Jennifer Aniston Akagadzira Sei Muviri Wake Kugadzirira Iyo Nyowani Risqué Smart Mvura Ad

Zvemukati

• Ongororo ye

Jennifer Aniston anga ari mutauriri weSmart Water kwemakore mashoma ikozvino, asi mumushandirapamwe wake uchangopfuura wekambani yemvura yemabhodhoro, zvinopfuura mvura chete inoratidzwa. Muchokwadi, muviri wake une toni unotora nzvimbo yepakati. Saka Jen akazosvika sei pakuonda uye, zvakanaka, akakwana kushambadzira kusina musoro? Tine zvakavanzika zvemuviri wake!

Wepamusoro 5 Nzira Jennifer Aniston Anogadzika Kamera Yakagadzirira

1. Izwi rimwe chete: Yoga. Jennifer Aniston anopika neyoga kuti agare akagwinya, ane toni uye akaenzana (mukati nekunze) chero zera. Tarisa uone zvimwe zveanofarira poses pamwe neyeye yega yoga murairidzi Mandy Ingber pano.

2. Anotora runako rwake kurara. Kurara kwerunako ndiko chaiko. Jen anovavarira kwemaawa masere manheru ega ega kuitira kuti agare achitaridzika zvakanaka!

3. Anodya zvokudya zviri nyore, zvitsva. Kunyangwe zvazvo Jen asingade kubika, paanenge achida, anozvichengeta zviri zvitsva uye zviri nyore, achigadzira ndiro dzine utano seGreek salad, soup ine utano, steak nemiriwo yakagochwa.

4. Anoita mapfupi anoputika e cardio. Nepo yoga iri rudo rwake rwekutanga kana zvasvika pakusimba, iye zvakare anosanganisa mapfupi kuputika kwebhasikoro, kufamba kana kumhanya muzuva rega rega. Maminitsi makumi maviri chete zvinotora.

5. Anonwa H20 yake. Semutauriri weSmart Water, uyu haashamise, asi anoti anowana zana remvura zuva rega rega. Iye zvino ndiye musikana anotenda mune zvaari kusimudzira!

Jennipher Walters ndiye CEO uye co-muvambi wemawebsite ehupenyu ane hutano FitBottomedGirls.com uye FitBottomedMamas.com. Anodzidziswa wega mudzidzisi, mararamiro uye kurema manejimendi murairidzi uye boka rekurovedza muviri murairidzi, iye zvakare anobata MA mune hutano utapi venhau uye anogara achinyora nezve zvese zvinhu kugwinya uye kugadzikana kwezvakasiyana zvinyorwa zvepamhepo.

Ongororo ye