Ini Ndiri Mudiki, Asina kugadzikana, uye COVID-19 Akanaka

Zvemukati

• Ndogara here kana kuti ndoenda?
• Chiitiko changu neCOVID-19
• Iyo COVID-19 yekuyedza maitiro
• Maitiro angu ekupora
• Iyo COVID-19 yakabata sei yangu Crohn's chirwere kurapwa
• Chii chinotevera?

Handina kumbofungidzira kuti zororo remhuri raizotungamira kune izvi.

Kana COVID-19, chirwere chakakonzerwa neruzivo coronavirus, chakatanga kurova nhau, chakaratidzika sechirwere chakanangana chete nevarwere nevakuru vakuru. Vazhinji vezera rangu vakanzwa vasingakundiki sezvo vaive vadiki uye vakagwinya.

Ndinogona tarisa semufananidzo wehutano pazera remakore makumi maviri nemashanu, asi ndakatora maunosuppressants kwemakore ekurapa chirwere changu cheCrohn.

Nenguva isipi, ndaive muboka raive panjodzi yakanyanya yezvinetso kubva kuutachiona hutsva uhu vamwe vanhu vaitora zvakanyanya, uye vamwe vaive vasina. Segore rechina mudzidzi wezvekurapa nezvekutanga kutenderera mune yekukurumidzira kamuri, ndaive nekakutya. Asi ini handina kumbofungidzira kuti ini ndaizoonekwa kuti ndine COVID-19.

Izvi zvese zvaive mushe nyika yepasi rose yekuzvimiririra isati yatanga kushanda. Vanhu vaive vachiri kuenda kubasa. Mabhawa nemaresitorendi aive achiri kuvhurwa. Pakanga pasina kushomeka kwemapepa echimbuzi.

Ndogara here kana kuti ndoenda?

Rinenge gore rapfuura, hama dzangu dzakaronga rwendo kutanga kwaKurume kuenda kuCosta Rica kunopemberera hama yemuchato inouya. Kana rwendo parwakazotenderera, isu takafunga kuti paive nenzvimbo diki yekupararira uye COVID-19 yainyanya hosha yevafambi gungwa kure, saka hatina kukanzura.

Boka revane gumi nevasere vedu takapedza vhiki yakanaka kwazvo tichidzidza kusevha, kukwira maATVs kusvika kupopoma, uye kuita yoga pamhenderekedzo. Isu tanga tisingazive, vazhinji vedu taizokurumidza kuva neCOVID-19.

Pakufamba kwedu nendege tichienda kumba, takaziva kuti mumwe wehama dzedu akabatana zvakananga neshamwari yakaongorora hutachiona hweCOVID-19. Nekuda kwekugona kwedu kuratidzwa uye kufamba kwenyika dzese, isu tese takafunga kuzvisarudzira vega mudzimba medu kana tangosvika. Hanzvadzi yangu, Michelle, neni takagara mumusha wedu wehudiki pane kuti tidzokere kumafurati edu.

Chiitiko changu neCOVID-19

Mazuva maviri tichizviparadzanisa nevamwe, Michelle akauya nefivha yepasi, inotonhora, kurwadza kwemuviri, kuneta, kutemwa nemusoro, uye kurwadziwa kwemaziso. Iye akati ganda rake rainzwa senge sekubatwa kwese kwaitumira kurohwa nehana mumuviri wese. Izvi zvakagara kwemazuva maviri asati azara uye akarasikirwa nemanzwiro ekunhuwa.

Zuva rakatevera, ndakarwara nefivha yepasi, kutonhora, kurwadziwa nemuviri, kuneta, uye pahuro. Ini ndakazopedzisira ndave nemaronda muhuro mangu ayo akabuda ropa uye nemusoro unopinza, kunyangwe ndisina kumbobvira ndarwadziwa nemusoro. Ndakarasikirwa nechido changu uye nenguva isipi ndakazadzwa zvakanyanya kusvika padanho rekuti hapana pamusoro-pe-rekodhi decongestant kana neti poto yakapa chero zororo.

