Immunocompromised: Maitiro Ekuziva Kana Iwe Uine Rekuneta immune immune
Zvemukati
- Zvinorevei kuti 'immunocompromised' zvinorevei?
- Chii chingaitise kuti ndive nemasimba masimba?
- Ndingaziva sei kana ndisina kuzvidzivirira?
- Chii chandingaite kuti ndigare ndakagwinya?
- Matanho anotevera
Kana uine immune system yakadzikiswa, unogona kutora matanho ekuzvidzivirira uye kugara uine hutano.
Unoona here kuti unowanzo rwara nechikosoro, kana pamwe kutonhora kwako kunotora nguva yakareba chaizvo?
Kugara uchirwara kunogona kuve nezve uye kunetesa, uye unogona kushamisika kana immune system yako iri kushanda nemazvo. Asi iwe unoziva sei kana immune system yako isina kusimba kupfuura zvayaifanira kuita?
Izvo zvakakosha kuti unzwisise izvo zvinogona kushomeka immune system uye zvaunogona kuita kuti ugare uine hutano sezvinobvira.
Zvinorevei kuti 'immunocompromised' zvinorevei?
Kusazvidzivirira izwi rakapamhamha rinoreva kuti immune system haina kusimba pane zvaitarisirwa uye isingashande nemazvo.
Iyo immune system inoumbwa neuto remhando dzakasiyana dzemasero ese ari kushanda kukudzivirira kubva kubhakitiriya, mavairasi, uye zvimwe zvinhu zvinogona kukonzera utachiona. Kana ino sisitimu isiri kushanda nemazvo, muviri unonyanya kubatwa nechirwere.
Iwe unogona zvakare kunzwa mazwi immunodeficiency kana kudzvinyirirwa. Aya mazwi anoreva kuti une mukana wepamusoro wekutapukirwa uye kurwara.
Zvisinei, zvinokwanisika kuti ive immunocompromised kune akasiyana madhigirii.
Kuzvidzivirira mumuviri haisi switch yemwenje ingave iri kana kuvharwa - inoshanda pane chakatarisana, zvakanyanya kunge dimmer.
Kana mumwe munhu asina kugunun'una zvishoma, vangangoita mukana wekubata hwakawanda hutonhora. Vamwe vane hutachiona husina kutsarukana vanogona kubata dzihwa uye voona zvichityisidzira hupenyu.
Kuzvidzivirira mumuviri kunogona kuva kwenguva pfupi kana kusingaperi. Muzviitiko zvakawanda, senge panguva yekurapwa kwegomarara, immune system inogona kudzoka mushure menguva yakati rebei. Kana chikonzero chinokanganisa chikabviswa, immune system inogona kudzoka zvakare kuhutano.
Neimwe nzira, kusazvidzivirira mumuviri kunogona kuva kwechigarire, sezvazviri nezvirwere zvakawanda zvekuzvarwa nazvo.
Inguva yakareba sei immune yako inoramba isina kusimba zvinoenderana nechikonzero.
Chii chingaitise kuti ndive nemasimba masimba?
Kuzvidzivirira mumuviri kunogona kukonzerwa nezvikonzero zvakawanda:
- chirwere chisingaperi, chakadai sechirwere chemwoyo, chirwere chemapapu, chirwere cheshuga, HIV, uye gomarara
- autoimmune hosha, senge lupus, multiple sclerosis, uye rheumatoid arthritis
- mishonga kana kurapwa, senge radiation radiation
- kuisazve, senge mwongo wefupa kana nhengo yakasimba
- kukwegura
- kudya kwakashata
- nhumbu
- mubatanidzwa wechero zvataurwa pamusoro
Ndingaziva sei kana ndisina kuzvidzivirira?
Kune nzira shoma dzekubatsira kuona kana uine immune system yakadzikama.
Unogona kurwara kakawanda kana kwenguva yakareba uchienzaniswa nevamwe vanhu vane hutano.
Mune zviitiko zvakakomba zvakanyanya, zvinokwanisika kuti mumwe munhu ane immune system isina kusimba asakwanise kuona zviratidzo zvakajairika zvehutachiona, sekuzvimba, fivhiri, kana pus kubva pachironda. Zviratidzo izvi zvinogona kutadziswa kana kutadza kuoneka zvachose, zvoita kuti zviome kuona hutachiona.
Kune akasiyana eropa bvunzo anowanikwa kubatsira kuyera mashandiro e immune immune, kusanganisira iwo anoongorora yako chena ropa masero kuverenga uye maemonoglobulins.
Mhando dzinoverengeka dzemasero eropa dzakakoshesa mashandiro anoita immune system, saka vashandi vezvehutano vanogona kufunga nezviyedzo zvakawanda kana uchiongorora yako.
Chii chandingaite kuti ndigare ndakagwinya?
Kana uine immune system yakadzikama, unogona kutora matanho ekuzvidzivirira uye kugara uine hutano.
- Geza maoko ako nguva zhinji nesipo nemvura.
- Dzivisa vanhu vanorwara nechirwere chinotapukira.
- Dzivisa kubata kumeso kwako (maziso, mhuno, uye muromo), kunyanya munzvimbo dzeveruzhinji.
- Chenesa uye shandisa mishonga inouraya nzvimbo inowanzo-bata.
- Idya kudya kwakaringana.
- Iva nechokwadi chekurara zvakakwana.
- Regedza kusvuta.
- Deredza kunetseka (zvakanyanya sezvinobvira).
Matanho anotevera
Kunyangwe kuve nehutachiona hwemuviri kungave kwakaoma, pane bvunzo nemazano aripo ekukubatsira kuti ugare uine hutano sezvinobvira.
Kana iwe usina chokwadi kana iwe uchifungidzirwa seunocompomised, usazeze kutaura kune nhengo yeboka rako rezvehutano.
Dr. Amydee Morris, BSP, ACPR, PharmD, vakapedza postbaccalaureate Doctorate yeFarmacy kuYunivhesiti yeToronto. Mushure mekumisikidza basa mune oncology pharmacy, akaonekwa aine cancer ovarian pazera ramakore makumi matatu. Iye anoenderera mberi achishanda mukuchengetedza gomarara uye anoshandisa hunyanzvi hwake uye chiitiko chinoshanda kutungamira varwere kudzoka kuhutano. Dzidza nezve Dr. Amydee's yega nyaya yekenza uye mazano ehutano pawebhusaiti yake, Instagram, kana Facebook.