Fitness Blogger Inonyora Positi Inofambisa Mushure mekugara Ichidanwa Mumigwagwa

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Kana uri mumwe wemabhiriyoni evakadzi vanoumba 50 muzana yechiverengero chavagari vapasi chenyika, zvimwe wakasangana norudzi rwakati rwokunetswa muupenyu hwako hwezuva nezuva. Hazvina mhosva kuti muviri wako ndewerudzii, zera, dzinza, kana kuti wakapfeka chii––kuti munhukadzi wedu chete anoita kuti tive nyore kubatwa neruzha, kutariswa uye kutaura kunonangana nevakadzi mumugwagwa. Erin Bailey, ane makore makumi maviri nemashanu blogger yemafitness kubva kuBoston, hazvisi izvo.

Bailey yakave yakadanwa kanoverengeka ichiri kushanda kunze, uye yakaguta nayo. Kubva kumapaki eruzhinji kuenda kunomhanya padivi penzira, Bailey anotsanangura zvimwe zvezvaakasangana nazvo zvakanyanya nevashungurudzi mune ichangoburwa blog post, uye nyaya dzinoverenga-dzakanyanya-kujairana nevamwe vakadzi.

"Makakombama andinawo akavakwa nemaawa, mwedzi uye makore andakapedza ndichishanda kujimu," anovhura. Anopfeka saizi yake diki yeNike yekumanikidza kabudura paanoshanda nekuti "mbatya dzebhegi dzinongopinda munzira yangu yekurovedza muviri," zvinonzwisisika chikonzero chimwe chete chaanosarudza kupfeka bhureki yemitambo paanenge achimhanya. "Iyo 85 madhigirii ane 50% humidity uye ini ndiri kudzidzira hafu yemarathon uye saka 7-10 mamaira mukupisa ikoko nematanda ane hutsinye," anodaro. Isu tese tanga tiripo.

Kunyangwe zvipfeko zvaanopfeka zvisingaite, Bailey anosarudza kuburitsa pachena izvo asati atsanangura dzimwe nguva dzaakamboshungurudzwa mumigwagwa.

"Ndakananga kupaki yemuno ... kuti ndizvimanikidze mune yekunze bhutsu yekurovedza muviri yandaiyedza svondo rinouya remakirasi andinodzidzisa," anonyora. "Ndakaita kuti mumwe mukomana auye kwandiri achibva mhiri kwepaki ndokutanga kutaura neni kubva mamita mashomanana kubva kure. Ndakatora mahedhifoni angu kunze ndichifunga kuti akanga achindibvunza chimwe chinhu, panzvimbo pacho nzeve dzangu dzakazadzwa nezvinhu zvinonyadzisa zvaaida kuita kwaari. ini "."

Mune chimwe chiitiko, anoyeuka mushandi wekupaka garaji achimudana mushure mekunge amupa kunyemwerera kusingakuvadzi paanenge achimhanya. Imwe nguva, mumwe murume akaedza kumutevera achidzika nemugwagwa mushure mekunge amuvhurira gonhi pane imwe nzvimbo 7/11, kwaakanga aenda kunotenga ice cream.

Kurondedzera zvimwe zviitiko zvakati wandei kwaakashungurudzwa uye kudzikisirwa nevaasingazive-kuimba yekurovedza muviri, panze neshamwari dzake, kana kungofamba mumugwagwa-Bailey anoisa mubvunzo unokosha kune vamwe vake vakadzi: chii chatinofanirwa? Uye zvino anopindura:

"Isu tinofanirwa kusanzwa kunyarara nekupopota kwako. Isu tinofanirwa kunzwa tave nesimba rekuvandudza isu. Tinofanirwa kunzwa seseki muganda redu tisinganzwe kunge tauya kuzokurevesa. Isu tinofanirwa kutongwa pane zvatinokwanisa, kwete zvipfeko zvedu. Tinofanirwa nezvakawanda. Zvimwe zvakawanda."

Kushungurudzwa mumugwagwa kuripo kunyangwe hanzu dzevakakuvadzwa kana chitarisiko chavo - uye hapana munhu anokodzera, nguva. Bailey's post inotaura kune vese vakadzi vanotarisana ne misogyny zuva nezuva, avo vanopikiswa pese pavanenge vadanwa. Kutenda Bailey, zviuru zvevatauri vakatofemerwa kutaura nyaya dzavo, uye mhinduro yacho inotsigira zvakanyanya.

Verenga iro rese blog post "Chii Chatinokodzera" pawebhusaiti yake, uye tarisa Hollaback! kune mazano ekurwisa kushungurudzwa mumugwagwa.

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