwesarudzo dzemari dzauri kuita," anodaro. "Tinoda kutaura kuti tisu maJillian Michaels emari yako. Unogona kusada nguva dzose kushanda nesimba uye nekuzvipira, asi unozoda mhedzisiro pakupedzisira."

Ita kuti kudzidzisa kwezvemari kuve chikamu chemaitiro ako ekuzvitarisira.

"Ndine kushushikana kwakazara kuti vakadzi havaise pamberi pehutano hwemari sezvavanoita hutano hwavo uye hutano," anodaro McLay. Anoti kuvhiringika kwejagoni uye maitiro echinyakare uye mabasa echikadzi zvinogona kuita kuti ruzivo rwezvemari runyanye kunetsa uye kusanyanya kufadza vakadzi. "Hutano hwemari hunogona kunge hunonakidza uye hunofadza sehutano hwemuviri, uye zvakakosha kuti titaure izvi kuvakadzi, kunyanya sezvo vakadzi vachirarama kwenguva yakareba, vachiita zvishoma kudarika varume, uye vachibhadhara zvakanyanya paavhareji yezvinhu nemasevhisi akanangana nevakadzi. "

Zvipira kune akarongwa mazuva ekudzidzisa.

Kungofanana nekuva noutano hwakanaka kunotora nguva, simba, uye kuzvipira kuitawo kukwana kwemari. McLay anokukurudzira kuti uronge nguva yekubhadharira mari uye mabasa muvhiki rese, sezvaungaita kurovedza kwako uye makirasi ehutano. Maka pasi mazuva maviri kana matatu pasvondo ekudzidzira zvemari senge pasina-kushandisa mazuva kana mari-chete mazuva. Paunodzidzira zvakanyanya, zvinova nyore. (Yakabatana: Wanga uchiziva here kuti kutyorwa kunokonzeresa kurwadziwa kwemuviri?)

"Rangarira kuti mabhajeti akafanana nezvikafu. Hakuna munhu anoda kuve pane imwe, asi anokupa zano rakanaka rekuti ungashandise sei mari yako uye ugare uine hutano," anodaro. "Sezvaungangozviyera nguva nenguva kuti uone kufambira mberi kwemuviri, unofanirwa kuongorora hutano hwako hwemari nguva nenguva. Paunoita chiyero, tarisa pane ako ese efaiti kunge maakaundi ebhengi, maakaundi ekudyara, uye pamudyandigere." maakaunti, tarisa pazvikwereti zvako semakadhi echikwereti uye zvikwereti zvevadzidzi, uye tarisa pachikwereti chako. "

Nyora rwendo rwako uye unakirwe nerwendo.

Iwe unoziva ese aya mapikicha e #TransformationTuesday aunoona achizadza nhau yako? Izvozvo hazvina kuitika nehusiku humwe, asi mukomana zvinofadza kuona "pamberi" uye "mushure" mushure mekushanda nesimba. McLay anoti iwe unofanirwa kunyora rwendo rwako rwemari nenzira imwecheteyo, kucherechedza kubudirira uye zvipingamupinyi kuitira kuti kana iwe wasvika pachinangwa chako (sekungova mukutonga mari yako), unogona kurangarira basa rese raitora kusvika ipapo. "Vanhu havazive kushungurudzika kwemari-uye ukangotanga kuibata, kushushikana kunodzikira," anodaro. Saka rega kukanda nekutenderedza mwedzi wega wega kana kadhi rako rechikwereti nerendi zvichifanira panguva imwe chete, uye tanga kushandisa kushushikana uku sechido chekukurudzira kuwana mari.

Ongororo ye