Icho Bacon Chinyama Chinyama?

Zvemukati

• Muchena kana mutsvuku?
• Kurongwa kwesainzi
• Culinary kupatsanura
• Hutano mhedzisiro yenyama tsvuku yakagadziriswa
• Chinokosha

Bhekoni inofarira chikafu chamangwanani pasirese.

Izvo zvakati, kune hukuru hukuru hwekuvhiringidzika kwakakomberedza chimiro chayo chitsvuku kana chena chenyama.

Izvi zvinodaro nekuti pasainzi, inorondedzerwa seyenyama tsvuku, nepo ichifungidzirwa nyama chena mune zvekudya. Uyezve, inyama yakagadziriswa, iyo inogona kudaidza hutano hwayo kuva mubvunzo.

Ichi chinyorwa chinoongorora akasiyana akasiyana mabhekoni uye kuti anogona here kuve akawedzera kuwedzera kune kwako kudya.

Muchena kana mutsvuku?

Kana zvasvika pakusiyanisa nyama chena uye tsvuku, pane chinhu chikuru chakatorwa mukutarisisa: myoglobin yezviri mukati.

Myoglobin ipuroteni inoitisa kubata oxygen mumhasuru. Inopa dzimwe nyama yavo yakasviba, yakatsvuka ruvara ().

Kana nyama yakapihwa iine myoglobin yakawanda kupfuura nyama chena, senge huku (kusanganisa makumbo nezvidya) nehove, inoonekwa seyenyama tsvuku (2, 3).

Ruvara rwe nyama rwunosiyanawo nezera, nemhuka dzakura dzine ruvara rwakati siyanei (4).

Chekupedzisira, mhasuru dzinoshandiswa zvakanyanya dzinoratidza rakasviba ruvara, senge huku makumbo nezvidya.

Myoglobin ipuroteni inowanika mune dzimwe nyama dzine chekuita nekupa nyama dzvuku yavo yakasviba.

Kurongwa kwesainzi

Panyaya yehutano hwekuvaka muviri kana kwesainzi yebhekoni, inonyatso kutariswa seyenyama tsvuku - sezvakaita zvese zvigadzirwa zvenguruve (3)

Izvi zvinokonzerwa neruvara rwayo rwepingi kana rutsvuku, kupatsanurwa se "zvipfuwo," uye yakakwira myoglobin zvemukati usati wabika.

Izvi zvinopesana neshoko rekushambadzira rapera ra1980 rakazivisa nyama yenguruve se "imwe nyama chena" kuiratidzira senyama yakaonda imwe yehuku (5).

Izvo zvakati, iyo myoglobin yemukati inosiyana zvichienderana neicho chakatemwa nyama.

Zvinovaka muviri uye nesainzi, bhekoni uye zvese zvigadzirwa zvenguruve zvinoonekwa se nyama tsvuku nekuda kwepinki kana yeruvara rutsvuku vasati vabika.

Culinary kupatsanura

Kana zvasvika pakurongwa kweculinary yezvigadzirwa zvenguruve, zvinowanzoonekwa seyenyama chena nekuda kwechiedza chadzo kana chabikwa.

Bhekoni inogona kunge iri yakasarudzika, sevapiki vazhinji vanoiona seyenyama tsvuku nekuda kwerudzi rwayo rutsvuku kana yabikwa.

Tsanangudzo dzeCulinary dzenyama tsvuku kana chena hadzina midzi musainzi, nekudaro inogona kunge iri nyaya yekufunga.

Kana uchitsanangura nyama tsvuku mumamiriro ekugadzirira, iyo nyama yenyama inoshandiswa kupesana nehuwandu hwemyoglobin iyo nyama ine.

Mukutaura kwekudya, nyama yenguruve inowanzoonekwa seyera chena nekuda kwerudzi rwayo rwakareruka painobikwa, asi vamwe vangangofunga bhekoni nyama yakatsvuka.

Hutano mhedzisiro yenyama tsvuku yakagadziriswa

Pamusoro pekutorwa senyama tsvuku zvine hutano uye nesainzi, bhekoni rinowira muchikamu chetsvuku chakagadzirwa.

Idzi chero nyama dzinochengetwa nekusvuta, kurapa, kuisa munyu, kana kuwedzera makemikari ekuchengetedza (6).

Dzimwe dzakagadzirwa nyama dzvuku dzinosanganisira masoseji, salami, imbwa dzinopisa, kana ham.

Pane musiyano wakakosha pakati pezvakagadzirwa zvinyama zvitsvuku uye zvetsika zvisina kugadziriswa nyama dzvuku, dzakadai semombe, gwayana, uye nyama yenguruve.

Yakakwira yakashandurwa nyama tsvuku kudya kwave kuchisanganisirwa nenjodzi yakawedzera yezvirwere zvakawanda zvisingaperi, zvinosanganisira chirwere chemoyo, mhando 2 chirwere cheshuga, uye mamwe kanzira, pamwe nenjodzi yepamusoro yezvose-zvinokonzera kufa (6,).

Izvo zvakati, kune makambani mazhinji izvozvi ari kugadzira zvishoma zvakagadziriswa, zvisina kuvharwa mhando dzetsika dzakagadziriswa nyama tsvuku.

Pakazara, zviri nani kuratidza mwero kana zvasvika pakudya zvakagadziriswa nyama tsvuku, kudzikamisa kushandiswa kusvika kaviri pasvondo kana zvishoma.

Yakagadziriswa nyama yakatsvuka senge bhekoni yakaratidzirwa kuve nehutano husina kunaka paunofungidzirwa. Zviri nani kuenzanisa kutora kwako kusapfuura kaviri pavhiki.

Chinokosha

Myoglobin ndiyo inosarudzika yeiyo tsvuku kana chena chimiro chenyama.

Sainzi, bhekoni inoonekwa seyenyama tsvuku, asi mumitauro yekugadzirira inogona kutorwa seyakachena nyama.

Bhekoni inowira mukati meyakagadziriswa nyama tsvuku, iyo yanga ichibatanidzwa nenjodzi yakawedzera yezvimwe zvirwere kana zvanyanya. Naizvozvo, kuenzanisa kunokosha.

Pakazara, zvisinei kuti unozvitora senge tsvuku kana chena nyama, bhekoni iri pano kugara.