Matipi makumi maviri nemasere ekukuisa iwe muMood kune Yako Inotevera Bonde Sesh

Zvemukati

• Haisi yese chishuwo chinongoitika
• PSA: Mvumo yekushinga inogara ichidikanwa
• Ronga kupinda mumood
• Ronga zuva revhiki bonde
• Tsamira mukuchiva kudzidza
• Enda pane kunakisa kwekutiza
• Chengetedza nguva mukushandurana
• Tarisa uone kupfeka matoyi ebonde
• Sext!
• Vaka kutarisira mune dzimwe nzira dzekugadzira
• Dzvinyirira pamwe chete
• Yoga
• Kufema
• Fungisisa
• Geza kana kugeza
• Gadzirisa chero kunetsana
• Gadza mamiriro
• Ita mutambo
• Kwete maoko
• Rongedza kufa
• Sarudza kadhi, chero kadhi
• Iwe enda, ini ndinoenda
• Uya nezvinobatsira
• Wongorora odhiyo porn
• Tarisa zvinonyadzisira pamwe chete
• Ita zvisikwa nemashoko
• Flip kuburikidza nekomiki bhuku
• Chinokosha

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Haisi yese chishuwo chinongoitika

Chii chakafananidza vibrators, iPhones, uye maovheni ekushambidza? Iwe unogona kuvashandura ivo nekusunda kwebhatani. Muviri wako, fam, hausi pane izvo zvinyorwa.

"Mafirimu makuru neTV zvinoita kuti zviite sechishuwo chekuda - mauri wakangoerekana wabatidza - ndizvo zvinowanzoitika," anodaro Jill McDevitt, chiremba wezvepabonde anogara kuCalExotics.

"Uye kunyange zvichinyatsoitika - kunyanya pakutanga kwehukama - haisi iyo chete nzira yebonde rakanaka kana rakanaka kutanga. ”

Muchokwadi, vanhu vazhinji vanowana chimwe chinhu chinonzi "kudaira kuda."

“Ndipo apo chishuwo chekuita bonde chinouya semhedzisiro ye nemaune kushandisa bonde kana mafungiro epabonde sekutsvoda, kukwiza muviri, kuverenga nyaya dzeropa, kana kuona zvinonyadzisira kuti upinde mumafaro, ”anodaro.

Pazasi, matipi ekuzvishandura nemaune - neumwe wako, kana iwe uine imwe - on.

PSA: Mvumo yekushinga inogara ichidikanwa

"Pane musiyano mukuru pakati pekuda kakurudziro kadiki kuti upinde mumafaro uye kumanikidzwa nemumwe wako kuita bonde iwe yausingade kuita," anodaro mudzidzisi wezvebonde anozivikanwa Alicia Sinclair, CEO weCOTR, ​​Inc., anogadzira b-Vibe, Le Wand, uye Iyo Cowgirl.

"Kana mumwe wako achiti 'kwete' kana kuti achidzoka mumuviri, zvakakosha kutora izvo zvirevo kuti zvimise zvakanyanya," anodaro.

Kutadza kumira kana mumwe wako asingabvumiri nechido haisi bonde. Kurwisa.

Ronga kupinda mumood

Kana iwe uchifunga kuti kurara pabonde ndiko kupokana kwebonde rakanaka, funga nezvekunakidzwa kwazvingave kuita mune yako inonzwa-yakanaka tambo, mabhurugwa, kana bhainda kana mumwe wako achikusunungura - zvichipesana nevane tsiva-vekare vatambi kana mapati mapati.

Ronga zuva revhiki bonde

Zvakajeka zvisingapfuure Maminetsi makumi matanhatu mukarenda yako kamwe chete pasvondo yezuva rezvebonde rinowanzoitika.

"Chinhu chakakosha kuchengeta kuzvipira kwekutarisa muviri wako nemuviri wemumwe wako nenzira yaungachengeta foni kana kugadzwa bvudzi," anodaro mudzidzisi wezvebonde Sarah Sloane, anga achidzidzisa makirasi ekutambisa bonde kuGood Vibrations uye Pleasure Chest kubvira 200l .

