Maitiro Ekurasa Ingrown Nzwara

Zvemukati

• Ingrown Nzara Zviratidzo uye Zvinokonzera
• Nzira yekubvisa sei Ingrown Fingernail
• In-Hofisi Ingrown Nzara Kurapwa
• At-Kumba Ingrown Fingernail Treatments
• Nzira yekudzivirira Ingrown Fingernails
• Ongororo ye

Pamashoko ese ehuchenjeri awakanzwa kubva kushamwari nemhuri mumakore apfuura, iwe wakambonyeverwa kamwechete kuti udzivise shangu dzinokwenya zvigunwe zvako pamwe chete, zvisinei kuti mafurati akanongedza zvigunwe ema2000s aive akashongedzeka sei. . Mushure mezvose, kumanikidza manhamba ako munzvimbo ine vanhu vakawandisa muzita remafashoni kunogona kukonzeresa chipikiri chakakora.

Uye nepo iwo iwo marongero achirira zvechokwadi, hapana munhu angangodaro akakuudza kuti zvigunwe zvako handiyo chete nzvimbo yaunogona kukudziridza zvipikiri zvakakura. Kunyangwe isingawanzo kujairika kupfuura ezvigunwe zvigunwe, nzara dzakadzika unokwanisa kuitika, uye chimwe chinhu chekufunga nezvacho, kunyanya kana zvasvika kumamanicure, anodaro Marisa Garshick, MD, F.A.A.D, chiremba-anocherechedzwa wedermatologist anogara muNew York City. Saka chii chinozvikonzera, uye unoibata sei chigunwe chemukati chisina kudzoka? Pano, zvayakanakira kuiputsa.

Ingrown Nzara Zviratidzo uye Zvinokonzera

Chipikiri chisina kumira ndizvo zvazvinonzwika kupinda ganda riri padivi pembambo, anodaro Dr. Garshick. Kana izvozvo zvikaitika, zvinogona kukonzeresa kuzvimba nekuti muviri wako unenge wave kuita chimwe chinhu chiripo icho chisingafanirwe kunge chiripo, saka zvinogona kukonzera kutsvuka nekuzvimba,” anodaro. "Uye iyo inopfuurira, inowedzera kurwadziwa inogona kuva."

Kana mabhakitiriya akapinda muronda, senge kuburikidza nekudzokorora kudzikisira kumatope, nzvimbo dzisina kuchena (funga: kusuka ndiro), zvinokwanisika kuita hutachiona, inowedzera Melanie Palm, MD, bhodhi-rakasimbiswa dermatologist uye muvambi weArt of Skin MD muSan Diego, California. Zvakare, nzvimbo yakazvimba inogona kutanga kuchema kana kuburitsa pus, maererano nechinyorwa chakaburitswa neInstitute for Quality and Efficiency in Health Care.

Nzwara dzekupinda dzinogona kuitika pasina chikonzero (zvisina hunhu!), Asi mune dzakawanda zviitiko, zvinokonzerwa nekukanganisa kwembambo zvisina kukodzera, anotsanangura Dr. Garshick. Kucheka nzara kupfupisa, sekubvisa iyo yakazara distal kumucheto (iyo chena chikamu chemunwe nzara), kunogona kukonzera kushungurudzika kune chipikiri, uye kukuvara uku kunogona kuita kuti zvikure kukura muganda pane kutwasuka, anodaro Dr. . Garshick. Saizvozvowo, kutenderedza micheto yechipikiri paunenge uchicheka, pane kuzvicheka zvakatwasuka, zvinogona kuwedzera mukana wekuti chipikiri chikure zvakare chakakombama, anowedzera. (Yakabatana: Iwo Akanakisa ezvipikiri Anosimbisa eBrittle, Asina Simba Zvipikiri, Sekureva kweVanyanzvi)

Vanhu vanogara vachishanda nemaoko avo kana kuiwacha kazhinji vanogona zvakare kuve nenzara dzakadzika, sezvo ganda pacharo rinogona kutsamwiswa uye kupisa kupfuura zvakajairwa, anodaro Dr. Garshick. "Kana iro ganda pacharo rakanyanya kuzvimba, rinogona kupinda munzira iyo chipikiri chaida kukura, uye izvo zvinogona kukonzeresa nzwara iri mukati," anotsanangura. "Saka inogona kunge iri mbambo inokura muganda, kana rudzi rweganda rekupinda munzira yekukura kwembambo." (Zvakafanana: Nzira 5 dzekuita Gel Manicure Akachengeteka kune Ganda Rako uye Utano)

