Ini Ndakadzidza Sei Kuda Kumhanya Pasina Music

Zvemukati

• Ongororo ye

Makore mashoma apfuura, timu yevaongorori kubva kuYunivhesiti yeVirginia neHarvard University yakafunga kudzidza kuti vanhu vanokwanisa sei kuzvivaraidza-vasina zvinokanganisa senge mafoni, magazini, kana mimhanzi. Vaifunga kuti zvichange zviri nyore, kana tichipihwa uropi hwedu hukuru, hunoshanda huzere nendangariro dzinonakidza uye zvidimbu zveruzivo zvatakatora munzira.

Asi chaizvo, vaongorori vakaona kuti vanhu ruvengo vachisara voga nepfungwa dzavo. Mune imwe ongororo yavakaisa mukuongorora kwavo, chikamu chimwe muzvitatu hachina kukwanisa kuzviita uye vakabiridzira nekuridza nharembozha yavo kana kuteerera mimhanzi panguva yekudzidza. Mune imwe, chikamu chechina chevatori vechikadzi uye zvikamu zviviri kubva muzvitatu zvevarume vatori vechikamu vakasarudza kuzvivhundutsa ivo pachavo nemagetsi kuitira kuti vazvitsause kubva pane zvose zviri kuitika mumisoro yavo.

Kana izvi zvichiita sekupenga kwauri, fungidzira izvi: Wava kuda kuenda kunomhanya. Iwe unopinda munzeve dzako uye woburitsa foni yako kuti uzive kuti-anodikanwa mwari, kwete-yapera bhatiri. Zvino zvibvunze, kana kuzvipa iwe kushamiswa nemagetsi kwaizoita kuti iTunes ipinde shure, ungazviita here? Haana kupenga manje, handiti?

Sekuona kwangu, zvinoita sekunge kune marudzi maviri evamhanyi: Vaya vanorova migwagwa nemufaro vakanyarara, uye avo vangada kutsenga ruoko rwavo rweruboshwe pane kubaira mahedhifoni avo. Uye nokutendeseka, ini ndagara ndichizviverenga senhengo yemusasa nhamba mbiri.Ndaitoona vamhanyi vakanyarara sevasinganzwisisike. Vaigara vachiratidza kudaro evhangeri pamusoro pazvo. "Ingoedza!" ivo vaikurudzira. "Kune runyararo!" Ehe, pamwe pamwe ini handidi runyararo pamakiromita 11 kwenguva refu. Pamwe ndinoda Eminem. (Mushure mezvose, zvidzidzo zvinoratidza kuti mimhanzi inogona kukubatsira kumhanya nekukurumidza uye kunzwa wakasimba.)

Asi chaikonzera kutonga kwangu raive godo. Kumhanya chinyararire zvinoita zvinoita kunge zvine rugare, kunyange kufungisisa. Ndaigara ndichinzwa senge ndiri kurasikirwa, ndichingokuya mamaira ndisingapindi mu zen chaiyo inouya chete kana wadzima zvese zvinokanganisa-yakachena kumhanya. Saka rimwe zuva rinofadza mangwanani, apo ini neimwe nzira ndanga ndakanganwa kubhadharisa foni yangu, ndakabuda ndisina matauriro eredhiyo yeMarshall Mather munzeve dzangu. Uye zvaive ... zvakanaka.

Chaisava chaicho chiitiko chinoshandura hupenyu chandanga ndichitsvaga, kutaura chokwadi. Ndaisafarira kunzwa mweya wangu ndichimhanya. (Ndava kuda kufa here?) Asi ndakanzwa ndakabatana zvikuru nenyika yakandipoteredza. Ndakanzwa shiri, kurohwa kwemateki angu panzira, mhepo yaivhuvhuta nzeve dzangu, manzwi evanhu pandakapfuura. (Vamwe vachishevedzera yekare "Mhanya Sango, mhanya!" Kana chimwe chinhu chine chokwadi chekutsamwisa mumhanyi, asi chii chaungaita?) Makiromita akapfuura nekukurumidza sezvavaiita pandakateerera mimhanzi. Ndakamhanya nespeed imwechete semazuva ese.