FYI, iri zano rinoshanda kune wega bonde, futi. Yakarongwa bonhora kurova.

Tsamira mukuchiva kudzidza

Ronga zuva kune yako yepamoyo shopu. Endai munoona kurekodha kwepamoyo kwaTina Horn's "Nei Vanhu Vachipinda Izvo ?!" podcast. Enda kuThe Sex Museum. Enda kune chiitiko chekutaura nyaya.

"Muhukama hwepabonde kwenguva refu, kugadzira pfungwa yekuita zvitsva uye hutsva kunogona kuve mutsauko pakati pekuvhurwa nekunzwa kunge urikuita basa," anodaro Sinclair.

Imwe yedzakanakisa nzira dzekuita izvi kuenda kuchiitiko chakanangana nebonde uye uone kuti chii chinogutsa uye zvido zvinomuka mumashure, anodaro.

Enda pane kunakisa kwekutiza

Iyo inozivikanwawo sezororo… kwaunoita bonde.

Haisi yekuisa pressure iwe kuti uwane. Ndezve kushandisa nguva yemhando pamwe chete, pasina kukanganisa kwebasa / vana / zvipfuyo / vabereki.

Kana iwe ukazoguma bang-a-langing, zvakanaka! Mumwe munhu achashambidza machira ane-lube! Kana zvisina kudaro, kwete biggie, iwe ucharamba uchibatsirwa kubva kuQT.

Chengetedza nguva mukushandurana

Kudzokororazve: Mitumbi yevanhu haitendeuki nekusunda kwebhatani. Iyo sh t inotora nguva.

Tarisa uone kupfeka matoyi ebonde

Sezvineiwo, iwo anogona kuuya neremote control.

"Edza kuva nemumwe wako akapfeka vibrator, senge Lock-N-Play Panty Teaser neCalExotics, iyo mumwe wako anogona kudzora neremote," anodaro McDevitt.

"Kuvaka kwacho kuchaita kuti musvetane mabhonzo kana masvika kumba."

Sext!

Funga nezvekuti HOUT inofungidzira sext session inogona kunge iri sei. Usati waenda kunoona mumwe wako, muudze chaizvo zvaunoda kuita kwaari.

Mimwe mitsara yekukwereta:

• "Handigoni kumirira kunanzva pamwe musono wako…"
• "Ndinoramba ndichifunga nezvekutaridzika kwawakaita pandakatanga kukumanikidza svondo rapfuura…"
• "Nhasi manheru ndinoda kukunzwa uchichema zita rangu mumuromo mangu…"

Vaka kutarisira mune dzimwe nzira dzekugadzira

Mamwe mazano kubva kuSinclair:

• Siya katsamba kanonakidza kune mumwe wako.
• Sungirira zvipfeko zvemukati zvakasarudzika munzvimbo iyo mumwe wako achazviona.
• Whisper chinhu chakasviba munzeve chaimo vasati vaenda kubasa.
• Enda kunotenga zvitsva zvehusungwa kana zvekutambisa bonde pamwechete (uye pamwe mutaurirane nzira dzaungade kudzishandisa!).

Dzvinyirira pamwe chete

Wako libido muvengi angangove yako nhamba imwe yenguva dzose: kushushikana. Bust kumwe kwekushushikana neaya anotevera maitiro.

Yoga

Ehe yoga iri pachinyorwa! Iyo tsika yekudzikisira, shure kwezvose. Uyezve, Yekunze-Yakatarisana Imbwa yakanaka miitiro yedzidziso dhizaini…

Imwe sarudzo: Edza tantric yoga, iyo iri yoga yenyama yoga.

Kufema

TBH, iwe hauzive ichokwadi kushamwaridzana kusvika wafananidza kufema kwako uye kufema nekufema kwehwau nekukwiza.

