Maonero Aunoita Nezvemuviri Wako Ane * Huge * Anobata paKufara Kwako Iwe Uri

Zvemukati

• Ongororo ye

ICYMI: Pane yakakura body positive movement irikuitika izvozvi (ingorega vakadzi ava vakuratidze kuti sei #LoveMyShape Movement iri freakin' inopa simba). Uye kunyangwe hazvo zviri nyore kupinda muchikepe neshoko, dzimwe nguva kuda chimiro chako kuri nyore kutaura pane kuzviita. (Ko Body Positive Movement Inotaura Zvose Here?)

Asi kana zvese zvaunenge uchitoziva nezve kuda-kwako kusingagutsikane zvakakwana, chidzidzo chitsva chakaburitswa mumagazini Body Image wakawana kuti manzwiro aunoita pamusoro pemuviri wako ane pesvedzero huru pamaonero aunoita nezve hupenyu hwako hwese uye kunyangwe maitiro aunoita mukusangana kwako kwezuva nezuva.

Vatsvagiri kubva kuChapman University muCalifornia vakaongorora vanopfuura zviuru gumi nezviviri vatori vechikamu nezvechimiro chemiviri yavo nemaitiro pamusoro pemufaro wavo wese uye kugutsikana nehupenyu apo vachiunganidza hurefu nehuremu data. Vakaona kuti-kune vese varume nevakadzi-muviri mufananidzo unotamba basa rakakura mukugutsikana nehupenyu hwedu isu tinonzwa zvakazara. Kune vakadzi, kugutsikana nechitarisiko chavo kwaive kwechitatu kufungidzira kwekuti vakanzwa sei zvakanaka nezvehupenyu hwavo hwese, vachiuya shure kwekugutsikana kwemari uye kugutsikana nehupenyu hwavo hwerudo. Uye, zvinoshamisa, kune varume yaive yechipiri yakasimba yekufungidzira, ichingowira kumashure kwekugutsikana kwemari. Woah. (Tarisa uone chinoshamisira chinongedzo pakati pemufaro uye uremu.)

Zvinonyanya kuodza moyo ndezvekuti chete makumi maviri muzana evakadzi vanotaura vanonzwa kunyatsonzwa nezvebody yavo, uye makumi masere muzana vane hunhu hwakaipa hwemuviri vakashuma kugutsikana kushoma nehupenyu hwavo hwepabonde uye kudzikisira kuzviremekedza. Kuvenga muviri wako zvakare kunotungamira kune akakwirisa emazinga euroticoticism, anotyisa uye ane hanya zvekubatanidza masitayera uye zvinonakidza zvakakwana, maawa mazhinji anopedzwa pamberi peterevhizheni. Taura nezve denderedzwa rakaipa. (Usarega Vanovenga Vakukanganisa Kuzvivimba Kwako!)

Asi pane nhau dzakanaka: Kugumbatira muviri wako neakanaka vibes kunotungamira mukuvhurika, kushingairira uye kuwedzeredza, maererano nechidzidzo. Saka inotevera nguva yaunotanga pasi yakakora hurukuro tsuro gomba, zvibvunze kana zvichikosha kuputsa kugutsikana kwako kugutsikana nehupenyu hwako hwakazara.

Ongororo ye