Munyori: Mark Sanchez
Zuva Rekusika: 28 Ndira 2021
Gadziridza Zuva: 16 Nyamavhuvhu 2025
Anonim
Self-massage of the face and neck from Aigerim Zhumadilova. Powerful lifting effect in 20 minutes.
Vhidhiyo: Self-massage of the face and neck from Aigerim Zhumadilova. Powerful lifting effect in 20 minutes.

Zvemukati

Mahedhifoni ako anofamba newe kubva kubasa kuenda kujimu, achiunganidza mabhakitiriya munzira. Zviise zvakananga panzeve dzako pasina nokusingaperi kuzvichenesa uye, zvakanaka, unogona kuona dambudziko. Kunyangwe ivo vasiri ivo vanozivikanwa kwazvo nekuunganidza mabhakitiriya seako sweaty Workout giya, tiri kufungidzira kuti mahedhifoni ako anogona kushandisa kukwesha (yep-kunyangwe kana uriwe wega unoshandisa iwo). Heano maitiro ekuzviita, nemazano anoremekedzwa naAnna Moseley, nyanzvi yekuchenesa uye kuronga kuseri kweAskAnnaMoseley.com.

Maitiro Ekuchenesa mahedhifoni

1. Strip ivo pasi.

Kana zvichibvira, bvisa macushion akapfava pamusoro-nzeve uye chero tambo dzinogona kubviswa kubva kubhendi guru.

2. Disinfect ma cushion nzeve.

Sezvo urikushanda nemagetsi, hunyoro hushoma hwaunowedzera, zvirinani. Ndosaka Moseley achikurudzira kushandisa kuchenesa zvipukuta pane kugadzirisa mvura. Asi kwete chero ol 'antibacterial wipes anozoita. Ive neshuwa yekubata iwo ane hydrogen peroxide. "Ukangoenda unotenga Clorox wipes kuChivavarira, idzo hadzina kuchenesa chero chinhu-dzinongotenderedza mabhakitiriya," anodaro. "Asi hydrogen peroxide wipes ndiyo inoshandiswa nezvipatara." Bata pukuta uye uchenese mapadhi zvinyoro nyoro, uchinyanya kungwarira kuti usashandise yakawandisa nekuti zvinhu zvacho zvinogona kutetepa, Moseley anodaro.


3. Pukuta pasi pemusoro.

Shandisa mapukuta kuchenesa kuputira-kutenderedza bhanhire, futi. Izvi zvinogona kubatsira kubvisa hwema hwedikita kana ukaapfeka kunzvimbo yekurovedza muviri, anodaro Moseley.

4. Kusunungurwa marara ane bhuti rezino.

Svika bhurasho remazino rakasarudzwa kuti ubvise chero chinhu chinosemesa chakavakirwa pamahedhifoni. Wobva waenda pamusoro penzvimbo nekuchenesa pukuta zvakare.

5. Isa ivo dzoka pamwe chete.

Rega chidimbu chimwe nechimwe kuti chiome zvachose usati waunganazve.

Ongororo ye

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