Fungisisa

Dzidzira kuita maminetsi mashoma ekufungisisa kujekesa pfungwa dzako usati waita shanduko yepabonde, taura McDevitt.

"Usangoita kuti upinde mumood yebonde chinangwa chekudzora kushushikana, nekuti zvinodzoka shure. Kutaura, 'Ndinofanira kufungisisa kuitira kuti ndisanyanye kushushikana uye ndoda bonde' inzira yemoto yekuzvisimbisa zvakanyanya, "anodaro. Noted!

Geza kana kugeza

Kupisa mhasuru. Kutsemuka kwenyama yesipo paganda rako. Yakashama miviri. Yep, iyo yekugezesa uye yekugezera yakakwana pakuvhurwa.

Chinangwa hachisi chekuita bonde mushawa, kungo deredza kusagadzikana, nyama. Asi (!) Kana chimwe chinhu chikatungamira kune chimwe, usakanganwa kushandisa lube.

Gadzirisa chero kunetsana

"Bonde rakanakisa nderebonde panenge paine kujeka, kutaurirana kwakatwasuka uye kuvhurirana pakati pevakaroorana," anodaro Sinclair.

"Uye kana iwe uchirwa, wakatsamwira, kana kushushikana nemumwe wako, zvinogona kukonzera kuti iwe uise madziro ako kumusoro, zvinova zvisiri izvo zvinoita mamiriro kana maitiro ekutamba anofara."

Kufambisa kwako: Kutaurirana, taurirana, uye taurirana zvimwe zvimwe kuitira kuti ugadzirise (uye pamwe ungateedzera).

Kunzwa kutsamwa, kugumbuka, kana kutsamwiswa nazvo iwe pachako inogona zvakare kuvharidzira yako libido.

Edza kunyora, kutaura kuburikidza nazvo nemumwe munhu (shamwari, murapi, mudiwa), kana kutendeukira kune ako mamwe maitiro ekuzvitarisira.

Gadza mamiriro

"Zvaunogara dzimwe nguva zvinogona kuita kiyi yekubuda mune yakashata mamiriro uye kupinda mune inonakidza," anodaro Sinclair.

Edza kuchenesa nzvimbo yako yebonde, kudzima mwenje, kuvhenekera kenduru yako yaunofarira, kuridza mimhanzi yakapfava, kuisa ndiro yekudya yeaphrodisiac (kana kungoti chokoreti bhawa), kana kuvhenekera firimu re-fav-O-rite R-ratidziro

Ita mutambo

Zvepabonde nemitambo zvakafanana papi? Ivo vaviri vanonakidza. Pamwe chete zvinoita sekunakidzwa x10.

Kwete maoko

Unogona kutsvoda. Ndizvo! Pasina kudhonza bvudzi, kubvarura minyatso, kuseka chigunwe, kubhowa bhora, kana kurova bhomba zvinobvumidzwa.

Munhu wekutanga kushandisa maoko ake nekubata mumwe munhu anorasikirwa.

Kufambisa kwako: Shandisa mazino ako, rurimi, uye miromo kuruma, kuyamwa, kutsvoda, uye kunanzva muromo wemumwe wako pane mutinhimira unofadza kwazvo ivo vasingakwanise kubatsira asi kukukwevera mazviri.

(Kana iwe usingafunge kuti izvi zvinopisa, iwe zvakajeka hauna kuona fave yemunhu wese Izwi reL vaviri Carmen naShane vanoridza mumwaka wechipiri, chikamu 3.)

Rongedza kufa

Ah, dhayi yebonde - iyo iwe yaunogona kuwana online - inogona kurira corny AF, asi inogona kupisa zvakanyanya.

Tenderedza dhayeti uye ivo vakuudze iwe kana uchiruma, kuyamwa, kunanzva, kurova, kana kutsvoda shamwari dzako bhuti, clit, jongwe, kana muromo.

Kana iwe nemumwe wako mukink uye BDSM, iwe unogona kuyedza iyi kink-yakatarisana seti.

