Iyo Cannabis Yakakwira Yakareba Sei?

Zvemukati

• Zvinotora nguva yakareba sei kukanda mukati?
• Mhedzisiro yacho inogara kwenguva yakareba sei?
• Pane chero nzira yekupedzisa yakakwira nekukurumidza?
• Ko zvakadii nekuzviwedzera?
• Kutanga-timer matipi
• Chinokosha

Iyo cannabis yakakwirira inogona kugara chero kubva pa2 kusvika kumaawa gumi, zvinoenderana nezvakawanda zvinhu.

Izvi zvinosanganisira:

• unodya zvakadii
• yakawanda sei tetrahydrocannabinol (THC) ine
• huremu hwemuviri wako uye huwandu hwemafuta emuviri
• metabolism yako
• kuti wakadya here kana kuti kwete
• kushivirira kwako

Cannabis ine zvinopfuura gumi nemana makemikari makemikari anonzi cannabinoids. Delta-9 tetrahydrocannabinol (THC) ndeimwe yeavo cannabinoids, uye ndicho chinongedzo chine basa rekuita kuti unzwe wakakwira.

Heino kunyatsotarisisa mutsara wenguva yedelta-9 THC yakakwira uye matipi ekucheka zvinhu zvipfupi.

Zvinotora nguva yakareba sei kukanda mukati?

Kukurumidza kwaunonzwa iwe mhedzisiro zvakanyanya kunoenderana nenzira yako yekushandisa:

• Kuputa kana kuputa. Unogona kutanga kunzwa kukanganiswa kwecannabis mukati memaminetsi maviri kusvika gumi. Inorova nekukurumidza nekuti inopinda muropa rako nemapapu ako mukati memaminetsi ekuifemera.
• Kudya. Gadziriro yako yekugaya inogaya poto kana iwe uchidya, izvo zvinogona kutora chinguva. Zvinodyiwa zvinowanzo rova ​​mukati memaminitsi makumi matatu kusvika makumi matanhatu, asi dzimwe nguva zvinogona kutora sekureba semaawa maviri.
• Kubata. Nenzira iyi, fomu yakanyanyisa yakamisirwa mbanje inopfungaidzwa kuburikidza nepombi yakakosha. MaDabs ane yakakwira THC zvemukati kupfuura mamwe mafomu e cannabis, saka kukwirisa kwakakwira munenge pakarepo.

Mhedzisiro yacho inogara kwenguva yakareba sei?

Inguva yakareba sei mhedzisiro inogona kusiana zvakanyanya zvichienderana nedosi uye potency. Paunonyanya kushandisa uye nekukwirisa iyo THC zvemukati, iyo yakareba mhedzisiro inonamira yakatenderedza.

Maitiro aunoshandisa cannabis zvakare anokanganisa kana mhedzisiro yacho yakakwira uye kuti yakareba sei.

Heano kuputsika, zvinoenderana neDrugs uye Me, saiti neMental Health Education Foundation:

• Kuputa kana kuputa. Mhedzisiro yacho inotenderera maminetsi gumi mushure mekushandisa uye kazhinji inopedza 1 kusvika maawa matatu, asi ivo vachigona kunonoka kusvika maawa masere.
• Kudya. Mhedzisiro yezvinodyiwa inowanzo kukwira kwakatenderedza maawa maviri mushure mekudyiwa uye inogona kutora kusvika maawa makumi maviri nemana.
• Kubata. Zvakafanana nekusvuta, mhedzisiro yekubata kazhinji inogara kwe1 kusvika kumaawa matatu. Kana ukashandisa yakakwira THC kuisa pfungwa, iwe unogona kunzwa mhedzisiro yezuva rese.

Cannabis inorova munhu wese zvakasiyana, saka nepo kukwirira kwako kungangogara kwemaawa akati wandei, iwe unogona kunzwa iko kudzika kana kudzoka kwemaawa akati wandei kana kuburikidza nezuva rinotevera. Zviri nani kuenda pasi uye kunonoka kana iwe uri mutsva kune cannabis.

Pane chero nzira yekupedzisa yakakwira nekukurumidza?

Kana iwe uchida kutema zvinhu zvipfupi, pane zvinhu zvishoma zvaunogona kuyedza.

Ramba uchifunga kuti aya matipi akagadzirirwa kudzikisa mhedzisiro, kwete kuzvibvisa zvachose. Izvi zvinoreva kuti iwe ungangove uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge

Heano mashoma anonongedzera anoenderana neanecdotal humbowo uye kumwe kutsvagisa:

