Zvinokonzera Gout

Zvemukati

• Kuderera kwekuburitsa uric acid
• Kuwedzera kugadzirwa kweuric acid
• Kudya kwakakwira muine purines
• Njodzi zvinhu
• Zera uye mukadzi
• Nhoroondo yemhuri
• Mishonga
• Doro kunwa
• Kutungamira kutungamira
• Mamwe mamiriro ehutano
• Gout zvinokonzera
• Outlook

Mhedziso

Gout inokonzerwa nekuumbwa kwemakristeti eurate mumatumbu emuviri. Inowanzoitika mukati kana kutenderedza majoini uye inoguma nemhando inorwadza yemajoini.

Makristasi eureti anoisa mumatumbu kana paine uric acid yakawandisa muropa. Iyi kemikari inogadzirwa kana muviri uchipaza zvinhu zvinozivikanwa se purines. Yakawandisa uric acid muropa inozivikanwa se hyperuricemia.

Gout inogona kukonzerwa nekuderera kwekuburitsa uric acid, kuwedzerwa kugadzirwa kweuric acid, kana kudya kwakanyanya kudya kwepine.

Kuderera kwekuburitsa uric acid

Kuderera kwekuburitsa uric acid ndicho chinonyanya kukonzera gout. Uric acid inowanzo bviswa mumuviri wako neitsvo dzako. Kana izvi zvikasaitika nemazvo, uric acid yako inowedzera.

Iyo mhaka inogona kunge iri yekugara nhaka, kana iwe unogona kunge uine matambudziko eitsvo anoita kuti iwe utadze kugona kubvisa uric acid.

Kutungamira chepfu uye mimwe mishonga, senge diuretics uye immunosuppressant zvinodhaka, zvinogona kukonzera itsvo kukuvara uko kunogona kutungamira ku uric acid chengetedzo. Isingadzorwe chirwere cheshuga uye kuwedzerwa kweropa kunogona zvakare kudzikisa kushanda kweitsvo.

Kuwedzera kugadzirwa kweuric acid

Kuwedzera uric acid kugadzirwa kunogona kukonzera gout. Muzviitiko zvakawanda, chikonzero chekuwedzera uric acid kugadzirwa hachizivikanwe. Inogona kukonzerwa ne enzyme kusagadzikana uye inogona kuitika mumamiriro ezvinhu anosanganisira:

• lymphoma
• leukemia
• hemolytic kupererwa neropa
• psoriasis

Izvo zvinogona zvakare kuitika semhedzisiro mhedzisiro yechemotherapy kana radiation radiation, nekuda kwehunhu husina kujairika, kana nekuda kwekufutisa.

Kudya kwakakwira muine purines

MaPurine echisikigo emakemikari ezve DNA neRNA Kana muviri wako ukazvityora, zvinoshanduka kuita uric acid. Mimwe purine inowanikwa zvakasikwa mumuviri. Nekudaro, chikafu chakakwira mumapine chinogona kutungamira kune gout.

Zvimwe zvekudya zvakanyanya kunyanya mu purine uye zvinogona kukwidza uric acid mazinga muropa. Izvi zvepamusoro-purine chikafu zvinosanganisira:

• nyama yenyama, senge itsvo, chiropa, uye chingwa chinotapira
• nyama tsvuku
• hove dzine mafuta, senge sardini, anchovies, uye herring
• mimwe miriwo, inosanganisira asparagus uye cauliflower
• bhinzi
• howa

Njodzi zvinhu

Muzviitiko zvakawanda, chaicho chikonzero che gout kana hyperuricemia hachizivikanwe. Vanachiremba vanotenda kuti zvinogona kunge zvichikonzerwa nemubatanidzwa wenhaka, mahormone, kana zvekudya zvinhu. Mune zvimwe zviitiko, kurapwa kwezvinodhaka kana mamwe mamiriro ekurapa anogona zvakare kukonzera gout zviratidzo.

