Chisingaperi Gastritis

Zvemukati

• Ndeapi marudzi echirwere chisingaperi?
• Ndezvipi zviratidzo zvegastritis gastritis?
• Chii chinokonzera chisingaperi gastritis?
• Ndezvipi zvinokonzeresa zvechirwere chisingaperi gastritis?
• Ndinofanira kuona rini chiremba wangu?
• Chisingaperi gastritis chinoonekwa sei?
• Inorapwa sei chisingaperi gastritis?
• Mishonga
• Kudya
• Ndeapi mamwe marapirwo echirwere chisingaperi?
• Ndeapi maonero kune vanhu vane chisingaperi gastritis?
• Inogona kudzivirirwa sei chisingaperi gastritis?

Chisingaperi gastritis

Dumbu rako rakamonerwa, kana mucosa, rine gland dzinoburitsa mudumbu acid uye nezvimwe zvakakosha makomponi. Mumwe muenzaniso ndeye enzyme pepsin. Ipo dumbu rako acid ichityora chikafu uye ichikuchengetedza kubva kuhutachiona, pepsin inoputsa mapuroteni. Iyo acid mudumbu mako yakasimba zvakakwana kukuvadza dumbu rako. Nekudaro, mudumbu mako munovharira mamasi kuzvidzivirira.

Chisingaperi gastritis chinoitika kana dumbu rako rekumonera rikapisa. Hutachiona, kunwa doro rakawandisa, mimwe mishonga, kushushikana kusingaperi, kana zvimwe zvinetso zvemuviri zvinogona kutungamira mukuzvimba. Kana kuzvimba kuchiitika, mudumbu mako kushanduka uye kurasikirwa nemamwe maseru ayo ekudzivirira. Izvo zvinogona zvakare kukonzera kutanga kuguta. Apa ndipo panonzwa mudumbu mako kuguta mushure mekudya mashoma ekurumwa kwechikafu.

Nekuti chisingaperi gastritis inoitika pamusoro penguva yakareba yenguva pashoma napashoma inopera padumbu pako. Uye inogona kukonzera metaplasia kana dysplasia. Idzi ndidzo shanduko dzinofungidzira mumaseru ako dzinogona kukonzeresa kugomarara kana ikasarapwa.

Chirwere gastritis chinowanzo kuve chiri nani nekurapwa, asi chingangoda kuenderera kuongorora.

Ndeapi marudzi echirwere chisingaperi?

Mhando dzinoverengeka dzechirwere chisingaperi chiripo, uye vanogona kuve nezvikonzero zvakasiyana:

• Tora A inokonzerwa nema immune system ako anoparadza maseru emudumbu. Uye inogona kuwedzera njodzi yako yekushomeka kwevhitamini, kupererwa neropa, uye gomarara.
• Rudzi B, mhando yakajairika, inokonzerwa ne Helicobacter pylori bacteria, uye inogona kukonzera maronda emudumbu, maronda emukati, uye gomarara.
• Type C inokonzerwa nemakemikari anogumbura senge nonsteroidal anti-anogumbura zvinodhaka (NSAIDs), doro, kana bile. Uye zvinogona zvakare kukonzera mudumbu kupfeka kukora uye kubuda ropa.

Dzimwe mhando dzegastritis dzinosanganisira hofori hypertrophic gastritis, inogona kuenderana nekushomeka kweprotein. Iko kune zvakare eosinophilic gastritis, iyo inogona kuitika pamwe chete nezvimwe zvinokonzeresa mamiriro seasima kana eczema.

Ndezvipi zviratidzo zvegastritis gastritis?

Chirwere gastritis hachiwanzo kukonzera zviratidzo. Asi vanhu vane zviratidzo zvinowanzoitika:

• kurwadziwa kwepamusoro mudumbu
• kugaya
• kuzvimba
• kusvotwa
• kurutsa
• belching
• kurasikirwa nenzara
• kuonda

Chii chinokonzera chisingaperi gastritis?

Izvi zvinotevera zvinogona kutsamwisa kumeso kwedumbu rako uye zvinotungamira kune chisingaperi gastritis:

• kushandiswa kwenguva refu kwemimwe mishonga, yakadai seaspirini uye ibuprofen
• kunwisa doro
• kuvapo kwe H. pylori mabhakitiriya
• zvimwe zvirwere, zvakaita seshuga kana itsvo kutadza
• immune system isina kusimba
• kuramba, kushushikana kwakanyanya kunokanganisawo immune system
• bile inoyerera ichienda mudumbu, kana bile reflux

Ndezvipi zvinokonzeresa zvechirwere chisingaperi gastritis?

Ngozi yako yechirwere chisingaperi gastritis inowedzera kana mararamiro ako uye tsika dzekudya dzichiita shanduko mudumbu. Zvinogona kubatsira kudzivirira:

• kudya kwemafuta akawanda
• kudya kwakanyanya-munyu
• kusvuta

Kugara-kwenguva refu kunwa doro kunogona zvakare kutungamira kune chisingaperi gastritis.

Hupenyu hwekushushikana kana chiitiko chinoshungurudza chinogona zvakare kudzikisa dumbu rako kugona kuzvidzivirira. Uye zvakare, njodzi yako inowedzera kana iwe uine autoimmune hosha kana zvimwe zvirwere seCrohn's disease.

