Chiso chakazvimba: chii chingave uye maitiro ekudzora

Zvemukati

• Zvinokonzera
• Chekuita kushatisa kumeso
• 1. Isa mvura inotonhora nechando
• 2. Inwa mvura nekurovedza muviri
• 3. Gadzira lymphatic drainage pachiso
• 4. Tora mushonga wedhiureti
• Zviratidzo zvekuenda kuna chiremba

Kuzvimba kumeso, kunonziwo kumeso edema, kunoenderana nekuunganidzwa kwemvura mumucheka wechiso, izvo zvinogona kuitika nekuda kwezviitiko zvinoverengeka zvinofanirwa kuongororwa nachiremba. Chiso chakazvimba chinogona kuitika nekuda kwekuvhiya kwemazino, allergy kana semhedzisiro yezvirwere senge conjunctivitis, semuenzaniso. Iko kuzvimba kunogona zvakare kuwedzera kusvika padanho rehuro zvichienderana nechakakonzera.

Zvakajairika kuti munhu amuke nechiso chakazvimba mune mamwe mamiriro nekuda kwekumanikidzwa kwechiso pamubhedha uye mutsago, zvisinei kana kuzvimba kwacho kuchingoerekana kwaitika uye pasina chikonzero chiri pachena, zvakakosha kubvunza chiremba kuti Ziva chikonzero uye kurapwa kwakakodzera kunogona kutanga.

Zvinokonzera

Mamwe mamiriro ezvinhu anogona kukonzera kumeso edema ndeaya:

• Mushure mekuvhiyiwa mazino, kumeso, musoro kana mutsipa mudunhu;
• Panguva yekuzvitakura uye mumazuva ekutanga ekuberekwa;
• Munguva yekurapwa kwegomarara, mushure mekemotherapy kana chikamu chemununotherapy;
• Kana paine allergy iyo inogona kukonzerwa nechikafu kana zvigadzirwa zvawaisa kumeso kwako;
• Mushure mezuva rekudya zvakanyanya, kunyanya iine yakawandisa munyu uye sodium;
• Mushure mekurara kwemaawa mazhinji wakanangana, kunyanya kana iwe uchirara padumbu rako;
• Kana uchirara kwemaawa mashoma, hazvina kukwana kuzorora zvakanaka;
• Mukana wehutachiona kumeso kana mumaziso, senge conjunctivitis, sinusitis kana allergic rhinitis;
• Munguva yekurwiswa kwemagraine kana sumbu remusoro;
• Nekuda kwemhedzisiro mhedzisiro yemishonga, senge aspirin, penicillin kana prednisone;
• Mushure mekurumwa kwezvipembenene mumusoro kana mutsipa mudunhu;
• Kushungurudzika kunosanganisira musoro wedunhu;
• Kufutisa;
• Kuita kune kuwedzerwa ropa;
• Kusadya kwakakwana;
• Sinusitis.

Mimwe mamiriro akakomba anofanirwa kugara achiongororwa nachiremba anosanganisira shanduko mumaseru anokachidza, hypothyroidism, peripheral kumeso kuoma mitezo, yepamusoro vena cava syndrome, angioedema, kana chirwere cheitsvo, icho chinokonzera kuzvimba kunyanya muchikamu chezasi chemaziso.

Chekuita kushatisa kumeso

1. Isa mvura inotonhora nechando

Kugeza kumeso nemvura yechando inzira iri nyore asi inoshanda kwazvo. Kuputira hurungudo yechando mune shizha rejira uye kuipukuta pameso ako mukutenderera sedenderedzwa zvakare inzira yakanaka yekubvisa kuwanda kwemvura kubva mudunhu iro, nekuti kutonhora kunosimudzira kudzikira kwehupamhi hwemidziyo midiki yeropa, iyo inobatsira kudzikisa edema zvakapusa uye nekukurumidza.

2. Inwa mvura nekurovedza muviri

Kunwa magirazi maviri emvura uye kuenda kunofamba nekukurumidza kana jog kwemaminitsi makumi maviri, usati wadya chikafu chamangwanani kuchasimudzira kuwedzerwa kweropa uye kuumbwa kwehuwandu hwakawanda weti, izvo zvinozobvisa zvakawandisa mvura yemumuviri. Mushure meizvozvo, unogona kudya kwekudya kwekudya kwekudya kwekudya kwekuseni, kusarudza yogati yakajeka kana diuretic muchero muto, sepainapple ine mint, semuenzaniso.Tarisa uone mimwe mienzaniso yezvokudya zve diuretic.

Nekudaro, zvakakosha kuenda kuna chiremba kuti unoitwa bvunzo uye kuti uone kana kuzvimba kusiri kukonzerwa nechirwere chemoyo, chemapapu kana chetsvo chinogona kunetsa kana munhu akanwa mvura yakawanda uye achifamba kana kumhanya nekukurumidza.

3. Gadzira lymphatic drainage pachiso

Lymphatic drainage pachiso zvakare iri rakasarudzika mhinduro yechisikirwo yekushatisa kumeso. Ona matanho ekuburitsa kumeso muvhidhiyo iyi:

4. Tora mushonga wedhiureti

Sarudzo yekupedzisira inofanira kunge iri kutora mushonga wedhiureti, senge Furosemide, Hydrochlorothiazide kana Aldactone, iyo inofanirwa kugara yakatemerwa nachiremba. Izvi zvinokurudzira itsvo kusefa rimwe ropa, iro rinobatsira muviri kubvisa mvura yakawanda uye nesodiyamu kuburikidza neweti, uyezve, ivo vanobatsira mukudzora kweropa, zvisinei izvo zvinopesana mune mamwe mamiriro, sekuremara kweitsvo, kuchinjika kwakakomba kwechiropa chirwere kana kupera mvura, semuenzaniso. Dzidza mimwe mienzaniso yemishonga yedhiureti.

Zviratidzo zvekuenda kuna chiremba

Naizvozvo, zvinokurudzirwa kutsvaga rubatsiro rwechiremba kana iwe uine zviratidzo nezviratidzo zvakaita se:

• Kuzvimba pachiso chinoonekwa nekukurumidza;
• Kana paine kutsvuka kwemaziso uye kuwanda kwekuzvitutumadza kana kukanda pamakwenzi;
• Kumeso kuzvimba kunokonzeresa kurwadziwa, kunotaridzika kuomarara kana kuita senge kuchanyanya kuwedzera nekufamba kwenguva, pachinzvimbo chekuva nani zvishoma nezvishoma;
• Kana paine chero chinetso mukufema;
• Kana iwe uine fivhiri, inononoka kana yakatsvuka ganda, sezvo inogona kuratidza hutachiona;
• Kana zviratidzo zvikasadzikira kana kuwedzera;
• Chitarisiko cheedema mune mamwe mativi emuviri.

Chiremba anofanira kunge achiziva zvimwe pamusoro pekuti kuzvimba kumeso kwakauya sei, zvinoita kunge zvinovandudza kana kukuvadza kuzvimba, kana paita tsaona, kurumwa nezvipembenene, kana kana munhu ari kutora chero mushonga, kana kurapwa chero kwehutano. kana maitiro aesthetic.