Maonero Aunoita Kuroora Anokanganisa Sei Ukama Hwako

Zvemukati

• Ongororo ye

Munguva pfupi yapfuura, Angelina Jolie akabvuma mubvunzurudzo kuti haana kumbofunga kuti achadanana.

"Zvawakauya kubva kumba kwakaputsika-iwe unobvuma kuti zvimwe zvinhu zvinoita senge ngano, uye hautombozvitsvaga," akatsanangura. Uye ipapo, chokwadi, akasangana Brad Pitt, uye zvimwe zvese zviri kugadzira, kurera vana, uye nhoroondo yekudyidzana. Asi maonero ake anopesana nerudo akabatsira here kana kumukuvadza mukana wake wekufara zvachose?

Kana iwe uchibva kumba wakaputsika kana wakamboita mapundu muhukama hwako hwehukama, zvakajairwa kuti usiye zvekuzvipira, anodaro Danielle Dowling, Ph.D., murairidzi wehukama hweLos Angeles. "Kana iwe ukabvisa kutya kwako uye ukasazviongorora, zvinogona kukutambudza."

Asi kana hukama hukangotora chigaro chekumashure kune zvimwe zvinhu muhupenyu hwako, kana iwe uine iyo "Ini handisi munhu wekuroora" maitiro (uye maonero ako ari echokwadi), yako mindset inogona chaizvo kubatsira kuunza iyo mhando yekubatana yaunoda. , anodaro Vicky Barrios, weNew York-based hukama Therapist. Kana usiri kutarisa pachinangwa chekupedzisira, unopedzisira wava kufambidzana nemumwe munhu nekuda kwekuti unoda kuva naye, anotsanangura Barrios. Kufambidzana nevarume vakasiyana, kuongorora kuti zvakaita sei kusaroora, kana kuva nemukomana wenguva refu dzese inzira dzekutsvaga dzinoshanda zvakanyanya kwauri pane kuita izvo zvaunofunga kuti unofanirwa kunge uchiita. "Ndizvo chete munguva pfupi yapfuura apo vanhu vakatarisa kumuchato senzira yekukura kwevanhu uye kuwedzera kwemweya. Munguva ichangopfuura sezana remakore rapfuura, kuroorana kwainyanya kuve sangano remagariro evanhu nehupfumi, "anotsanangura kudaro Dowling.

Zvechokwadi, sezvinoratidzwa naJolie, manzwiro-uye zvirongwa-zvinogona kuchinja nekufamba kwenguva. Gara uchitendera mukana-kunyangwe iwe uchifunga kuti uri pachena pane paumire.

Ongororo ye