Maitiro ekubvisa Whiteheads, Maererano neDermatologists

Zvemukati

• Chii chinonzi whiteheads?
• Nzira Yokubvisa nayo Whiteheads
• Maitiro Ekubvisa Whiteheads
• Ongororo ye

Kufanana nemhando dzese dzemushanyi asingatarisirwe anogona kumisikidza chitoro kumeso kwako, machena pamhino dzako, kana chero kupi, chaizvo, zvinoshungurudza.Chinhu chekupedzisira chero munhu anoda kuita kana pakaitika kubhuroka kutambisa nguva uchimhanya-mhanya pamusoro pemabatiro avo. Chinhu ndechekuti, hapana kushomeka kwemazano echigadzirwa, mabikirwo eDIY, uye matipi ekubvisa pawebhusaiti ekuti ungabvisa sei machena, saka kuronga izvo zvakakosha kuedza zvinogona kunetsa. Kana iwe uchida kusvetuka yakadzika dhivha, ramba uchiverenga kuti uone nezve kwete kungobvisa machena machena, asi maitiro ekuvaziva uye kuvadzivirira zvakare.

Chii chinonzi whiteheads?

Whiteheads mapundu eganda anoitika kana masero eganda akafa, mafuta, tsvina, uye/kana marara akaungana mukati mepore, sekureva kwaMarisa Garshick, MD, chiremba wedermatologist kuMedical Dermatology & Cosmetic Surgery muNew York. Comedogenic (pore-clogging) cosmetics inogona kupa murwi. "Kana maseru eganda nemafuta zvikavaka uye zvovharira bvudzi rebvudzi, zvinogona kutungamira kubhakitiriya nekuzvimba," anowedzera Sheila Farhang, M.D, dermatologist uye muvambi weAvant Dermatology & Aesthetics. "Kana machena machena akatsva uye achirwadza, masero ekudzivirira muviri anogona kufamba kuzobatsira" kudzikisa kuzvimba. Ndosaka machena machena dzimwe nguva aine pus, a-chigadzirwa chemuviri wemuviri immune immune. (Zvakabatana: 6 Zvinhu Zvinoshamisa Kuita Kuti Acne Yako Iwedzere (uye Zvekuita Nezvazvo))

Whiteheads inonziwo "ma comedones akavharwa" nekuti pore yakavharwa nechetete ganda. (Blackheads kana "open comedones," zvakare zvinokonzerwa nekuvaka-kumusoro, asi iyo pore inoramba yakavhurika.) Vanhu vane ganda rine mafuta vanonyanya kutungamira kuwana machena mumhino kana kumwe kunhu nekuda kwemafuta akawandisa.

Chokwadi kuzita ravo, whiteheads mabhururu akapfava machena. Vanokanganisa zviri nyore kuti milia (yakaoma, mabhururu machena anokonzerwa nekeratin yakavharirwa), asi kana bundu jena rakanyorova, ndiyo imwe inopa kuti ichena uye kwete milia. (Zvakaenderana: 5 Acne Spot Treatments Idzo Madermatologists Anopika Nadzo (uye Ivo Vanokupa Wakajeka Ganda))

Nzira Yokubvisa nayo Whiteheads

Iwe unogona kubatanidza zvishongedzo zvekurwisa mburwa mumutambo wako wekuchengetedza ganda kuti ubatsire kudzivirira machena machena kana kuti aende nekukurumidza. Kune machena machena, Dr. Garshick naDr Farhang vese vanoda zvigadzirwa zvine salicylic acid kana retinoids. Simba reSalicylic acid kugona kwayo kutema nemafuta uye kufamba zvakadzika mukati mepore kuburitsa gunk. Dr. Garshick anofarira First Aid Runako FAB Pharma BHA Acne Spot Treatment Gel (Buy It, $26, amazon.com), maviri muzana simba salicylic acid spot treatment iyo yaanoti yakakodzera kune vanhu vane ganda rakaoma.

