Makumbo Anopisa

Zvemukati

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Pakupedzisira. Zuva rava kutanga kupenya uye unogona, pakupedzisira, kushamisira zvawanga wakaturika bhurugwa rako mukati memwedzi yakareba inotonhora. Ehe, iwe unenge uchida kuisa gumbo rako rakanakisa kumberi, asi pane zvinhu zvishoma zvinogona kukanganisa kunyange shapeliest izvo. Spider veins (idzo diki, dzepepuru tsinga dzinoonekwa kuburikidza neganda) uye varicose veins (hombe mutsinga inoputika kubva pasi peganda) inogona kuita chero mukadzi anonoka kuratidza makumbo ake muzvikabudura, huya zhizha. Cellulite zvakare inoramba iri kushungurudzika kwekare, sezvinoita bvudzi rakawandisa (uye kubviswa kwayo). Kukubatsira iwe kudzikamisa chidya chako kunetseka, tataura kune nyanzvi uye takawana mhinduro dzechizvino-zvino dzemamiriro aya, kuti ugone kubereka makumbo ako zvakasununguka mwaka wese.

Wana Veinless

Kunyangwe spider uye varicose veins zvichinyanya kukonzerwa nemajini, unogona kubatsira kudzivirira - uye kuvabata - nekutevera matipi aya.

- Chengetedza uremu hune hutano. Huremu hwakawedzera hunoisa kumanikidza mutsinga - nemakumbo.

- Simudza makumbo ako mushure mezuva refu patsoka dzako. Kuita izvi kunobatsira kuti ropa risaungana mumakumbo.

- Sanganisa mabasa epamusoro-uye akaderera-maitiro. Nepo kurovedza muviri kuchichengeta ropa richitenderera, kurovedza muviri zvine simba (funga: kumhanya kana kukwira masitepisi) kunogona kuwedzera kuwedzerwa kweropa mumakumbo anogona kutungamira mutsinga dzinonetsa, anodaro Neil Sadick, MD, purofesa wezvekurapa dermatology kuCornell University Medical College muNew York City. Panzvimbo iyoyo, chinja maitiro ako ekurojesa nezvakaderera-maitiro zviitiko sekushambira kana kuchovha bhasikoro.

-Sarudza kurapwa kwepamusoro-tekinoroji. Kuti ubvise tsinga dzedandemutande, edza sclerotherapy. Vazhinji vanhu vanoona 50-90 muzana yekuvandudza neiyi nzira, umo vanachiremba vanopinza saline kana sipo yekugadzirisa, zvichikonzera mutsinga kudonha nekutsakatika. Kune tsinga diki isingarapike ne sclerotherapy, lasers zvakare sarudzo. Vanopisa uye vanoparadza tsinga, anodaro Suzanne L. Kilmer, M.D., Sacramento, Calif., dermatologist uye purezidhendi weAmerican Society for Lasers in Medicine and Surgery. Kune varicose veins kune zvakare radio frequency kuvhara, uko kateti kadiki inoiswa mukati meiyo yakashata tsinga (uchishandisa yemuno anesthetic). Simba rinobva raendeswa kuburikidza necatheter kumadziro etsinga, ichikonzera kudzikira nekuvhara kuvhara. "Mushure mekuvharwa, varwere vanogona kudzokera kumabasa avo ezuva nezuva nekukasira," Sadick anodaro. (Zvinokurudzirwa kuti usaite maekisesaizi kwemaawa makumi maviri nemana wapedza sclerotherapy uye kusazvisimbisa muviri kana kugeza kwemazuva matatu uchitevera kurapwa nelaser.) Zvese zviri zviviri sclerotherapy nelaser therapy zvinodhura mari inosvika madhora mazana maviri nemakumi mashanu pakurapwa uye zvinoda kurapwa kunenge katatu kuti mhedzisiro yakakwana. Kuvhara kunosvika pamadhora mazana maviri nemazana mashanu (kazhinji akafukidzwa neinishuwarenzi).

Deredza Dimples

Cellulite inoitika kana mabhandi ane fibrous e collagen (zvinyama zvinobatanidza zvakapetwa nemafuta paganda) akatambanudzwa, achidhonza pasi peganda rekunze, achiita kuti riite kunge rakapetwa. Ndicho chikonzero nei cellulite isingagadziriswi nyore nyore, anodaro Arielle Kauvar, M.D., akabatana mutungamiriri weLaser and Skin Surgery Center muNew York City. Asi iwe unogona kuzvideredza, nekuita zvinotevera:

- Idya zvakanaka uye ita maekisesaizi. Chero ani zvake anogona kuva necellulite uye zvinhu zvinoverengeka zvinoita sezvine basa: kusarovedza muviri nguva nenguva, macalorie akawandisa uye kushayikwa kwetsandanyama, anodaro Robert A. Guida, M.D., mumwe chiremba wokuvhiya purasitiki wokuNew York City.

