Halotherapy: chii icho, chii chaicho uye kuti zvinoitwa sei

Zvemukati

• Chii chinonzi halotherapy ye
• Zvinoitwa sei
• Mashandiro anoita halotherapy pamuviri
• Contraindications ye halotherapy

Halotherapy kana kurapwa kwemunyu, sekuzivikanwa kwayo, rudzi rweimwe nzira yekurapa iyo inogona kushandiswa kutsigira kurapwa kwezvimwe zvirwere zvekufema, kuitira kudzikisa zviratidzo uye kuwedzera hupenyu hwehupenyu. Uye zvakare, inoshandiswa zvakare kugadzirisa zvinogara zvichirwadza, senge allergies.

Zvirongwa zveHalotherapy zvinoitwa nekufemesa munyu wakaoma uye wakanaka kwazvo, uyo uripo mumakamuri kana makamuri ekugadzira, uko muchina unonzi halogenerator unoburitsa zvidimbu zvidiki zvemunyu, kana zvakare mumigodhi izvo zvakasikwa zvakaumbwa, uye kuti munyu watovepo mukati nharaunda.

Chii chinonzi halotherapy ye

Halotherapy inobatsira kutsigira kurapwa uye kurerutsa zviratidzo zveanotevera ekufema zvirwere:

• Zvirwere zvekufema;
• Chisingaperi bronchitis;
• Allergic rhinitis;
• Sinusitis;
• Asima.

Imwe bhenefiti ye halotherapy ndiko kuderedzwa kwezviratidzo zvezvinetso zvisingaperi, sekumushana kwemukume, kurwara uye kukosora zvine chekuita nefodya.

Uye zvakare, kune mitsara yekuti halotherapy inogona kubatsira mukurapa kwezvirwere zveganda senge acne uye psoriasis, uye mune zvimwe zviitiko zvekushushikana zvakare. Nekudaro, inongova nyaya yemishumo yako pachako, pasina humbowo hwesainzi, nekuti zvidzidzo zvakaitwa hazvina kukwanisa kuratidza zvinobatsira zvezvirwere izvi.

Zvinoitwa sei

Halotherapy zvikamu zvinoitirwa mukamuri kana kamuri umo madziro, siringi uye pasi zvakafukidzwa nemunyu. Mune ino nharaunda mune mweya vaporizer iyo inoburitsa isingagonekwe zvidimbu zvemunyu, uye inozofemerwa nemunhu, uyo anogona kusarudza kugara panzvimbo inonzwa kugarika, kungave kugara, kurara pasi kana kumira.

Aya masangano anoitirwa mumakiriniki akasarudzika kana maspas, aine chinguva che1 awa uye kwenguva yegumi kusvika makumi maviri nemashanu mazuva akateedzana uye achidzokororwa 2 kusvika katatu pagore senzira yekuchengetedza. Kune vana, zvikamu zvitanhatu zvinokurudzirwa, izvo zvinofanirwa kuitwa rimwe nerimwe zuva, mushure meizvozvo mhedzisiro inogona kuongororwa.

Mashandiro anoita halotherapy pamuviri

Kana yapinda muchikamu chekufema, munyu unodhonza mvura nemunzira dzekufema uye izvi zvinoita kuti mhezi dziwedzere, zvichiita kuti zvive nyore kuti dzidzingwe kana kuti muviri uuwane. Ndokusaka kufamba kwemhepo kuchikosheswa, kuunza kunzwa kwekusununguka, mune zviitiko zvechirwere semuenzaniso. Tarisa uone mamwe marapirwo echisikigo ekurwara.

Uye zvakare, nekuda kweayo inorwisa-kupisa uye antimicrobial zvivakwa, inoderedza kuzvimba kweiyo diki nzira uye inoshanda semutongi we immune immune system. Naizvozvo, halotherapy inoratidzirwa kunyangwe pazviitiko zveasima uye isingaperi bronchitis, ichiratidza kuve inoshanda kwazvo.

Contraindications ye halotherapy

Iyi kurapa haina kuratidzwa kune vanhu vane chirwere chisingaperi cheitsvo, hosha yeropa kana chirwere chemwoyo. Uye zvakare, kunyangwe kana munhu anofarira halotherapy asingaratidzi chero eanopokana nezvirwere, zvinokurudzirwa kuti ubvunze chiremba anoona nezvekurapa zvirwere zvekufema, usati wafunga kutanga halotherapy.