Zviratidzo izvi zvainetsa, asi zvakanyorovera kana zvichienzaniswa nezvatiri kunzwa nezvazvo nezvevarwere vanorwara pamhepo. Kunyangwe simba rangu raive rakashata, ini ndaive ndichikwanisa kubuda kufamba kwenguva pfupi mazuva mazhinji uye kutamba mitambo nemhuri yangu.

Mazuva maviri ndiri muchirwere, ndakarasikirwa zvachose nepfungwa yekuravira uye hwema, izvo zvakaita kuti ndifunge kuti ndaive nehutachiona hwechivi. Kurasikirwa kwekunzwa kwaive kwakanyanya zvekuti ndakatadza kana kuona kunhuwa kunhuwa senge vhiniga kana kukwiza doro. Chinhu chega chandaikwanisa kuravira munyu.

Zuva rakatevera, zvaive zvese pamusoro penyaya kuti kurasikirwa kwekuravira uye kunhuhwirira zvaive zviratidzo zvakajairika zve COVID-19. Yakanga iri iyo nguva chaiyo pandakaona kuti ini naMichelle taigona kunge tichirwisa COVID-19, chirwere icho chaitora hupenyu mune vese vadiki nevakuru.

Iyo COVID-19 yekuyedza maitiro

Nekuda kwenhoroondo yedu yekufamba, zviratidzo, uye kuzvidzivirira mumuviri, ini naMichelle takakwanisa kuongororwa kweCOVID-19 mudunhu redu.

Nekuti isu tine vanachiremba vakasiyana, takaendeswa kunzvimbo mbiri dzakasiyana kunoongororwa. Baba vangu vakandiendesa kugaraji rekupaka chipatara uko mukoti akashinga akauya pahwindo remota yangu, akapfeka gown rakazara, N95 mask, dziviriro yeziso, magirovhosi, uye ngowani yePatrioti.

Muedzo uyu waive wakadzika swab yemhino dzangu mbiri izvo zvakaita kuti maziso angu adonhe nekusagadzikana. Maminetsi manomwe mushure mekunge tasvika panzvimbo yekutyaira-kuburikidza nekuyedza, takanga tave kuenda kumba.

Michelle akaedzwa pane chimwe chipatara chakashandisa huro hwehuro. Asingasvike maawa makumi maviri nemana gare gare, akagashira runhare kubva kuna chiremba wake kuti akayedza aine hutano hweCOVID-19. Takaziva kuti ini ndaigona kunge ndaive netariro futi, uye isu takaonga kuti takanga tava vega vega kubva panguva yatakaburuka mundege.

Mazuva mashanu mushure mekunge ini ndaedzwa, ndakagamuchira runhare kubva kuna chiremba wangu kuti ini ndaivewo akanaka kune COVID-19.

Nguva pfupi yapfuura, mukoti wehutano weveruzhinji akashevedza nemirairo yakasimba kuti tizviparadzanise pamba. Isu takaudzwa kuti tigare mudzimba dzedu dzekurara, kunyangwe pakudya, uye tiise hutachiona zvachose mumba yekugezera mushure mekushandisa kwese. Isu takarairwawo kutaura nemukoti uyu mazuva ese nezvezviratidzo zvedu kusvikira nguva yedu yekuzviparadzanisa yapera.

Maitiro angu ekupora

Vhiki ndichirwara, ndakave nekurwadziwa pachipfuva nekufema nekushanda nesimba. Kungokwira hafu yekukwira masitepisi kwakandimedza chose. Ndakatadza kana kutura befu ndisina kukosora. Chikamu changu ndainzwa chisingakundike nekuti ndiri mudiki, ndakagwinya, uye pane biologic ine yakanangwa, pane systemic, kudzvinyirira.

