Munyori: Gregory Harris
Zuva Rekusika: 16 Kubvumbi 2021
Gadziridza Zuva: 1 Chikumi 2025
Anonim
Yoga for beginners at home. Healthy and flexible body in 40 minutes
Vhidhiyo: Yoga for beginners at home. Healthy and flexible body in 40 minutes

Zvemukati

Pfupiso

Zvinoshungurudza kutadza kunzwa zvakanaka zvakakwana kuti unakirwe nekutaura neshamwari kana mhuri. Kunzwa kusagadzikana kunoita kuti zviome, asi zvisingaite, kunzwa. Vanogona kazhinji kubatsirwa. Matsi dzinogona kukutadzisa kunzwa mutsindo zvachose.

Chii chinokonzera kurasikirwa kwekunzwa? Mimwe mikana iripo

  • Nhaka
  • Zvirwere zvakaita sekubatwa nenzeve uye meningitis
  • Kushungurudzika
  • Mimwe mishonga
  • Kutaridzika kwenguva refu kune ruzha rukuru
  • Kukwegura

Kune maviri epamusoro mhando dzekunzwa kurasikirwa. Imwe inoitika kana nzeve yako yemukati kana tsinga yekunzwika yakanganisika. Rudzi urwu runowanzo kuve rwechigarire. Rumwe rudzi rwunoitika kana masaisai eruzha asingakwanise kusvika panzeve yako yemukati. Earwax buildup, fluid, kana yakaboorwa eardrum inogona kuikonzera. Kurapa kana kuvhiyiwa kunowanzo shandura urwu rudzi rwekunzwa kurasikirwa.

Pasina kurapwa, matambudziko ekunzwa anogona kuwedzera. Kana uchinetseka kunzwa, unogona kuwana rubatsiro. Zviripo zvinogona kurapwa zvinosanganisira zvekunzwa zvinobatsira, cochlear implants, kudzidziswa kwakakosha, mimwe mishonga, uye kuvhiyiwa.


NIH: National Institute on Matsi uye Dzimwe Kutaurirana Matambudziko

  • 6 Nzira dzekutaurirana zvirinani Paunenge Uchipfeka Mask
  • Rwendo neMid-Hupenyu Kunzwa Kurasikirwa: Usamirire Kutsvaga Rubatsiro rwekunzwa Nyaya
  • Nenhamba: Kunzwa Kurasikirwa Kunobata Mamirioni
  • Kuwedzera Kunzwa Hutano Kuchengetedza
  • Kubatsira Vamwe Kunzwa Zvirinani: Kuchinja Ruzivo rwekutanga-Ruoko mukunzwa Kurasikirwa Kwekurwira

Zvinyorwa Zvinonakidza

Kuvhiya kwepurasitiki mumuromo kunogona kuwedzera kana kudzikisa miromo

Kuvhiya kwepurasitiki mumuromo kunogona kuwedzera kana kudzikisa miromo

Kuvhiya kwepura itiki mumuromo, zvine hunyanzvi kunonzi cheilopla ty, kuno handa kuwedzera kana kudziki a miromo. A i zvinogona zvakare kuratidzwa kugadziri a iwo wakakombama muromo uye ku handura mak...
Nzira yekusarudza yakanakisa mushonga wemazino

Nzira yekusarudza yakanakisa mushonga wemazino

Kuti u arudze mu honga wemazino wakanaki a, zvakako ha kuti ucherechedze huwandu hwe fluoride yaunounza, iyo inofanirwa kuve 1000 ku vika 1500 ppm, huwandu hunobudirira hwekudzivirira maburi. Uye zvak...