Munyori: Sara Rhodes
Zuva Rekusika: 17 Kukadzi 2021
Gadziridza Zuva: 15 Chivabvu 2025
Anonim
Zavallı Bir Çocuk Dünyanın En İyi Oyuncusu Nasıl Oldu? Cristiano Ronaldo’nun Başarısının Sırrı...
Vhidhiyo: Zavallı Bir Çocuk Dünyanın En İyi Oyuncusu Nasıl Oldu? Cristiano Ronaldo’nun Başarısının Sırrı...

Zvemukati

Mumakore mashoma apfuura, takaona mugove wedu wakasarudzika wehutano husingaenderane uye maitiro ehupenyu. Kutanga, kwaive nembudzi yoga (ndiani anogona kukanganwa izvozvo?), Ipapo doro reyoga, dzimba dzekurara, uye zvakanaka izvozvi, napping makirasi ekurovedza muviri. Imwe gym muU.K. yave kupa kirasi kuti vanhu vatore hope.

Hongu, iwe verenga zvakanaka. Uye kwete, isu hatisi kutaura nezve iyo maminitsi gumi Savasana pakupera kwekirasi yeyoga. (Haitomboita senge yakareba zvakakwana, handiti?)

Kune vanoita zvekurovedza muviri vakaneta uye vaneta, imwe yeDavid Lloyd Clubs iri kupa kirasi yemaminetsi makumi matanhatu inonzi Napercise, sekutanga kwaMashable. Uye ndizvo chaizvo zvinonzwika sei.

Kirasi inotanga uye inopera nekumwe kushushikana-kurerutsa kunotambanudza ne45-miniti nap pakati. Izvi zvinoreva kuti zvisina kumisikidzwa zzz's mune yakakwana tembiricha yekuwana zvakanyanya kubva pazororo rako rekuzorora. Pamusoro peizvozvo, iyo gym ichave ichipa munhu mumwe nemumwe mubhedha, blankie, uye mask yemeso. Taura zvekuturikwa chaiko.


Maererano nejimu, kirasi yakagadzirirwa kubatsira kukurudzira vanaamai uye baba 'pfungwa uye muviri kugara zvakanaka, uye "kusimbisazve pfungwa, muviri, uye kunyange kupisa isinganzwisisiki calorie."

Kunyangwe zvingaite senge zvisina musoro kune vamwe vanhu, zvidzidzo zvakaratidza kuti kutora mini snooze kungave nezvakanakira hutano hwako hwepfungwa. Tsvagiridzo kubva kuPennsylvania's Allegheny College yakaratidza kuti boka revanhu vakatora maminetsi makumi mana nemashanu vakakwanisa kubata kushushikana zviri nani pane avo vasina.

Muedzo wekumhanyisa makirasi uchave uchiitika mune imwe nzvimbo muUK.Kana iyo kirasi ichiita senge iri kubudirira, David Lloyd Makirabhu anenge achiiwedzera kune dzimwe nzvimbo kutenderera nyika. Kwete muUK? Fungidzira iwe uchazoda kurara chekare fashoni nzira-mumubhedha wako.

Ongororo ye

Advertisement

Zvitsva Zvitsva

Nitroglycerin Transdermal Patch

Nitroglycerin Transdermal Patch

Nitroglycerin tran dermal patche ano handi wa kudzivirira epi ode of angina (kurwadziwa pachipfuva) muvanhu vane chirwere checoronary artery chirwere (kudzikira kwemidzi yeropa inopa ropa kumoyo). Nit...
Genetics

Genetics

Mageneti ndiko kudzidza kuberekwa, maitiro emubereki kupfuudza mamwe majeni kuvana vavo. Chitari iko chemunhu - kureba, vhudzi rebvudzi, ruvara rweganda, uye ruvara rwemazi o - zvinotari wa nemajini. ...