Mishonga Yekumba yeGenital Warts: Chii Chinoshanda?

Zvemukati

• 1. Mafuta emuti wetii
• 2. Green tii
• 3. Garlic
• 4. Apple cider vhiniga
• 5. Muriwo
• 6. Folate uye B-12
• 7. Kudya uye mararamiro ekutsigira
• Njodzi uye yambiro
• Anorapwa sei genital warts pachivanhu?
• Chinokosha

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Mhedziso

Kana iwe uine marital gents, ziva kuti hausi wega. Genital warts (condylomata acuminate) zvakajairika. Sekureva kweiyo, kune anosvika miriyoni imwe mitezo mitsva yejenital warts inoonekwa gore rega rega muUnited States, uye kesi zhinji hadziwanikwe.

Mazhinji kesi dzewartital warts dzinokonzereswa neyevanhu papillomavirus (HPV). Kune anodarika zana nemakumi maviri emhando dzeHIVV, asi mhando 6 ne11 ndiwo maronda anokonzera mapundu. Iwo maratidziro eHPV haawanzo kukonzera gomarara remuchibereko, asi iwo anotungamira kune genital warts.

Zvinogona kunge zvichidikanwa kuti iwe ushanyire chiremba wako kuti arapwe maronda epamuviri. Iwe unogona zvakare kuda kurapa yako genital warts kumba. Verenga pamusoro kuti udzidze nezve manomwe mishonga yemumba inogona kubatsira kurapa genital warts.

1. Mafuta emuti wetii

Pamwe pamwe nezvimwe zvakanaka zvehutano, maoiri akakosha akafundwa kuti ashandiswe seanodzivirira mafungal. Mafuta emuti wetii oiri yakakosha yakawanikwa ichibatsira kurwisa fungus nezvimwe zvinhu, kusanganisira inda yemusoro. Iyo Mayo Clinic inonyora mafuta emuti wetii semushonga unogona kubatsira kupokana nemageneti. Unogona kunyorera donhwe remafuta emuti wemuti wakasanganiswa (sanganisa donhwe rimwe remafuta nedonhwe kana maviri eiri rinotakura mafuta, senge mafuta ekokonati) woisa wakanangana nehondo.

Vamwe vanhu vanogona kunge vari allergiki kumuti weti yemafuta, saka edzai shoma shoma yemafuta emuti wetii paruoko rwako kutanga. Kana pasina chekuita mushure memaawa makumi maviri nemana, inofanirwa kuve yakachengeteka kushandisa.

Mafuta emuti wetii anogona kutsamwisa uye kukonzera kumwe kupisa kana kuzvimba ndiyo nzira iyo inoderedza saizi yewart.Usatore mafuta emuti weti mukati nemuromo kana kuburikidza nemukadzi. Iwe unozofanirwa kuisa iwo mafuta kakawanda kwevhiki dzinoverengeka. Regedza kushandiswa kana ichinyanyisa kutsamwisa.

Tsvaga mafuta emuti weti paAmazon.

2. Green tii

Green tii yakawanikwa ichishanda pakurwisa genital warts. Iyo tii yakasvibirira yakaiswa mukomboni mune chizoro chinonzi sinecatechins (Veregen), iyo inowanikwa nemushonga.

Iwe unogona zvakare kutenga yakasvibirira tii mushoma pane iyo pakaunda uye shandisa pamba nekuwedzera donhwe kana maviri kune coconut mafuta uye kunyorera kune iyo warts.

3. Garlic

Iko kune kumwe kunyorera gariki kubva kune warts kunogona kubatsira kuvabvisa. Unogona kutenga gariki dhizaini uye shandisa zvakananga kune warts. Iwe unogona zvakare kunyorova mamwe gauze mapedhi mumusanganiswa wegariki nemafuta. Wobva wanyorera uye rega ugare pamusoro pehondo.

4. Apple cider vhiniga

Apple cider vhiniga inogona kurapa genital warts kumba. Izvo zvakafanana nemishonga yekunyorera iyo inoshandisa acidic zvigadzirwa kuuraya hutachiona.

