Ndeapi mabhenefiti eHemp Oiri?

Zvemukati

• Hemp mafuta uye kuzvimba
• Hemp mafuta uye ganda kusagadzikana
• Hemp mafuta, PMS, uye kuguma kwemwedzi
• Kuguma kuenda kumwedzi
• Hemp mairi seanorwisa mabhakitiriya mumiriri
• Hemp mafuta ndeye sora here?
• Kutora

Hemp mafuta, kana hempseed mafuta, mushonga unozivikanwa. Vatsigiri varo vanoti humbowo hwehutachiona hwezvinhu zvinorapa kubva pakuvandudza acne kusvika pakurapa kenza kudzikisira kufambira mberi kwechirwere chemoyo neAlzheimer's.

Zvimwe zvezvirevo izvi hazvina kuratidzirwa nekutsvagisa kwekiriniki.

Nekudaro, data rinoratidza kuti hemp mafuta anogona kukwanisa kubatsira zvimwe zvehutano nyaya, senge kuzvimba uye mamiriro eganda. Izvi zvinonyanya kukonzerwa neakakosha polyunsaturated fatty acids (PUFAs), kusanganisira omega-3s uye omega-6s.

Fatty acids, iyo yatinowana kubva muchikafu, yakakosha mukuita kwese kushanda kweese masisitimu emuviri. Hemp mafuta ine omega-6 uye omega-3 fatty acids pachiyero che3: 1, iyo inofungidzirwa kuve muyero wakaringana.

Hemp mafuta zvakare akapfuma sosi ye gamma linolenic acid (GLA), mhando ye omega-6 fatty acid.

Hemp mafuta uye kuzvimba

A inoratidza kuti kuwedzera omega-3s, senge anowanikwa mumafuta ehemp, kuchikafu chako kunogona kudzora kuzvimba. Kuzvimba kunogona kubatsira kuzvirwere zvakaita segomarara uye chirwere chemwoyo.

Hemp mafuta uye ganda kusagadzikana

Kutsvagurudza kunoratidza kuti omega-3s uye omega-6s mumafuta ehemp anogona kushanda mukurapa akati wandei mamiriro eganda, kusanganisira:

• Acne. A inopedzisa kuti hemp mafuta (nonpsychotropic phytocannabinoid cannabidiol) ine simba uye ingangoita kurwisa-acne kurapa. Chidzidzo ichi chinoti makiriniki ekuedzwa anodikanwa kuti vagadzirise nzira dzakanakisa kutora mukana webhenefiti yacho.
• Eczema. A muna 2005 inopedzisa kuti mafuta ekudya ehemmp akakonzera kuvandudza eczema zviratidzo.
• Psoriasis. A inoratidza kuti omega-3 fatty acids, sekuwedzera kwekudya, inogona kubatsira pakurapa kweporiyo. Chidzidzo ichi chinoratidza kuti dzinofanirwa kushandiswa musanganiswa nemusoro wemavhitamini D, UVB phototherapy, uye nemumuromo retinoids.
• Lichen planus. Chinyorwa cha2014 chinoratidza kuti hemp mafuta anobatsira pakurapa kweanopisa ganda mamiriro lichen planus.

Chinyorwa cha2014 zvakare chinoratidza kuti hemp mafuta inogona kubatsira kune rakasimba ganda iro rinopesana nemutachiona, hutachiona, uye hutachiona hutachiona.

Hemp mafuta, PMS, uye kuguma kwemwedzi

A inoratidza kuti izvo zvemuviri kana zvepfungwa zviratidzo zvinosangana ne premenstrual syndrome zvinogona kukonzerwa nekunzwa kune iyo hormone prolactin iyo inogona kunge iine hukama neakaderera prostaglandin E1 (PGE1).

Hemp mafuta's gamma linolenic acid (GLA) inobatsira mukugadzirwa kwePGE1.

Chidzidzo chacho chakaratidza kuti vakadzi vane PMS vakatora 1 gramu yemafuta acids iyo yaisanganisira 210 mg yeGLA yakawana kuderera kunoshamisa kwezviratidzo.

Kuguma kuenda kumwedzi

A yemakonzo inoratidza kuti hemp mbeu inobatsira kudzivirira kubva kumatambudziko ekuguma kuenda kumwedzi, ingangoita nekuda kwehuwandu hwayo hweGLA.

Hemp mairi seanorwisa mabhakitiriya mumiriri

A, hemp oiri antibacterial ehupfumi anodzivisa zviitiko zvemhando dzakasiyana dzehutachiona, kusanganisira Staphylococcus aureus.

Staphylococcus aureus hutachiona hune njodzi hunogona kukonzera hutachiona hweganda, mabayo uye hutachiona hweganda, bhonzo, uye vharafu yemoyo.

Hemp mafuta ndeye sora here?

Hemp uye masora (mbanje) marudzi maviri akasiyana eiyo Cannabis sativa chirimwa.

Hemp mafuta inogadzirwa nekutonhora-kumanikidza iyo yakaibva mbeu yeindasitiri hemp zvirimwa. Miti iyi inenge isisina tetrahydrocannabinol (THC), iyo psychoactive komputa inoburitsa yakakwira inosangana nehuswa.

Pamwe pamwe neakakosha mafuta acids, mafuta ehemp ane mavitamini, zvicherwa, uye amino acids. Unogona kuitora nemuromo kana kuiisa paganda rako.

Kutora

Kunyangwe mafuta ehemp ari kunyanya kufarirwa uye kutsvagisa kwakaratidza zvimwe zvinobatsira pahutano, bvunza chiremba wako usati waishandisa pamusoro kana kuidya sechiwedzera.

Chiremba wako achakupa ruzivo rwakakosha nezve hemp oiri uye maitiro ainoita nehutano hwako uye chero mimwe mishonga yaunotora.