Asi chimwe chikamu changu chakatya zviratidzo zvekufema. Husiku hwese kwevhiki nehafu, ndainzwa kubhoekana uye tembiricha yangu yaisimuka. Ndakanyatsocherechedza zviratidzo zvangu kuitira kuti kufema kwangu kuwedzere, asi ivo vakangoita nani.

Mavhiki matatu ndarwara, kukosora pamwe nekusangana zvakazopera, izvo zvakandifadza zvisingaite. Pakazopera kunyongana, pfungwa yangu yekuravira nekunhuwidza yakatanga kudzoka.

Kurwara kwaMichelle kwakatora nzira yakati rebei, naye kusangana nekurasikirwa nekunhuwa kwemavhiki maviri asi pasina kukosora kana kufema kwekufema. Manzwiro edu ekunhuwidza uye kuravira zvino adzokera kungangoita 75 muzana yezvakajairwa. Ndakarasikirwa nemapaundi gumi nemaviri, asi chishuwo changu chadzoka musimba.

Isu tinotenda zvikuru kuti ini naMichelle takagadzirisa zvizere, kunyanya nekuda kwekusava nechokwadi kwenjodzi yangu kubva mukutora biologic. Isu takazoona kuti vazhinji vehama dzedu parwendo vakarwarawo neCOVID-19, iine zviratidzo zvakasiyana uye nekureba kwechirwere. Nekutenda, munhu wese akapora zvizere kumba.

Iyo COVID-19 yakabata sei yangu Crohn's chirwere kurapwa

Mumavhiki mashoma, ini ndinogashira yangu inotevera infusion panguva chaiyo. Handina kufanira kumisa mishonga yangu uye kuisa panjodzi yekurovera kwaCrohn, uye mishonga yacho yaiita kunge isingakanganise kosi yangu yeCOVID-19.

Pakati paMichelle neni, ndakaona zvimwe zviratidzo uye zviratidzo zvakagara kwenguva refu, asi izvo zvinogona kana kuti zvisingaenderane nekuzvidzivirira kwangu.

Sangano reInternational Organisation for the Study of Inflammatory Bowel Disease (IOIBD) rakagadzira nhungamiro yekurapa panguva yedenda. Mazhinji emirayiridzo anokurudzira kugara pane yako yazvino kurapwa uye kuyedza kudzivirira kana kutora prednisone kana zvichibvira. Senguva dzose, taura nachiremba wako nezvese zvinonetsa.

Chii chinotevera?

Sirivheri yakandimonera ine tariro yekungodzivirira hutachiona kuti ndikwanise kujoina mauto uye ndibatsire vamwe vangu kumberi kumberi.

Vazhinji vedu kondirakiti COVID-19 ichapora zvachose. Chikamu chinotyisa ndechekuti isu hatigone kufanotaura kuti ndiani achazorwara zvakanyanya.

Tinofanira kuteerera kune zvese zvinotaurwa nevamwe uye vatungamiriri vehutano hwepasi rose. Iyi hutachiona hwakakomba, uye hatifanire kutora mamiriro acho ezvinhu zvishoma.

Panguva imwecheteyo, hatifanire kugara mukutya. Tinofanirwa kuenderera mberi nekuzviswededza pachedu tichiramba tiri padhuze nehukama, kugeza maoko edu zvakanaka, uye tichapedza izvi pamwechete.

Jamie Horrigan ndeyegore rechina mudzidzi wezvekurapa masvondo mashoma kubva kutanga kwake kwemukati mekugara mushonga. Iye anofarira anotsigira chirwere cheCrohn uye anotenda zvechokwadi musimba rehutano uye mararamiro. Paanenge asiri kutarisira varwere kuchipatara, unogona kumuwana ari mukicheni. Kune mamwe anotyisa, asina gluten, paleo, AIP, uye mapikicha eSCD, matipi ehupenyu, uye kufambirana nerwendo rwake, ita chokwadi chekutevera pane yake blog, Instagram, Pinterest, Facebook, uye Twitter.