Garcinia Cambogia: ndeyei, maitiro ekuishandisa uye mhedzisiro

Zvemukati

• Chii chinonzi Garcinia Cambogia ye
• Nzira yekushandisa garcinia cambogia
• Side migumisiro uye contraindications

Garcinia cambogia chirimwa chinorapa, chinozivikanwawo secitrus, malabar tamarind, Goraka nemuti wemafuta, une michero, yakafanana nekacheka kadiki, inogona kushandiswa kubatsira mukudzikisira uremu, kudzora mwero wecholesterol nekuvandudza masimba esimba, semuenzaniso.

Garcinia cambogia inogona kuwanikwa muzvitoro zvekudya zvine hutano kana muchimiro chemacapsule ayo anofanirwa kudyiwa zvinoenderana nekutungamira kwemushonga kuti aregedze kuwandisa uye mhedzisiro.

Chii chinonzi Garcinia Cambogia ye

Garcinia yave ichishandiswa zvakanyanya kubatsira mukurema kwekurema, asi kushanda kwayo kuchiri kuongororwa. Chirimwa ichi chine hydroxycitric acid, iyo inokwanisa kuita pane enzyme inoshanda mukushandura makabhohaidhiretsi kuita mafuta. Nekudaro, iyo garcinia inogona kupindira mune ino maitiro uye kukonzera iyo yakawandisa shuga kuti isapinda mumasero, asi kuti ibviswe mumurini uye mutsvina.

Uye zvakare, garcinia cambogia inogona kutaridzwa seyakajairwa kudya kudzvinyirira nekuti inomutsa kugadzirwa kweserotonin, ichiwedzera kunzwa kwekunakidzwa uye kugara zvakanaka.

Kunyangwe ichizogona kushandiswa mukudzikira uremu, mhedzisiro yacho inobvunzwa nevatsvagiri vazhinji, sezvo huremu hwekuremerwa hunobva mukushandiswa kwemushonga wemushonga hauna kukosha uye hunogona kusiyana maererano nemaitiro emunhu nemararamiro, senge tsika yekuita zviitiko zvemuviri uye kudya kwakaderera-koriori, kuonda kunogona kunge kwakaitika nekuda kweaya mafungiro uye kwete nekuda kwekushandiswa kwemushonga wemushonga, semuenzaniso.

Garcinia zvakare ine anti-kuzvimba, kunhuwidza, antioxidant uye anti-hutachiona zvivakwa, kugona kudzora cholesterol mwero, kubatsira mukurapa maronda, rheumatism, kuzvimbirwa uye nemanyoka, kuwedzera pakuvandudza masimba esimba uye nehurongwa.

Nzira yekushandisa garcinia cambogia

Garcínia cambogia inofanira kushandiswa sekurairwa nachiremba wemakwenzi uye inogona kudyiwa muiyi kana mumacapsule. Inowanzo kukurudzirwa kune vanhu vakuru kuti vadye 1 kusvika 2 macapsule e500 mg pazuva pazuva pa1 awa usati wadya.

Iyo inorayirwa zuva nezuva dhizaini inogona kusiyana zvichienderana nezera remunhu uye chinangwa, uye kunwa kwemashopisi mashoma pazuva, semuenzaniso, kunogona kuratidzwa.

Izvo zvakakosha kuti kushandiswa kwechirimwa ichi chinorapa, kunyanya kana chinangwa chiri chekudzikira uremu, chinoitwa pamwe nekubatana neyakaenzana chikafu uye tsika yekuita zvekuita muviri kuti mhedzisiro igare kwenguva refu. Dzidza maitiro ekubvisa visceral mafuta.

Side migumisiro uye contraindications

Izvo zvakakosha kuti kushandiswa kweGarcínia Cambogia kuitwe zvinoenderana nekutungamira kweanorapa mishonga kana wezvekudya kuti arege mhedzisiro, sekusvotwa, kutemwa nemusoro, dzungu, kurwadziwa mudumbu, fivha, kuoma muromo uye kurwadziwa nemudumbu, semuenzaniso.

Uye zvakare, chirimwa ichi hachifanirwe kushandiswa mumadzimai akazvitakura, vana, vane chirwere cheshuga, vanhu vanoshandisa mishonga yekudzvinyirira inosimudzira kuwedzera kweserotonin, nekuti garcinia inosimudzirawo kuwedzera kweserotonin, iyo inogona kuve chepfu kumuviri.