8 Mishonga Yepamba Inochengetedza Ganda Rako Chando Ino
Zvemukati
- Kune Maoko Akatsemuka: Shandisa Kokonati Mafuta
- Kune Akatsemurwa Zvitsitsinho: Shandisa Sesame Oiri
- Kune Face Flakes: Gadzira Shuga Scrub
- Nezve Chiso Chakavharwa: Zvipe Wako Steam Chiso
- Kune Chiso Chapped: Gadzira Zai-Ichena Mask
- Kune Zvose Zvakaputika: Soak muOiri
- Nezve Acne-Prone Ganda: Gadzira Mukaka-uye-Huchi Mask
- Kwekubatsirwa Kwenguva Yakareba: Tora Flaxseed Supplement
- Ongororo ye
Nhamo ndiyo yenguva yechando-yekuchengetedza ganda rejini inoda kuti utenge yakawedzera kudhura zvigadzirwa (zvinozoshandiswa kakati wandei, zvakadaro). Usati wabvisa mari hombe kune izvo zvinorema-hitter runako zvigadzirwa, verenga kuti uwane mishoma mishonga yemumba yakakosha kuedza. (Vazhinji vanouya vakananga kubva kukicheni yako yekabati.)
Kune Maoko Akatsemuka: Shandisa Kokonati Mafuta
Yako yakavimbika vheti yekokonati mafuta (zvakanyanya chii handikwanise inoita?) ndiyo yakanakisa moisturizer yemusikirwo mukicheni yako yese yedang. Husiku, nyorovesa zvakasununguka pamaoko ako (ipa rudo rwakawedzerwa kune zvipikiri zvako uye cuticles), wozoiisa nemagurovhosi ekotoni worova uswa.
Kune Akatsemurwa Zvitsitsinho: Shandisa Sesame Oiri
Takambozvitaura uye tichazvitaura zvakare: kukwiza mafuta esesame mutsoka dzako ndicho chikonzero chekupedzisira chekurara. Ingo wedzera masokisi uye moto unosemesa. Uye taura zvakanaka kune akaomesa musoro.
Kune Face Flakes: Gadzira Shuga Scrub
Hazvina mhosva kuti ganda rako rakadii, exfoliating inofanirwa kuve chikamu cheyakajairwa tsika yako. Slough away complexion-inodonhedza maseru akafa nekubatanidza zvakaenzana zvikamu zveshuga, gungwa munyu uye coconut mafuta, pamwe nemadonhwe mashoma e-ganda-anonyaradza lavender mafuta. Zvinyoro zvakakwana kune chiso nemutsipa, uye zvakadaro zvinoshanda kune kumwe kwese.
Nezve Chiso Chakavharwa: Zvipe Wako Steam Chiso
Iwe unotoziva kuti kunwa kapu ye chamomile tii kunobatsira kudzikamisa kufunganya. Asi tsvagiridzo inoratidzawo kuti kupisa kumeso kwako nayo kunogona kubatsira kunyaradza eczema. Wedzera mabhegi maviri echamomile tii (kana mashizha akasununguka) kune imwe ndiro yemvura irikufashaira uye regai mawere kwemaminetsi mashoma. Zvadaro simudza chiso chako pamusoro pendiro uye wovhara musoro wako netauro (setende) kwemaminitsi mashanu kusvika gumi. Nakidzwa nekuzorodzwa, ganda rakabviswa.
Kune Chiso Chapped: Gadzira Zai-Ichena Mask
Imwe pfungwa yekudonha yakaoma yechando ganda mune iyo bud: Isa omelet kumeso kwako. (Zvakanaka, kwete chaizvo ...) Zvauri ita kuita kurova zai rimwe chena, zora kumeso kwako uye rega riome kwemaminitsi makumi matatu. Sukurudza nemvura inodziya. (Hapana chakanyanya kupisa.) Zvazvinoita: iyo collagen uye mapuroteni ari muzai anogadzira chipingamupinyi chechinguva chekudzivirira kumhepo ine chando yechando. (Ingo edza nzvimbo diki kutanga kudzivirira chero kugadzikana-kweganda kugadzirisa.)
Kune Zvose Zvakaputika: Soak muOiri
Anokosha maoiri akaita seanotapira omuarumondi uye jojoba haangogadzise anonzwika anonzwika echando ganda, asi hwema hwakanakisa-hunozorodza kune wakaneta pfungwa. Wedzera madonhwe mashoma kubhati rako rehusiku uye nyungudika zuva racho.
Nezve Acne-Prone Ganda: Gadzira Mukaka-uye-Huchi Mask
Vaya vanowanzoputika vanowanzowana kupera kwekamuti kana zvasvika pakuchengetwa kweganda rechando. (Unoda hunyoro, asi, vimba, hauchadi mamwe mafuta.) Kuzorodza mapundu eganda muchando uchirwisawo mabhakitiriya: Sanganisa mapunipuni matanhatu emukaka uye mashupuni maviri euchi wozora bota munzvimbo dzakabatana dzechiso chako. . Rega bota kuti rigare kwemaminitsi makumi maviri, wobva wanyatsogeza (zvakare, nemvura inodziya).
Kwekubatsirwa Kwenguva Yakareba: Tora Flaxseed Supplement
Kutenda kune ayo akakosha mafuta acids uye anti-kupisa zvivakwa, kumedza mafuta eflakisi (kana kuatora mufomu yekuwedzera, kana kuravira kuchikubuditsa kunze) kunogona kunyatso kuvandudza kupenya kweganda rako rese. Zvakafanana neyedu yatinofarira tip yekudya salmon yese, funga nezvayo sekunyorovesa kubva mukati nekunze.
Ichi chinyorwa chakatanga kubuda paPureWow.