12 Nzira dzeKuburitsa Mvura Munzeve Dzako

Zvemukati

• Mhedziso
• Maitiro ekubvisa mvura kubva munzeve yako canal
• 1. Jekesa nzeve yako
• 2. Ita giravhiti ita basa
• 3. Gadzira vacuum
• 4. Shandisa chinomesa chekurova
• 5. Edza doro uye vhiniga maeardrop
• 6. Shandisa hydrogen peroxide eardrops
• 7. Edza mafuta omuorivhi
• 8. Edza mamwe mvura
• 9. Tora mishonga yekutengesa
• Maitiro ekubvisa mvura kubva panzeve yepakati
• 10. Yawn kana kutsenga
• 11. Ita iyo Valsalva maneuver
• 12. Shandisa chiutsi
• Zvokusaita
• Maitiro ekudzivirira dambudziko
• Nguva yekuona chiremba wako

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Mhedziso

Kunyangwe kushambira kuri kazhinji kuchikonzera, unogona kuwana mvura yakavharirwa munzeve yako nzeve kubva pane chero kusangana nemvura. Kana izvi zvikaitika, unogona kunzwa kunzwika munzeve dzako. Kunzwa uku kunogona kuwedzera kune shaya yako kana huro. Iwe unogona zvakare kusakwanisa kunzwa futi kana kungonzwa mutsindo mutsindo.

Kazhinji, mvura inopera yega yega. Kana ikasaiti, iyo yakavharirwa mvura inogona kutungamira kutachiona nzeve. Urwu rudzi rwehutachiona hutachiona mune yekunze yekunzwa canal yenzeve yako yekunze inonzi yekushambira nzeve.

Hazvina kuoma kutora mvura kubva munzeve yako wega. Aya matipi gumi nemaviri anogona kubatsira.

Maitiro ekubvisa mvura kubva munzeve yako canal

Kana mvura ikabatwa munzeve dzako, unogona kuyedza akati wandei mishonga yekumba yekuzorora.

1. Jekesa nzeve yako

Iyi nzira yekutanga inogona kuzunza mvura kubva munzeve yako ipapo.

Nyoronyoro tora kana kusveta nzeve yako uchirerekera musoro wako uchidzika wakanangana nepafudzi rako.

Iwe unogona zvakare kuyedza kudzungudza musoro wako kubva kune rumwe rutivi uchienda kune imwe nzvimbo iwe uri munzvimbo iyi.

2. Ita giravhiti ita basa

Nemaitiro aya, giravhiti inofanira kubatsira mvura kubuda kubva munzeve yako.

Rara parutivi rwako kwemaminetsi mashoma, nemusoro wako pajira kuti unwe mvura. Mvura inogona kubuda zvishoma nezvishoma kubva munzeve yako.

3. Gadzira vacuum

Iyi nzira ichagadzira vacuum iyo inogona kukwevera mvura kunze.

1. Tenderedza musoro wako padivi, wozadza nzeve yako pachanza chako chakabikwa, uchigadzira chisimbiso chakasimba.
2. Nyoronyoro pusha ruoko rwako kumashure nekumberi kunzeve yako nekukurumidza kufamba, uchiripfekedza paunenge uchisundidzira nekuchika paunenge uchidhonza.
3. Tenderedza musoro wako pasi kubvumira mvura kuyerera.

4. Shandisa chinomesa chekurova

Iko kupisa kubva kune yakaoma kunogona kubatsira kubuda kwemvura mukati memunzeve yako nzeve.

1. Batidza yako yekuomesa yekuomesa kune yayo yepasi kumisikidza.
2. Bata bvudzi rekuomesa pamusoro petsoka kubva panzeve yako uye uifambise mukufamba-uye-mberi kufamba.
3. Paunenge uchidhonza pasi panzeve yako, rega mweya unodziya upururire nzeve yako.

5. Edza doro uye vhiniga maeardrop

Doro rinogona kubatsira kubuda mvura iri munzeve yako. Doro rinoshandawo kubvisa kukura kwebhakitiriya, izvo zvinogona kubatsira kudzivirira hutachiona. Kana iyo yakavharirwa mvura ikaitika nekuda kweyewax yekuvaka, vhiniga inogona kubatsira kuibvisa.

1. Sanganisa zvakaenzana zvikamu doro nevhiniga kugadzira maeardrop.
2. Uchishandisa inodonha isina tsvina, isa madonhwe matatu kana mana emusanganiswa uyu munzeve yako.
3. Zvinyoro nyoro kunze kwekunze kwenzeve yako.
4. Mirira masekondi makumi matatu, uye tenderedza musoro wako padivi kuti mhinduro ibude.

Usashandise nzira iyi kana uine chero eaya mamiriro.

• kunze kwekunze hutachiona
• eardrum yakaboorwa
• tympanostomy machubhu (eardrum machubhu)

Tenga zvekukwiza doro nevhiniga online.

6. Shandisa hydrogen peroxide eardrops

Hydrogen peroxide mhinduro dzinogona kubatsira kujekesa marara uye nzeve, iyo inogona kunge ichiteya mvura munzeve dzako. Unogona kuwana maeardrops pamhepo anoshandisa mubatanidzwa weurea uye hydrogen peroxide, inonzi carbamide peroxide, kuvharira earwax munzeve.

