Chirwere cheshuga: Kudikitira Kwakanaka Here?

Zvemukati

• Hyperhidrosis
• Kudikitira kumeso
• Night sweats
• Kurapa kwekudikitira zvakanyanya
• Mishonga
• Maitiro
• Mararamiro anochinja
• Nguva yekuona chiremba wako
• Tora woenda nazvo

Chirwere cheshuga uye kudikitira zvakanyanya

Kunyangwe kudikitira kwakanyanyisa kunogona kuve nezvikonzero zvakasiyana siyana, zvimwe zvine hukama nechirwere cheshuga.

Aya marudzi matatu echinodikitira ziya ndeaya:

• Hyperhidrosis. Rudzi urwu rwekudikitira harusi hazvo kuti rwunokonzerwa netembiricha kana kurovedza muviri.
• Kudikitira kumeso. Mhando iyi inokonzerwa nechikafu uye inogumira kunzvimbo dzemeso nemutsipa.
• Night sweats. Izvi zvinokonzerwa neglucose yeropa yakaderera panguva yehusiku.

Kurapa kunoenderana nerudzi rwekudikitira iwe. Chiremba wako anogona kukurudzira kurapa kwakanyanya kubatsira kubvisa kana kumira ziya rako rakawandisa.

Zvakare, sezvo kudikitira kwakanyanya kuchigona kuve chiratidzo cheimwe chakakomba mamiriro, iwe unofanirwa kugara uchiona chiremba kuti aone chiri kukonzera chikonzero.

Hyperhidrosis

Hyperhidrosis ishoko rekudikitira zvakanyanya iro risingawanzo kubva mukurovedza muviri kana kupisa tembiricha. Nehunyanzvi, yekutanga hyperhidrosis kudikitira zvakanyanya uko kusingazivikanwe kunokonzera chikonzero.

Sekondari hyperhidrosis, inonziwo diaphoresis, ndiro izwi rekudikitira zvakanyanya icho chiratidzo kana divi mhedzisiro yechimwe chinhu.

Kana iwe uine chirwere cheshuga uye, pamwe nekudikitira, une matambudziko ekudzivirira dundira kana kurova kwemoyo zvisina kujairika, zvinogona kuratidza kuzvitonga kweuropathy. Izvi zvinokonzerwa nekukuvara kwemitsipa inodzora mashandiro akaita seya dundira, BP, uye kudikitira.

Kuwedzera kudikitira kunogona kuitika nekufutisa, kunowanzo kuperekedza chirwere cheshuga. