Zororo Veggie Dishes Iwe Uchave Unoda

Zvemukati

• Ongororo ye

Unoda kucheka mazana emakoriyori kubva pazororo rako chikafu? Ingovandudza masidedishes ako. "Unogona kuita miriwo kuravira zvinoshamisa usinga wedzere mabhuru emafuta, kirimu, kana maruva emvura," anodaro munyori webhuku rekubika Mollie Katzen. Nyaya iripo: Mbatatisi dzakaiswa candied dzinogona kuva ne300 calories per cup; chinjanisa iwo neDelightfully Spiced Carrots pano uye iwe unowana yakafanana flavour ruzivo rwe84 macalorie chete.Kana kushandira BraisedBrussels Inomera muSustard Sauce panzvimbo yegreen bhinzi casserole ine crispy hanyanisi uye iwe uchachengetedza 155 macalorie. Muchokwadi, ese mashanu emabikirwo aya anonaka zvekuti iwe uchada kudzoka kwemasekonzi, asi uine hutano hwakakwana zvekuti kana ukadaro, unenge uchiri kukwanisa kupinza zip yako jean kuuya Zuva reGore Idzva.

Chibage Mbatata Chowder

Acorn squash yakazara naApple-Almond-Cherry Basmati Pilaf

Braised Brussels Inomera muSustard Sauce

Zvinofadza Spiced Carrots

Ongororo ye