Iwe unogona kunyorovera Q-tip, donje bhora, kana gauze muapuro cider vhiniga woishandisa kune iyo warts.

Tsvaga apple cider vhiniga kuAmazon.

5. Muriwo

Miriwo yakakunakira munzira dzinoverengeka. Edza kudya miriwo inotapira se:

• kabichi
• broccoli
• Brussels inomera
• cauliflower
• kare

Iyi miriwo ine Indole-3-carbinol (I3C), iyo inogona kubatsira kujekesa marital warts. Izvo zvinokurudzira kuti iwe udye 4-5 servings yeveji mazuva ese.

6. Folate uye B-12

Iko kune kusangana pakati pekusakwana uye kushomeka kweB12 uye njodzi yakawedzera yekubatira HPV. Kutora multivitamin kana folate uye B-12 zvinowedzera zvinogona kubatsira muviri wako kurwisa hutachiona hweHIVV uye kujekesa warts.

7. Kudya uye mararamiro ekutsigira

Kuva nearts genital kunoisa kushushikana pamuviri wako. Zvinogona kuve zvakaomera muviri wako kubata chero mamwe matambudziko ehutano pamwe newawarts. Kuti ubatsire muviri wako kupora nekukasira, iwe unofanirwa kucheka chero zvinodzivirira immune sekusvuta kana chikafu chinorema muzvakagadziriswa kana zvisina hutano chikafu.

Chikafu chekuisa mune chako chikafu chinosanganisira:

• antioxidant zvakapfuma zvekudya (bhuruu, cherries, madomasi, bhero mhiripiri, squash)
• mitema yakasvibira mashizha senge sipinashi uye kare
• tsanga dzose
• maamondi
• bhinzi
• nyama dzakaonda

Izvi zvekudya zvinogona kubatsira kukurudzira immune system yako uye kubatsira kudzikamisa kudzoka kweHIVV.

Zvikafu zvekudzivisa zvinosanganisira:

• chero zvinogoneka zvekudya zvekudya (mukaka, soy, chibage, zvekuwedzera zvekudya)
• chikafu chakanatswa sechingwa chena uye pasita
• nyama tsvuku
• Zvigadzirwa zvakagadziriswa nemafuta anotapira
• caffeine nezvimwe zvinokurudzira

Njodzi uye yambiro

Zvakakosha kuyeuka kuti kubvisa bundu rekunze repabonde hazvireve kuti iwe hausisina hutachiona. Kunyangwe isingawanzoitika, HPV inogona kukonzera zvese genital warts uye gomarara remuromo wechibereko. Unogona kuve nemhando inopfuura imwechete yeHIVV. Zvakakosha kuona chiremba kune warts yako kunyange iwe uchivabata kumba.

Utachiona uhwo hunogona kukonzeresa kurwadza kwepamuviri hunogona kuramba hwakagara mumuviri wako kwenguva yakareba. Saka kana iwe ukabata machira ako ukaabvisa, anogona kudzoka.

Anorapwa sei genital warts pachivanhu?

Sekureva kwaiye, hapana imwe nzira yakajairwa yekurapa yejenital warts inobvumiranwa navanachiremba. Vanachiremba vakasiyana vanogona kushandisa marapirwo akasiyana ezve genital warts zvichienderana nerudzi rwezvironda kana kuti une nguva yakareba sei uine warts. Marapirwo anotangira pamushonga kusvika "kutonhodza" iwo maronda ekudzicheka kana kuvabvisa ne lasers.

Chinokosha

Unogona kubatsira kurapa genital warts kumba. Asi iwe unofanirwa kuona chiremba kuti aongorore nekurapa chero hutachiona hwezvirwere zvepabonde (STIs) izvo zvinogona kunge zvichikonzera warts. Kana njovhera iri kukonzera warts yako, ungangoda imwe mishonga yekurapa iyo mamiriro uye kudzivirira kupfuudza hutachiona kune chero vanoita bonde.