Zera uye mukadzi

Varume vane mikana yakawanda kupfuura vakadzi kuva nezviratidzo zvegout. Varume vazhinji vanoonekwa vari pakati pemakore makumi matatu kusvika makumi mashanu ekuberekwa. Mumadzimai, chirwere chacho chinonyanya kuitika mushure mekuguma kwemwedzi.

Gout ishoma kuvana nevakuru vechidiki.

Nhoroondo yemhuri

Vanhu vane hama dzeropa vane gout vanowanzoonekwa kuti vane chirwere ichi ivo pachavo.

Mishonga

Kune mishonga yakati wandei inogona kuwedzera njodzi yegout. Izvi zvinosanganisira:

• Zuva rega rega rakaderera-aspirin. Low-dose aspirin inowanzoshandiswa kudzivirira kurwisa kwemoyo uye sitiroko.
• Thiazide diuretics. Iyi mishonga inoshandiswa kurapa yakakwira BP, congestive moyo kutadza (CHF), uye mamwe mamiriro.
• Immunosuppressant zvinodhaka. Immunosuppressant zvinodhaka, senge cyclosporine (Neoral, Sandimmune), inotorwa mushure mekuisirwa nhengo uye kune mamwe marheumatologic mamiriro.
• Levodopa (Sinemet). Uku ndiko kurapwa kunodiwa kune vanhu vane chirwere chePasinson.
• Niacin. Iyo inozivikanwawo sevhitamini B-3, niacin inoshandiswa kuwedzera yakakwira-density lipoproteins (HDL) muropa.

Doro kunwa

Kumwa zvine mwero kunwisa kunowedzera njodzi yegout. Izvi zvinowanzoreva zvinopfuura zvinwiwa zviviri pazuva pazuva revarume vazhinji kana rimwe pazuva pazuva kune vese vakadzi kana chero varume vanopfuura makumi matanhatu nemashanu.

Doro kunyanya rakaverengerwa, uye chinwiwa chakakwira muma purine. Nekudaro, ongororo ya2014 yakasimbisa kuti waini, doro, uye doro zvinogona kukonzera kudzokororwa kwegout. Dzidza zvakawanda nezvehukama pakati pe doro uye gout.

Kutungamira kutungamira

Kujekesa kumatunhu akakwirira emutobvu kunoenderanawo ne gout.

Mamwe mamiriro ehutano

Vanhu vane izvi zvinotevera zvirwere nemamiriro ezvinhu vanowanzo kuve negout:

• kufutisa
• chirwere cheshuga
• BP
• cholesterol yakawanda
• hypothyroidism
• chirwere cheitsvo
• hemolytic kupererwa neropa
• psoriasis

Gout zvinokonzera

Zvimwe zvinhu zvinogona kukonzera kurwisa kwegout zvinosanganisira:

• kubatana kukuvara
• hutachiona
• kuvhiya
• kudya kwetsaona
• kukurumidza kudzikisa uric acid mazinga kuburikidza nemishonga
• kupera mvura mumuviri

Outlook

Iwe unogona kudzikisira mikana yako yekukudziridza gout nekutarisa kunwa kwako doro uye kudya chikafu chakaderera mumapurini. Zvimwe zvikonzero zvegout, sekukuvara kweitsvo kana nhoroondo yemhuri, hazvigoneke kurwisa.

Taura nachiremba wako kana iwe uine hanya nemikana yako yekuvandudza gout.

Ivo vanogona kuuya nehurongwa hwekudzora mikana yako yekuvandudza mamiriro acho. Semuenzaniso, kana iwe uine njodzi panjodzi yegout (senge imwe mamiriro ekurapa), vanogona kufunga izvi vasati vakurudzira mamwe marudzi emishonga.

Nekudaro, kana iwe ukagadzira gout, zorora uine chokwadi chekuti mamiriro acho anogona kutarisirwa kuburikidza nekubatanidzwa kwemishonga, shanduko yekudya, uye mamwe marapirwo.