Ndinofanira kuona rini chiremba wangu?

Kushungurudzika kwedumbu kunowanzoitika, asi haisi nguva dzose chiratidzo chechirwere chisingaperi. Fonera chiremba wako kana dumbu rako kutsamwa kunogara kwenguva inopfuura vhiki kana iwe ukaona zvakajairika zviratidzo zvechirwere chisingaperi gastritis

Tora rubatsiro rwechiremba ipapo kana paine zvinotevera zvinotevera:

• kurutsa ropa
• kukurumidza kurova kwemoyo
• kunetseka kufema kana kumedza
• kukotsira zvakanyanya
• kupfuura kamwe kamwe
• kuvhiringidzika

Chirwere gastritis inokuisa iwe panjodzi yekubuda ropa mudumbu rako uye mudumbu ura. Uyezve tsvaga kurapwa ipapo kana uine zvituru zvitema, rutsa chero chinhu chinoratidzika senzvimbo dzekofi, kana uchiramba uchirwara nemudumbu.

Chisingaperi gastritis chinoonekwa sei?

Chiremba wako anozobvunza nezve yako nhoroondo yezvokurapa uye zviratidzo. Mutsara webvunzo unogona zvakare kudikanwa, kusanganisira:

• muyedzo webhakitiriya unokonzera maronda emudumbu
• chituru bvunzo kutarisa mudumbu kubuda ropa
• kuverenga kweropa uye kuyedzwa kweanemia
• endoscopy, mune iyo kamera yakanamatira pombi refu yakaiswa mumuromo mako uye pasi mukati medumbu rako rekugaya

Inorapwa sei chisingaperi gastritis?

Mishonga uye chikafu ndiyo nzira dzakajairika dzekurapa chisingaperi gastritis. Uye kurapwa kwemhando yega yega kunotarisana nechikonzero chegastritis.

Kana iwe uine Type A, chiremba wako angangotarisana nezvinetso zvine chekuita nemanyutireya auri kushaya. Kana iwe uine Type B, chiremba wako anoshandisa antimicrobial agents uye acid inodzivirira mishonga yekuparadza H. pylori mabhakitiriya. Kana iwe uine Type C, chiremba wako angangokuudza kuti rega kutora maNSAID kana kunwa doro kudzivirira kumwe kukuvara mudumbu rako.

Mishonga

Chiremba wako anogona kukunyorera mishonga kuti uderedze dumbu rako acid. Mishonga yakajairika yekudzikisa gastric acid ndeiyi:

• maantacids, kusanganisira calcium carbonate (Rolaids neTums)
• proton pump inhibitors, senge omeprazole (Prilosec)

Kuderedza kana kubvisa asipurini nemimwe mishonga inokurudzirwa kudzikisira kutsamwa kwemudumbu.

Zviratidzo zvechirwere chegastritis chisingapere dzimwe nguva chinopera mumaawa mashoma kana mishonga kana doro zvichikonzera kuti gastritis yako iite. Asi kazhinji chisingaperi gastritis inotora nguva yakareba kuti ishaike. Uye pasina kurapwa zvinogona kuramba zviripo kwemakore.

Kudya

Chiremba wako anogona kukurudzira shanduko kuchikafu chako kuti uderedze kutsamwa kwemudumbu. Zvinhu zvekudzivisa zvinosanganisira:

• kudya kwakanyanya-munyu
• chikafu chine mafuta mazhinji
• doro, kusanganisira doro, waini, kana mweya
• chikafu chine nyama tsvuku uye nyama dzakachengetedzwa

Zvikafu zvinokurudzirwa zvinosanganisira:

• michero yese nemiriwo
• chikafu chakakwira muprobiotic, senge yogati uye kefir
• nyama dzakaonda, dzakadai sehuku, turkey, uye hove
• chirimwa chakavakirwa mapuroteni senge bhinzi uye tofu
• yose yezviyo pasita, mupunga, uye chingwa

Ndeapi mamwe marapirwo echirwere chisingaperi?

Zvimwe zvekudya zvinogona kubatsira dumbu rako kubvisa H. pylori uye bvisa zviratidzo zvako:

• Ndeapi maonero kune vanhu vane chisingaperi gastritis?

  Kupora kwako kubva kusingaperi gastritis kunoenderana nechikonzero chinokonzeresa chemamiriro acho.

  Kana chisingaperi gastritis ichienderera isina kurapwa, njodzi yako yemudumbu maronda uye kubuda mudumbu kubuda kunowedzera.

  Sezvo gastritis inopera padumbu rako, mbichana inodzikira uye inowanzo kukonzera shanduko mumasero, izvo zvinogona kutungamira kugomarara remudumbu. Kutadza kwemudumbu mako kutora mavitamini kunogona zvakare kukonzera kushomeka kunoitisa muviri wako kubva pakuumba masero matsvuku eropa kana kukanganisa kushanda kwetsinga. Izvi zvinogona kutungamira mukushaya ropa.

  Inogona kudzivirirwa sei chisingaperi gastritis?

  Iwe unogona kubatsira kudzora kunetseka kwe gastritis nekutarisa kudya kwako uye nematanho ekumanikidza. Kukamisira doro uye kushandiswa kweNSAID, senge ibuprofen, naproxen, uye aspirin zvinogona kubatsira kudzivirira mamiriro acho.