Iyo Yekuzvichengeta Yekuzvigezesa Tsika Hannah Bronfman Yakambundirwa Panguva Yekuvharirwa

Zvemukati

• Ongororo ye

Pakati pekuzvitakura nedenda, Hannah Bronfman akave nemukana wekutarisazve zvaakakoshesa. "Ndakagadzira yakawanda nzvimbo muhupenyu hwangu kune hutano, kuzvitarisira, uye kuita zvinhu zvinoita kuti ndinzwe ndakanaka," anodaro muzvinabhizimusi uye wehutano hunokurudzira.

Izvo zvinosanganisira yakawanda yekugeza kana yekugezera maitiro. “Murume wangu anoseka kuti handisati ndambonzwa nezvemvura pfupi. Kutendeseka, maminitsi makumi maviri ari parutivi rupfupi kwandiri,” anoseka. Bronfman anoshandisa yaanotsanangura se "nguva inoera" kunyura mumvura yekugezesa yakarukwa neake Highline Wellness x HBFit CBD Bath Bomb (Buy It, $15, highlinewellness.com), kugeza nekunyorovesa bvudzi rake rakamonana - "Ndanga ndiri pa rwendo rwebvudzi rechisikigo, ”anodaro - kuchenesa nekukwesha muviri wake, uye nekuzora mafuta.

Kuti adyise bvudzi rake uye nekusimudzira macurls ake echisikigo, Bronfman anotendeukira kuHair Chikafu Avocado & Argan Oil Smooth Shampoo (Tenga Izvo, $12, amazon.com) uye Conditioner (Tenga Izvo, $12, amazon.com).

Uye nokuda kwemuviri wake, anoenda naNécessaire the Body Wash muSandalwood (Buy It, $25, nordstrom.com) uye Pai Skincare Pomegranate & Pumpkin Seed Stretch Mark System (Tenga Iko, $84, skinstore.com).

Iye ane makore makumi matatu nematatu ekuberekwa anotorawo maminetsi mashoma zuva rega rega kukwiza kumeso kwake nechishandiso chake cheLanshin Pro Gua Sha muJade (Tenga, $125, net-a-porter.com) kana Joanna Czech's Facial Massager (Tenga, $189. , net-a-porter.com). “Zviri kunyanya kunetseka. Ndinotarisa pane zvinondimanikidza pasi petsiye dzangu nepashaya yangu,” anodaro Bronfman.

Kunze kwetsika dzerunako, kushanda kunze kunofanirwa. Iye anoda maapplication kubva Kira Stokes uye iyo Pilates Kirasi naJacqui Kingswell. "Kunyangwe chikamu chemaminitsi gumi chinondibatsira mumuviri, mupfungwa, uye pamweya," anodaro.

Kuona kunoitawo izvozvo. “Zuva rega rega ndinotora nguva yekugara nezvinondidya moyo uye kutya uye nekuzvinyora zvakare munhoroondo dzakanaka. Ndinoziva chinhu chandiri kunetsekana nacho uye ndinofunga kuti hachisi chokwadi sei, "anodaro Bronfman. "Ndinofanira kutaura, kuburikidza nekuteerera pfungwa dzangu nemuviri wangu, kubvisa zvandaitarisira uye mhosva, uye kuramba ndichishanda, ndaisakwanisa kunzwa ndine chivimbo muganda rangu kupfuura ini ikozvino."

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