Chii chingave chakawedzera hutachiona maruva mumuti uye zvaunofanira kuita

Zvemukati

• 1. Kushungurudzika uye kushushikana
• 2. Hutsanana husina kukwana
• 3. Sample kusvibiswa
• 4. Urinary chirwere

Iyo yakawedzera bhakitiriya maruva mune weti bvunzo kazhinji inowanzoitika mamiriro ezvinhu anoshandura hutachiona, senge kushushikana kana kushushikana, kana kuve nekuda kwekukanganisa panguva yekuunganidza, iyo isiri iyo chikonzero chekushushikana, uye chiremba anongokurudzira kudzokororwa kwemuyedzo .

Zvisinei, mune dzimwe nguva kuwedzera kwemabhakitiriya maruva kunogona zvakare kuratidza hutachiona hweweti uye, nekudaro, zvakakosha kuti bvunzo iyi iongororwe nachiremba wezvechiremba kana chiremba wevakadzi kuitira kuti kurapwa kwakakodzera kwazvo kungatariswe kana zvichidikanwa.

Mamiriro ezvinhu akakosha ekuti kuwedzera kwemabhakitiriya maruva kunoonekwa mumuedzo weti ndeaya:

1. Kushungurudzika uye kushushikana

Kushungurudzika uye kushushikana zvinhu zvinogona kutungamira mukusaenzana kwemabhakitiriya maruva uye kufarira kukura kwehutachiona, nekuti zvinokanganisa nekushanda kwema immune system, zvichideredza mashandiro ayo. Nekudaro, zvinokwanisika kucherechedza kuwedzera kwehuwandu hwehutachiona mumuti, izvo zvinoitika nechinangwa chekudzivirira hutachiona hunogona kuitika.

Zvekuita: Kana kuwedzera kwemabhakitiriya maruva kuchiitika nekuda kwekushushikana kana kushushikana, zvakakosha kuti nzira dzinogamuchirwa dzinobatsira kuzorora, sezvo zvichikwanisika kudzora maruva ehutachiona nekusimudzira kunzwa kwekugara zvakanaka.

Nekudaro, zvinokurudzirwa kuti munhu azorore, aite zviitiko zvemuviri kana zororo zviitiko, sekufungisisa uye yoga, uye uve nechikafu chine hutano chinobatsira kusimbisa immune system. Tarisa uone mamwe matipi ekudzora kushushikana uye kushushikana.

2. Hutsanana husina kukwana

Utsanana husina kukwana hwenzvimbo yekubereka usati woda kuunganidzwa kuti uongororwe zvinogona zvakare kutungamira pakuonekwa kwekuwedzera kwemabhakitiriya maruva mumuti. Izvi zvinodaro nekuti, kunyangwe hazvo urineni wepakati rwizi rwakaunganidzwa, ma microorganisms akasikwa aripo munzvimbo yekubereka haana kunyatso bviswa uye, nekudaro, anogona kusunungurwa muhuwandu hwakawedzera mumurini:

Zvekuita: Muchiitiko ichi, zvakafanira kusimbisa kuti shanduko mumuyedzo yaive nekuda kwehutsanana hwakakwana panguva yekutora uye, nekudaro, zvinokurudzirwa kudzokorora bvunzo, chero bedzi munhu achigeza dunhu rekubereka nemvura uye asina kwaakarerekera sipo usati waita kuunganidza.

[bvunzo-ongororo-inosimbisa]

3. Sample kusvibiswa

Semuenzaniso kusvibiswa ndechimwe chezvikonzero zvikuru zvekuwedzera maruva mumuedzo weti uye zvinoitika kana paine zvikanganiso kana uchiunganidza weti yekuyedzwa, kungave nekuda kwekuunganidzwa kwerukova rwekutanga rweti kana kushomeka kwehutsanana hwakakodzera.

Mukuongorora kworudzi rwekutanga weti, kuitira kuti ifungidzirwe nekushatiswa kwemuenzaniso, kuwedzera kune kuwedzera kwemabhakitiriya maruva, kuwedzera kweuwandu hwemasero epithelial uye kuvepo kwemamota kunofanira kucherechedzwa mune zvimwe zviitiko.

Zvekuita: Kana chiremba achisimbisa kuti mhedzisiro yeiyo weti bvunzo inoratidza kusvibiswa kwemuenzaniso, zvinokumbirwa kuti zvidzokorore bvunzo uye zvakakosha kuti munhu atevedze kurudziro yekuunganidza, senge kugeza nharaunda yekubereka nekutora rwizi rwepakati rweweti, sezvo izvi zvichigona kudzivirira kusvibiswa. Ona rumwe ruzivo nezve kuunganidzwa kweiyo weti bvunzo.

4. Urinary chirwere

Kuwedzera kwemabhakitiriya maruva kunogona zvakare kuve chiratidzo chehutachiona hutachiona, uye kuwedzera kwehuwandu hweeukocyte uye epithelial maseru ari weti anoonekwa mumuedzo weti, kuwedzera kumasero matsvuku eropa, mamasi uye nitrite yakanaka mune dzimwe nguva.

Hutachiona hweweti hunokonzerwa nehutachiona hwuri chikamu chemaruva akajairika enhengo yekubereka kunoitika kana paine kusaenzana mu immune system, iyo inobvumidza kuwanda zvakanyanya kweaya ma microorganisms, ayo anogona kutungamira pakuonekwa kwezviratidzo nezviratidzo mune zvimwe zviitiko . Dzidza maitiro ekuziva zviratidzo nezviratidzo zveurineti chirwere hutachiona.

Zvekuita: Kana paine shanduko mukuongorora yakawanikwa inoratidza hutachiona hutachiona, zvakakosha kuti ongororo iyi iongororwe nachiremba akakumbira kuongororwa kana nachiremba kana chiremba wezvevakadzi, sezvo zvichikwanisika kuti weti yetsika nemuedzo yakaratidza kuti iyo microorganism inokonzeresa hutachiona uye mishonga inorwisa mabhakitiriya inonyanya kukodzera kurapwa inozivikanwa. Nzwisisa chinonzi yeti tsika yeti nemushonga wetsiva.