Izvo Zvaunofanirwa Kuziva Nezve Gait uye Balance Matambudziko

Zvemukati

• Chii chekutarisa nematambudziko uye chiyero
• Chii chinokonzeresa gait uye kuenzanisa matambudziko?
• Kuongorora gait uye kuenzanisa matambudziko
• Kurapa gait uye kuenzanisa matambudziko
• Outlook

Mhedziso

Gait, iyo nzira yekufamba uye kuenzanisa, mafambiro akaomarara. Ivo vanovimba nekushanda kwakakodzera kubva munzvimbo dzinoverengeka dzemuviri, kusanganisira iyo:

• nzeve
• maziso
• uropi
• mhasuru
• tsinga dzinonzwa

Zvinetso nechero ipi nzvimbo idzi zvinogona kutungamira mukufamba kunonetsa, kudonha, kana kukuvara kana zvisina kutaurwa. Matambudziko ekufamba anogona kuve echinguvana kana marefu-nguva, zvinoenderana nechakonzera.

Chii chekutarisa nematambudziko uye chiyero

Zviratidzo zvakajairika zve gait uye chiyero matambudziko anosanganisira:

• kunetseka kufamba
• dambudziko nekuenzanisa
• kusagadzikana

Vanhu vanogona kuwana:

• dzungu
• musoro wakareruka
• vertigo
• chirwere chekufamba
• kuona kaviri

Zvimwe zviratidzo zvinogona kuitika zvichienderana nechakakonzera chikonzero kana mamiriro.

Chii chinokonzeresa gait uye kuenzanisa matambudziko?

Zvimwe zvikonzero zvenguva pfupi gait kana kuenzanisa kunetseka zvinosanganisira:

• kukuvara
• kushungurudzika
• kuzvimba
• kurwadziwa

Yakareba-temu matambudziko anowanzo kukonzeresa kubva kune tsandanyama neurological nyaya.

Matambudziko ane gait, chiyero, uye kubatana zvinowanzo kukonzerwa nemamiriro akasarudzika, anosanganisira:

• kurwadziwa pamwe chete kana mamiriro, akadai seArthritis
• multiple sclerosis (MS)
• Chirwere cheMeniere
• kubuda ropa muuropi
• bundu rebongo
• Chirwere chePasinson
• Chiari kusagadzikana (CM)
• musana wekumanikidza kana infarction
• Guillain-Barré chirwere
• peripheral neuropathy
• myopathy
• cerebral palsy (CP)
• gout
• tsandanyama dystrophy
• kufutisa
• kunwa doro zvisina kufanira
• vhitamini B-12 kushomeka
• sitiroko
• vertigo
• migraine
• kuremara
• mimwe mishonga, kusanganisira antihypertensive zvinodhaka

Zvimwe zvikonzero zvinosanganisira zvishoma zvishoma zvekufamba uye kuneta. Tsvina kushaya simba kunogona kuitika mune rimwe kana makumbo ese kuita kufamba kwakaoma.

Tsoka uye gumbo chiveve zvinogona kuita kuti zvive zvakaoma kuziva kuti tsoka dzako dziri kufamba kupi kana kuti vari kubata pasi.

Kuongorora gait uye kuenzanisa matambudziko

Kuongorora kwepanyama uye kweitsinga kunogona kuongorora kusagadzikana kana kuenzanisa matambudziko. Chiremba wako anozobvunzawo mibvunzo nezve ako zviratidzo uye kuomarara kwavo.

Kuedzwa kwekuita kunogona kushandiswa kuongorora matambudziko ega ega. Zvimwezve zvinogona kuyedzwa kuti uone zvikonzero zvinosanganisira:

• kunzwa bvunzo
• bvunzo dzemukati dzenzeve
• kuongororwa kwemaonero, kusanganisira kutarisa kufamba kwemaziso

MRI kana CT scan inogona kutarisa uropi hwako uye musana. Chiremba wako anotarisa kuti awane chikamu chipi chehurongwa hwemitsipa chiri kupa kune ako gait uye kuenzanisa matambudziko.

Chidzidzo chetsinga conduction uye electromyogram inogona kushandiswa kuyedza matambudziko emhasuru uye peripheral neuropathy. Iwe chiremba unogona zvakare kuraira kuongororwa kweropa kuti uongorore zvikonzero zvezvinetso zveyero.

Kurapa gait uye kuenzanisa matambudziko

Kurapa kwe gait uye kuenzanisa nyaya kunoenderana nechikonzero. Mishonga inogona kusanganisira mishonga uye kurapwa kwepanyama.

Iwe ungangoda kugadziriswa kuti udzidze kufambisa tsandanyama, kubhadhara kushomeka kwechiyero, uye kudzidza kudzivirira kudzivirira kudonha. Nezve vertigo-inokonzerwa nenyaya dzekuyera, iwe unogona kudzidza kuisa musoro wako kuti uwanezve chiyero.

Outlook

Iko kutaridzika kwematanho uye kuenzanisa matambudziko kunoenderana neako wepasi mamiriro ehutano.

Kune vakuru vakura, gait uye chiyero matambudziko anogona kukonzera iwe kudonha. Izvi zvinogona kutungamira mukukuvara, kurasikirwa kwekusununguka, uye shanduko yemararamiro. Mune zvimwe zviitiko, kudonha kunogona kuuraya.

Ive neshuwa yekuona chiremba wako kuti uwane kunyatso kuongororwa kuti uone kuti nei iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchine Kune akasiyana akasiyana marapirwo ezvese nyaya.