Chigadzirwa chinopisa: Pure Protein Bars

Zvemukati

• Ongororo ye

Kusarudza yakakodzera nutriton bar kunogona kuve kwakaoma. Kune akawanda marudzi uye maflavour aripo zvekuti anogona kukurira. Kunyangwe iwe uchitsvaga iyo chaiyo yekudya bhawa iwe kana iwe uchingoda kubuda kubva pane iwe waunofarira uye edza chimwe chinhu chitsva, wadii kufunga Pure Pure Protein? Protein yakachena inopa mapuroteni mabhawa mune anopfuura gumi flavour, kusanganisira S'mores, Blueberry Crumb Cake uye Chocolate Deluxe. Vanouyawo muhukuru huviri hwakasiyana-78 magiramu uye 50 magiramu, saka kunyangwe uine nzara shoma kana nzara yakawanda, vane saizi yekuzadzisa zvaunoda.

Protein Yakachena zvakare ine whey protein, iyo inoita kuti ive yakanaka post-Workout snack.

Kana tsandanyama dzako dzabvaruka nekuzvimba, zvinova zvinoitika mushure mekuita kurovedza muviri kwakanyanya, maamino acids muprotein anobatsira kuvaka patsva nekudzoreredza tsandanyama idzodzo, Amy Hendel, nyanzvi yezvekudya uye munyori we Iyo 4 Tsika dzeMhuri Dzine Hutano, anodaro. Kunyange zvazvo chitendero chakagara kwenguva refu kubva kuma1960 chakaratidza kuti zvaive nani kuwedzera mafuta mushure mekurovedza muviri nekudya carbs, chidzidzo chechangobva kuitika chakabudiswa mumagazini yaSeptember. Zvinyorwa zveNutrition inoratidza kuti whey protein inoderedza cortisol, iyo mahormone inopwanya mhasuru, uye kuti inogadzira mhinduro iri nani yekuwedzera mafuta, iyo inobatsira mhasuru dzako kupora nekukurumidza mushure mekurovedza muviri.

"Mushure mekurovedza muviri, iwe unoda kutsiva mamwe macarbs ako, asi chaizvo, iwe unoda kugadzirisa zvivakwa zvemhasuru, kunyanya kana iwe uri kuyedza kurasikirwa kana kuchengetedza huremu hwako," Hendel anodaro. "Iwe unoda chimwe chinhu chichagadzirisa tsandanyama mapuroteni synthesis. Pure Protein muenzaniso mumwe wezvisarudzo zvakati wandei zvinoshandisa whey protein uye ine nhamba yakakodzera yemakoriyori epashure-Workout snack."

Saka kana iwe uri kuyedza kukwidza yako yekudya yewhey protein, kana mapuroteni zvakazara, Pure Protein mabara anogona kuita iyo yakakwana yekuwedzera kumararamiro ako ane hutano. Uye kana iwe uchitsvaga dzimwe nzira dzakawanda dzekuisa whey protein mune kwako kudya, wadii kuyedza kumhanyisa imwe whey protein powder mune smoothie mushure meako unotevera kurovedza muviri?

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