Chekutanga Rubatsiro Runako FAB Pharma BHA Acne Spot Kurapa Gel $ 26.00 chitenge icho Amazon

Kana zviri zvetinoid, izvo zvinopesana nekukwegura zvinokurudzira kutorwa kwemasero, izvo zvinogona kubatsira kudzivirira kuvaka-kwemasero eganda akafa anogona kuvhara pore, anodaro Dr. Farhang. Maitiro akasimba (semuenzaniso tretinoin) anoda mushonga, asi iwe zvakare une mukana wekuyedza zvigadzirwa zveOTC zvakaita seDifferin Adapalene Gel Acne Treatment (Tenga It, $ 13, amazon.com) kana Shani Darden Retinol Reform 2.2% (Itenge I, $ 88, sephora.com).

Paunenge uchisarudza yako yekuchenesa uye yekunyorova, iwe unoda kuenda kune imwe sarudzo iri "isina mafuta" kana "isiri-comedogenic" yekudzivirira machena machena kana iwe uchiwanzoite. anodaro Dr. Garshick. Iye anokurudzira CeraVe Anopupuma Anonatsa (Tenga Iwo, $ 14, walgreens.com) uye Cetaphil Dermacontrol Oiri-Yemahara Moisturizer (Tenga Iiri, $ 14, amazon.com).

Cetaphil Derma Kudzora Oiri Kudzora Moisturizing Lotion $ 14.00 ($ 18.00) zvitengese Amazon

Kunyangwe mararamiro ehupenyu anogona kubatsira kubvisa machena machena. "Mamwe maitiro akajairwa anogona kubatsira kudzivirira whiteheads anosanganisira kuve nechokwadi chekubvisa makeup manheru ega ega kuti isavhare mapores ako, kurangarira kuchenesa foni yako kana chero chinhu chiri kuuya pedyo nechiso chako, pamwe nekuchinja pillowcase saka hutachiona nemafuta ekuwedzera hazvingavaki uye kutamiswa, "anodaro Dr. Garshick. (Inoenderana: Maitiro Ekubvisa hutachiona Pafoni Yako Munguva yeCold and Flu Mwaka)

Iwe unogona kunzwa uchishuvira kugutsikana nekukasira, asi kubuda machena musoro pachako ipfungwa yakaipa. "Kazhinji, zvakanakisa kuti usavhure musoro chena uri wega sezvo uchigona kazhinji kukonzera kuzvimba uye ungangoita kukuvara," anodaro Dr. Garshick. "Unogona kushanyira chiremba-anozivikanwa dermatologist uyo anogona kuita zvinokamurwa kana makemikari peels kubatsira kudzikisa kutaridzika kwekuputika." Semutemo wakajairika, zvinogara zvakanaka kuti usatore ganda rako, anotsinhira Dr. Farhang.

Asi kana iwe watoita pfungwa dzako kuti iwe unoda kubuda chena musoro kunyangwe yambiro, dzikisa njodzi yako yekukuvadza nekutevera aya matanho kubva kuna Dr. Farhang:

Maitiro Ekubvisa Whiteheads

1. Pakarepo mushure mekugezesa paganda rakacheneswa, shandisa tauro inodziya yakanyorova se compress yekunyorovesa nzvimbo.
2. Zvinyoronyoro shandisa ganda pedyo nechena pamwe chete. (Izwi rakakosha: zvinyoro nyoro!) Iyo chena musoro inofanirwa kuve yakapfava zvekuti inongovhurika, ichibvumira gomba remukati kubuda. "Kazhinji ndinoti tevedzera mutemo wekuyedza miviri - kana wakazviita kaviri uye ukasavhura saka hauna kugadzirira," anodaro Dr. Farhang. "Kumanikidza zvakanyanya, kumanikidza, kana kuona ropa ndipo patinopinda mumatambudziko ayo kuti awedzere kutsva kana kutungamira kukuvara."
3. Mushure mekubudirira kuburitsa chena musoro, isa benzoyl peroxide nzvimbo yekurapa seNeutrogena Rapid Yakajeka Stubborn Acne Spot Treatment (Buy It, $ 7, amazon.com) kurwisa utachiona hunokuvadza.
4. Kana ukapfeka makeup, bvumira nzvimbo yacho kuti ipore usati waisa chero pairi.

Kuzvibatanidza zvese, machena machena anobva mukuvaka-mukati mukati me (yakavharwa) pore, uye salicylic acid uye retinoids vavengi vavo vakuru vaviri. Kubuda chena musoro zano rakaipa, asi kana uchinyatso fanirwa, enderera nekuchenjerera.

Ongororo ye

Advertisement