• Tora kumborara. Kurara kunogona kukubatsira kuzorora kana kukwirira kwako kwave uchinzwa kunetseka kana kupenga. Inopawo muviri wako nguva yekugadzirisa uye kubvisa iyo cannabis. Iwe ungangomuka uchinzwa kuzorodzwa uye kuwedzera kungwarira mushure mekukwiza mashoma.
• Edza imwe mhiripiri nhema. Kune zvimwe izvo caryophyllene, mukomboni mu peppercorn, inowedzera iyo sedative mhedzisiro ye THC, iyo inogona kukudzikamisa iwe. Ingo tora chigubhu chemhiripiri nhema uye unofembedza usina kufema. Kutsenga mapepercorns maviri akazara zvakare anoshanda.
• Idya dzimwe nzungu dzepaini. Zvimwe zvinoratidza kuti pinene, chinoumbwa mupine nzungu, ine chinyaradzo uye inovandudza kujekesa. Darika iyi nzira kana iwe uine muti nati allergies, zvakadaro.
• Edza imwe CBD. Hongu, inogona kunge isinganzwisisike, asi CBD inogona kupokana nemhedzisiro ye THC. Kunge THC, cannabidiol (CBD) ndeye cannabinoid. Musiyano wacho ndiwo anogamuchira uropi hwako hwavanosangana navo. THC inokonzeresa iyo yakakwira iwe yaunowana kubva kune cannabis, asi CBD ine chinyaradzo mhedzisiro inogona kubatsira kudzikisira yako yakakwira.
• Iva neimwe peel peel. Maemoni, kunyanya iwo peel, ane macomputer ane kudzikamisa. Mukufunga, kumedza imwe peel peel kunogona kupokana nezvimwe zvepfungwa zvinokonzeresa THC uye zvinokubatsira iwe kuburuka. Edza kunyudza mamwe mumvura inopisa kwemaminetsi mashoma, wozoabvisa uye tora sips.

Ko zvakadii nekuzviwedzera?

Kana iwe uchitsvaga iyo yakareba-inogara yakakwira, funga kunamatira nema edibles. Ivo vanotora nguva yakareba kuti vapinze mukati, asi mhedzisiro yacho inorembera yakatenderedza kwenguva yakareba, inova inogona kunge iri rubatsiro rwakakura kana iwe uri kushandisa cannabis yekurapa zvinangwa.

Iwe unogona zvakare kuisazve muyero kana kuyedza yakakwira THC kudzvinyirira kwenguva refu yakakwira, asi ziva kuti iwe uchafanirwawo kutarisana nemhedzisiro yakanyanya. Kune mutengi ane ruzivo, ichi pamwe hachisi chinhu chikuru, asi newbie anogona kuwana mhedzisiro yedhizaini yakakura kuva yakati wandei.

Kune dzimwe nzira dzeanecdotal dzekuwedzera yako yakakwira paInternet, sekudya mango, asi hapana humbowo hwekutsigira chero cheizvi.

Mamwe mawebhusaiti anokurudzira kunwa doro necannabis kuti uwedzere kukwirira kwako, asi haisiriyo pfungwa yakanakisa.

Kunwa usati washandisa cannabis - kunyangwe chinwiwa chimwe chete - kunogona kukwidza mhedzisiro yeTHC. Iyi combo inogona kukonzeresa vamwe vanhu ku "green kunze" uye vanowana zvimwe zviratidzo zvisingafadzi, kusanganisira:

• kusvotwa
• kurutsa
• dzungu
• vangadikitira
• kuwedzera kuora mwoyo

Iyi combo haishande zvakanaka mune imwe nzira, futi. Kushandisa kannabis usati wanwa kunogona kudzikisira mhedzisiro yedoro, zvichireva kuti iwe unonzwa kudhakwa zvishoma pane zvauri. Izvi zvinoita kuti zvive nyore kunyanyisa kudhakwa.

Uyezve, kushandisa cannabis nedoro pamwechete zvinogona kuwedzera njodzi yako yekuvimba nechinhu chimwe kana zvese zviri zviviri.

Kutanga-timer matipi

Kana iwe uri mutsva kune cannabis, chengeta aya matipi mupfungwa:

• Tanga nepasi-THC dambudziko.
• Chengeta dosi rako rakadzika uye mirira kanenge maawa maviri usati wadzokororazve dosing, kunyanya kana uchishandisa edibles.
• Edza iyo kana iwe uine chunk yenguva yemahara yekukwira kunze kwakakwirira, senge pazuva rako rekubva.
• Iva nemvura inobatsira kubatsira kudzivirira mukanwa wakaoma uye hangover ye cannabis.
• Idya chimwe chinhu usati wakwira kumusoro, uye uve shuwa kuve nezvikafu zvekudya paruoko nekuti munchies ndeyechokwadi. Kuve nechikafu usati waita kunogona zvakare kudzora mhedzisiro mhedzisiro.
• Dzivisa kusanganisa mbanje nedoro kana zvimwe zvinhu.
• Iva neshamwari newe kana ukashushikana kana kuita zvakaipa.

Chinokosha

Cannabis inobata munhu wese zvakasiyana, saka zvakaoma kufanotaura chaizvo kuti uchanzwa mhedzisiro kwenguva yakareba sei. Kutanga nedosi yakaderera uye kusasimba kwakanyanya kunogona kubatsira kukuchengetedza kubva pakuwana zvakare yakakwira, nepo kusarudza zvekudya kunobatsira kuwedzera zvinhu zvishoma.

Adrienne Santos-Longhurst munyori anoshanda akazvimirira uye munyori akanyora zvakanyanya pazvinhu zvese hutano uye mararamiro kweanopfuura makore gumi. Kana iye asina kusunganidzwa mukunyora kwake kutsvagurudza chinyorwa kana kurega kubvunzurudza nyanzvi dzehutano, anogona kuwanikwa achifora akatenderedza gungwa rake regungwa nemurume nembwa vachidhonza kana vachimwaya pamusoro penyanza vachiedza kugona kusimuka padhibhodhi bhodhi.