Nzira yekubvisa sei Ingrown Fingernail

Dzimwe nzara dzakadzika dzinogona kugadzirisa dzoga, asi kunyangwe kungozvimba kwekutanga kwembambo kazhinji kunogona kusagadzikana uye kuita kuti zviome kuita zvaunoita zuva nezuva, anodaro Dr. Garshick. Saka kana iwe usingakwanise kutaipa pane yako keyboard pasina kuhwina, tora icho sechiratidzo kubhuka musangano nederm rako. "Zvinonyanya kunaka kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchisangana nahwo, chero,, nekunetseka,, kwekungoona nyanzvi," anotsanangura kudaro. "Vanogona kunge vasingataure kuti unofanirwa kuicheka kana kuita chimwe chinhu chechimiro ichocho, asi vanogona kukurudzira mafuta anorwisa mabhakitiriya, vhiniga soak, kana imwe nzira yekudzivirira chero rudzi rwehutachiona munharaunda." Uye nekukwira pamusoro pehutano hwako nekukasira, unozo "deredzawo mukana wezvipenga zvakakomberedza, ganda, kana chipikiri chinokura nekusingaperi zvisina kujairika," anowedzera Dr. Palm.

Chimwe chikonzero chekushanyira yako doc: Izvo zvauri kusangana nazvo zvinogona kunge zvisiri zvechokwadi chigunwe chigunwe, asi pane paronychia, anodaro Dr. Garshick. Paronychia chirwere cheganda chakakomberedza zvipikiri, chinowanzokonzerwa nebhakitiriya kana mbiriso, uye sezvakaita neminwe yakadzika, inogona kukonzera kutsvuka uye kuzvimba, anotsanangura kudaro. “Dzimwe nguva zvinogona kukonzerwa nembambo yakarembera, kana kuti dzimwe nguva mbambo yakanyura inogona kubva paronychia,” anodaro.

Zvisinei, pane zvimwe zviitiko zvinoverengeka zvauchazoda kuona doc yako ASAP, senge apo homwe yepus yakavapo panzvimbo yakakanganiswa kana mvura yekuchema, anodaro Dr. Garshick. "Izvo zvinogona kunge zviri zvikonzero zvekuona dermatologist nekuti izvo zvinogona kuve chikonzero chekushushikana kwehutachiona uye chimwe chinhu chingade kugadziriswa, kungave nekudonha kana maantibioti," anodaro. Vanhu vane chirwere cheshuga vanofanirwawo kutora nzara yavo ingrown inotariswa kare, anodaro Dr. Palm. Izvi zvinodaro nekuti chirwere cheshuga chakabatana nekusafamba zvakanaka kweropa, izvo zvinononoka kupora nguva yemaronda (akadai sezvipikiri zvakadzika) uye inogona kuwedzera njodzi yekuva nehutachiona, maererano neUCLA Health. (Yakabatana: Mashandisiro Aungaita Chirwere cheshuga - Uye Zvaunogona Kuita Nezvazvo)

In-Hofisi Ingrown Nzara Kurapwa

Kuti chiremba wako anobata sei chigunwe chako chemukati zvese zvinoenderana nekuoma. Kana chipikiri changove chingori zvishoma (zvichireva kuti pane kutsvuka uye kurwadziwa, asi hapana pus), mupi wako anogona kusimudza zvinyoronyoro kumucheto kwembambo nekuisa donje kana chidimbu pasi payo, icho chinopatsanura mbambo kubva paganda uye chinokurudzira kuti ikure pamusoro peganda, maererano neMayo Clinic. Vanogona zvakare kukurudzira mafuta ekurwisa mabhakitiriya kudzivirira chero hutachiona hutachiona kusvika hwaporeswa, anodaro Dr. Garshick.