- Chengetedza ganda rako. Anti-cellulite makirimu, nepo isingakwanise kubvisa cellulite kwenguva refu, ita hydrate uye / kana kuzvimba ganda nezvigadzirwa zvakafanana necaffeine, uchirigadzirisa kwechinguva. Edza Neutrogena Anti-Cellulite Kurapa ($ 20; pazvitoro zvemishonga), Christian Dior Bikini body line ($ 48- $ 55; paSaks Fifth Avenue), RoC Retinol Actif Pur Anti-Cellulite Treatment ($ 20; pazvitoro zvemishonga) uye Anushka 3-Nhanho Muviri Kuratidzika Chirongwa ($ 97; anushkaonline.com).

- Yera zvese zvaunogona kuita. Tsvagiridzo yakaratidza kuti akateedzana manomwe manomwe kusvika gumi nemana Endermologie kurapwa (ayo angangoita madhora mazana mashanu nemakumi mashanu neshanu- $ 1,050) zvakakonzera kurasikirwa kwema 0.53 kusvika 0.72 inches kubva pazvidya. Mugadziri wemidziyo iyi, LPG America, yakagamuchira FDA mvumo yekutaura kuti inogona kubatsira kuderedza kutaridzika kwe cellulite kwechinguva. Munguva yekurapa, nyanzvi yakadzidziswa inomhanya musoro weiyo Endermologie muchina (maRoller akabatanidzwa kune yakasimba vhoriyamu) ichipa yakasimba massage. (Fonera 800-222-3911 kuti uwane rumwe ruzivo.)

- Gamuchira muviri wako. Hazvina mhosva kuti unoita sei, zvinogona kunge iwe uchange uine dimpling. "Vanhu vazhinji vane chimiro chakanaka vachiri ne cellulite," anodaro Guida.

Wana Bvudzi-Mahara

Kuveura ndebvu uye depilatories zvinoramba zvakavimbika kumashure-kumusoro, asi laser bvudzi kubviswa ndiyo yepamusoro-tekinoroji nzira yeku zap isingadiwe bvudzi. Iyo laser inoburitsa danda rechiedza, iro rinosvitswa neruvara rwebvudzi uye ruchishandurwa kuita kupisa kunoparadza bvudzi rebvudzi, anodaro Noam Glaser, MD, bhodhi-rakasimbiswa dermatologist uye wezvekurapa director weGlaser Dermatology & Laser muMassapequa, NY Haisi yakachipa - inosvika kumadhora chiuru chechikamu chegumbo rakazara - uye iwe unowanzoda zvikamu zvina kusvika zvitanhatu.

Kana iwe usiri kuda kudonhedza zviuru pakubvisa bvudzi laser (uye urikutsvaga mimwe mhedzisiro), edza idzi fuzz-busting sarudzo.

- Shandisa reza chaiyo. Makara asina kusimba anokonzeresa manyepo kupfuura matsva. Uye, mareza matatu ane tambo inonyorovesa anodhura zvakanyanya, asi ipai pedyo, isina nick-isina shave. Edza Gillette MACH3Turbo ($ 9; pazvitoro zvemishonga).

- Smooth pane yakapfuma yekuveura cream kana gel. Kuveura ruomba kunogadzira nzvimbo yakakosheswa nechisvo, kudzivirira kutemwa uye kusiya ganda rakatsetseka. Tinoda BeneFit Sweet Satin Shave ($ 24; benefitcosmetics.com), Skintimate Moisturizing Shave Gel Tropical Splash ($ 3; pazvitoro zvemishonga) uye Philosophy Razor Sharp ($ 18; philosophy.com).

- Edza newakisi. Zvigadzirwa zvewakisi zvepamba zvave nyore kushandisa. Edzai zvese-zvakasikwa zveAussie Nad's No-Heat Hair Removal Gel ($30; nads.com), iyo inouya neKiwi-Chamomile Prep Soap uye Smoothing Lotion.

- Soothe ingrown bvudzi. Tend Skin Lotion ($20; tendskin.com) is salicylic-acid-based product iyo, kana ikaiswa post-waxing kana kuveura ndebvu, inobatsira iwo mapundu matsvuku kunyangarika.

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