Sarudza kadhi, chero kadhi

Wadaro, ita zvarinokuudza kuti uite. Kutangira kubva pamukanwa bonde kusvika kumashure kukwiza kune chigunwe kuyamwa uye kumeso kugara, makadhi ebonde anonakidza kune avo vaviri vari mune mamiriro ekupinda mune iyo mamood. Tora seti online.

Iwe enda, ini ndinoenda

"Ichi chiitiko ndechekutamba Anopa uyezve kuridza Gamuchira," anotsanangura Sinclair.

Kutanga nekuisa timer. Kwenguva yakatarwa yenguva (semaminetsi makumi matatu), iye Anopa anobata Anogamuchira kwese uye chero zvavangada kubatwa, kutanga nekubata kwevamwe. Kana nguva yacho yakwana, chinja.

"Iyi inzira huru yekutarisisa kupa nekugamuchira mufaro, uye kutaurirana zvinonzwa zvakanaka bonde risati ratombotanga," anodaro.

Uya nezvinobatsira

Panzvimbo yekuenda kubva ku0-kuenda-O (izvo zero kune orgasm), wadii kushandisa maziso ako nenzeve kugadzirisa mamiriro?

Wongorora odhiyo porn

"Kutaura kwakadai saDipsea neAurore inzira nyowani inonakidza yekuunza fungidziro uye fungidziro muchiitiko," anodaro Sinclair.

Cue it up pafoni yako munzira yekudzoka kubva kuchikafu uye ruoko bae imwe yema earbuds.

Tarisa zvinonyadzisira pamwe chete

Kana iwe kana boo yako muchinakidzwa nekuona mavhidhiyo munguva yako yega, wadii kuvatarisa pamwe chete? Kune mamwe akanyanya-eerotic, bonde-anobatsira mafirimu, tarisa FourChambers kana Bellesa.

Zvakare kupisa: Kutendeuka pane yakareba porn firimu uye kubhenekera iyo skrini kutenderera kuti iwe unzwe huffs, kuchema, uye mews kumashure (CrashPadSeries ine zvimwe chaizvo sexy moan-yakazadzwa vids).

Ita zvisikwa nemashoko

Hazvifanirwe kushamisika kuti kuverenga nezve vanhu vanoita bonde kunogona kupisa. Dhonza nyaya kubva kuLiterotica kana Shuga Butch Makoronike uye uverenge zvinonzwika kune yako boo.

Flip kuburikidza nekomiki bhuku

Vadzidzi vanoona kumberi! "Zvinyorwa zvemifananidzo uye mabhuku enyambo, saFantagraphics, inzira yekufungidzira uye inonakidza yekutsvaga zvikamu zvitsva zvebonde rako," anodaro Sinclair.

Chinokosha

Izvo zvine hutano zvakakwana uye zvakajairika kana zvichitora basa diki kuti upinde mune yekuita bonde. Iko kune, sezvakaratidzwa pamusoro, kuguta yenzira dzekuita saizvozvo.

Zvakare, zvakanaka kana iwe usingakwanise kupinda mumood! Haufanire kunzwa kumanikidzwa kuita bonde kana iwe usingade.

Nhengo dzako dzakavanzika nedzimwe nzvimbo dzinotyisa hadzisi "shandisa 'em kana kurasikirwa ne" em "mamiriro - ivo vacharamba varipo kwauri kana iwe uri mukati, kana uine nguva yekupinda, iyo mamiriro.

Gabrielle Kassel ndeyeNew York-yakavakirwa pabonde uye hutano munyori uye CrossFit Level 1 Mudzidzisi. Iye ave munhu wemangwanani, akaedzwa anopfuura mazana maviri vibrator, uye akadya, akadhakwa, uye nekukweshwa nemazimbe - zvese muzita rezvenhau. Munguva yake yemahara, anogona kuwanikwa achiverenga mabhuku ekuzvibatsira uye enganonyorwa dzerudo, kumanikidza bhenji, kana kutamba matanda. Mutevere pairi Instagram.