Kana iwe uri kubata nekurwadza kwemunwe nzwara nekubuda, chiremba wako anogona kubvisa chipikiri chekupedzisira mupendero (aka padivi) kubva kucuticle kuenda kumuromo, anotsanangura. Panguva iyi, inonzi chemical matrixectomy, mupi wako achaisa bhendi rakatenderedza digit yako kudzivirira kubuda kweropa, kuita chiveve nzvimbo yacho, simudza zvinyoro nyoro chikamu chakadzika kubva pasi peganda, uye kucheka uye kubvisa divi rembambo kubva kumusoro kusvika kumusoro. mudzi, maererano neFoot and Ankle Center yeArizona. Vanobva vazoisa mushonga wekemikari pasi pembambo (inonzi matrix), inodzivirira kuti mbambo isakure zvakare munzvimbo iyoyo. "Tinongobvisa zvachose rutivi [rakakanganiswa]," anodaro Dr. Garshick. "Chidiki mupfungwa yekuti yakatetepa - haina kuita sekuti nzara yese inobuda neiyo - asi iri kubatsira kubatsira [kudzivirira] nzara kubva mukukura ichipinda murutivi rweganda."

At-Kumba Ingrown Fingernail Treatments

Paunenge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge Kuisa anotonhora compresses kunogona kubatsira kubvisa kuzvimba, uye kutsvedza mazino mukati pakati pembambo neganda, mushure mekunyudza maoko ako mumvura inodziya kwemaminetsi gumi nemashanu, zvinogona kubatsira kusimudza mupendero kunze nekufamba kwenguva, anodaro. "Kana ukaramba uchiita izvozvo kaviri pazuva kwevhiki kana maviri, uri kubatsira kuti chipikiri chikure pamusoro peganda, saka panzvimbo yekukura mukati maro, iyo floss inoidzosera," anotsanangura kudaro. "Inozviyeuchidza," Zvakanaka, ndinofanira kunge ndichisimudza uyezve ndichikura. "

Zvinotonyanya kukosha, usabvarura ako makiyi. “Kazhinji hazvikurudzirwe kuti ucheke mbambo yako wega nekuti dzimwe nguva ukazviita unodzokorora nyaya imwe chete,” anotsanangura kudaro. "Unenge uchizvicheka pakona, saka zvinogona kukura zvakare munzira imwecheteyo." Rangarira, kana zviratidzo zvako zvichinyanya kuoma kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge

Nzira yekudzivirira Ingrown Fingernails

Kubheja kwako kwakanyanya kana zvasvika pakudzivirira nzara dzakadzika - uye nemarwadzo ese avanokonzera? Cheka nzara dzako wakanangana nekuyambuka, uye dzivisa kutenderedza mativi kana kuachekerera kure kure, izvo zvinogona kukurudzira nzara kuti ikure muganda, anodaro Dr. Garshick. Kuchengetedza hutsanana hwakakodzera (kureva kusanhonga, kubvarura, kana kuruma nzara kana ganda rakakomberedza) kwakakoshawo, sezvo chero chezviito izvi zvinogona kukonzera kuzvimba kunogona kukuita kuti ubatwe nenzara dzenzara, anowedzera. Uye kuchengetedza chero hutachiwana hunogona kukonzera hutachiona, ita chokwadi chekupfeka magurovhosi erabha uchiita basa rinosanganisira basa nyoro, anodaro Dr. Palm.

Kana iwe uchigara uchigeza maoko ako, uine zvipikiri zvinopfava, kana kuona ruoko dermatitis kana kupeperetswa kwezvipikiri, funga kuwedzera Vaseline (Tenga Iko, $12 ye3, amazon.com) kana Aquaphor Healing Ointment (Buy It, $14, amazon.com) kune yako. ganda-care routine kudzivirira nzwara dzakadzika. "Izvi zvichabatsira kuenderera mberi kuchengetedza ganda rakatenderedza uye pachipikiri pacharo chakasimba uye chine hutano," anodaro Dr. Garshick. "Ndingati chero uchikwanisa kuiwana kamwe kana kaviri pazuva, zvakanaka, saka [kunyorera] panguva yekurara kwakanaka." Kunze kwezvo, kana kuungana pa hydrating lotion uye kusaenda pamusoro pezvipikiri zvezvipikiri ndizvo zvese zvinotora kudzikisa njodzi yako yekugadzira gnarly ingrown chigunwe, zvakafanira chaizvo shanduko yenguva dzose.

Ongororo ye