Asi chimwe chinhu chinoshamisa chakaitika. Kunyangwe ndaive neruzivo rwakanaka, nguva inotevera pandakafunga kumhanya musina mimhanzi, kutya kwese kwekare kwakadzvova kumashure. Ndichafunga nezvei? Ko kana ndikabhowekana? Ko kana kumhanya kwangu kuchinzwa zvakanyanya? Handikwanise kuzviita. Pakapinda mahedhifoni, kumusoro kwakakwira vhoriyamu. Chii chaiitika?

Kudzokera kuYunivhesiti yeVirginia kudzidza kwechipiri. Chii chiri nezvekuva wega nemafungiro edu anonzwa saka zvekudzinga isu toda kuzvivhundutsa pane kuzviita? Vanyori vekudzidza vaive nedzidziso. Vanhu vakaoma-waya kutarisisa zvakavapoteredza, vachitsvaga kutyisidzira. Pasina chero chinhu chakanangana nekutarisa pa-chinyorwa kubva kushamwari, iyo Instagram feed-isu tinonzwa kusagadzikana uye kushushikana.

Kuziva kuti kwaive nechikonzero chakadzoserwa pakudzidza icho chandakanga ndisinganzwisisike nekumhanya ndakanyarara zvainyaradza. Uye zvakandipa tariro yekuti ndinogona kudzidza kumhanya ndisina nzeve. Ndakasarudza kutanga zvishoma. Kutanga, ndakachinjanisa mimhanzi nema podcasts. Kubiridzira, ndinoziva, asi zvaiita senge nhanho yekunyarara.

Tevere, ndakadhawunirodha app yekufungisisa inonzi Headspace (yemahara kusaina, ipapo $13 pamwedzi; itunes.com uye play.google.com), ine on-the-go meditation series, kusanganisira imwe yakanangana nekumhanya. Iye "mudzidzisi," Andy, anonyatsotaura newe kuburikidza nekumhanya, achikuratidza maitiro ekufungisisa nezve kufamba. Mushure mekuteerera kakati wandei, ndakatanga kusanganisa mini-fungidziro mune dzakawanda zvekumhanya kwangu, ndichidzikisa vhoriyamu pamapodcast angu kwemaminetsi mashoma uye ndichitarisa pakunzwa kwetsoka dzangu dzichirova pasi, imwe mushure meimwe. (Iyo combo yekufungisisa uye kurovedza muviri inyaya ine simba nyowani inosimudzira.)

Zvino, mamwe mangwanani, ndakanga pakati nepakati pekumhanya kwemangwanani, uye ndakangoburitsa mahedhifoni angu. Ini ndanga ndatova mugero mangu, saka ndaiziva kufamba kwacho pamwe kwaisazokonzeresa kuti makumbo angu amire zvishoma. Raive zuva rakanaka, rakanyorova uye richidziya zvakakwana zveshort asi rakatonhora zvakakwana zvekuti handina kunzwa kupisa. Ndakanga ndichimhanya ndichitenderera nzvimbo yandaifarira muCentral Park. Kwakange kwave kuchangobuda vamwe vaimhanya. Ini ndaingoda kunakirwa nekumhanya kwangu, uye kamwechete ruzha rwuchibva munzeve dzangu nzeve ndainzwa kunge rwaivhiringidza kuyerera kwangu panzvimbo pekubatsira. Kwemamaira maviri akatevera, ini hapana chandaida kunze kwekungonzwika kwekufema kwangu, shangu dzangu dzichirova nzira, mhepo ichimhanya nenzeve dzangu. Ikoko yaive-iyo zen yandakanga ndatsvaga.

Pachine mazuva apo zvese zvandinoda kuti ndiende kunze ndichiteerera kune yakanyatso chengetedzwa inomhanya playlist. Ini senge mimhanzi, uye ine mamwe mabhenefiti ane simba, shure kwezvose. Asi pane chimwe chinhu chakakosha nezvekumhanya chinyararire. Uye kana pasina chimwe chinhu, kuri kusunungura kusafanirwa kuronga kumhanya kwangu kutenderedza kubhadharisa foni yangu.

Ongororo ye