Usashandise nzira iyi kana uine chero eaya mamiriro.

• kunze kwekunze hutachiona
• eardrum yakaboorwa
• tympanostomy machubhu (eardrum machubhu)

7. Edza mafuta omuorivhi

Oiri maorivhi anogona zvakare kubatsira kudzivirira hutachiona munzeve yako, pamwe nekudzorera mvura kunze.

1. Kudziya mamwe maorivhi mundiro diki.
2. Uchishandisa donhwe rakachena, isa madonhwe mashoma emafuta munzeve yakakanganiswa.
3. Nhema kune rimwe divi kwemaminitsi gumi, uyezve gara kumusoro uye unorerekera nzeve pasi. Mvura nemafuta zvinofanirwa kubuda.

Tenga mafuta omuorivhi online.

8. Edza mamwe mvura

Maitiro aya anogona kunge asinganzwisisike, asi anogona kubatsira kubvisa mvura kunze kwe nzeve yako.

1. Kurara parutivi rwako, zadza nzeve yakakanganiswa nemvura uchishandisa donhwe rakachena.
2. Mirira 5 masekonzi uye wobva watendeuka, nzeve yakakanganiswa yakatarisana pasi. Mvura yese inofanira kubuda.

9. Tora mishonga yekutengesa

Huwandu hweye-the-counter (OTC) maeardrops aripowo. Mazhinji anodhakwa-doro uye anogona kubatsira kudzikisira hunyoro mune yako yekunze nzeve canal, pamwe nekuuraya mabhakitiriya kana kubvisa earwax nemarara.

Tenga eardrops pamhepo.

Maitiro ekubvisa mvura kubva panzeve yepakati

Kana iwe uine pakati pekunzwa nzeve, zvinoenderana nechakakonzera, OTC decongestant kana antihistamine kurapa kunogona kubatsira. Tevedza rairo dziri pahomwe. Heano mamwe mimwe mishonga yekuyedza.

10. Yawn kana kutsenga

Kana mvura ikanamatira mumatope ako eustachian, kufambisa muromo wako dzimwe nguva kunobatsira kuvhura machubhu.

Yawn kana kutsenga chingamu kuti ubvise kusagadzikana mune ako eustachian machubhu.

11. Ita iyo Valsalva maneuver

Iyi nzira inogona zvakare kubatsira kuvhura yakavharwa eustachian machubhu. Ive nekuchengera kuti usanyanya kuridza zvakanyanya. Izvi zvinogona kukuvadza nzeve yako dhiramu.

1. Fema zvakadzama. Wobva wavhara muromo wako uye zvinyoronyoro svina mhino dzako dzakavharwa nezvigunwe.
2. Zvishoma nezvishoma fema mweya kubva mumhino dzako. Kana iwe uchinzwa kurira kurira, zvinoreva kuti eustachian machubhu akavhurika.

12. Shandisa chiutsi

Mhepo inopisa inokwanisa kubatsira kuburitsa mvura kubva panzeve yako yepakati kuburikidza neyako eustachian machubhu. Edza kutora shawa inopisa kana kuzvipa mini sauna ine mbiya yemvura inopisa.

1. Zadza ndiro hombe nemvura inopisa inopisa.
2. Vhara musoro wako netauro rekuchengetedza mweya, uye bata chiso chako pamusoro pembiya.
3. Inhale the steam kwemaminitsi mashanu kana gumi, wobva wakotamisa musoro wako kudivi kuti udurure nzeve yako.

Zvokusaita

Kana mishonga yekumba isiri kushanda, usashandise kushandisa nzeve dzenzeve, chigunwe chako, kana chero chimwe chinhu chekuchera mukati mezeve yako. Kuita izvi kunogona kuita kuti zvinhu zviwedzere neku:

• kuwedzera mabhakitiriya kunharaunda
• kupinza mvura zvakadzika munzeve yako
• kukuvadza nzeve yako canal
• kuboora nzeve yako

Maitiro ekudzivirira dambudziko

Aya matipi akareruka anogona kubatsira kudzivirira kuti mvura isabatike munzeve yako mune ramangwana.

• Shandisa zviyeuchidzo zvemakutu kana kapu yekushambira paunoenda kunoshambira.
• Mushure mekupedza nguva yakanyudzwa mumvura, nyatsoomesa kunze kwezeve yako netauro.

Nguva yekuona chiremba wako

Mvura yakavharirwa inowanzoenda isina kurapwa. Kana zvichikunetsa, unogona kuyedza imwe yeiyi mishonga yekurapa kuti ubatsire kubvisa kusagadzikana kwako. Asi kana mvura ichinge yakabatwa mushure memazuva maviri kusvika matatu kana iwe ukaratidza zviratidzo zvehutachiona, unofanirwa kufonera chiremba wako.

Kana nzeve yako ikazvimba kana kuzvimba, unogona kunge wakaita hutachiona hutachiona. Hutachiona hwe nzeve hunogona kuve hwakakomba kana ukasawana kurapwa kwahwo. Zvinogona kutungamira mukurasikirwa kwekunzwa kana zvimwe zvinonetsa, senge shwashwa uye kukuvara kwemapfupa.

Chiremba wako anogona kupa mishonga kuti ubvise hutachiona uye kubvisa marwadzo.

Verenga chinyorwa ichi muchiSpanish.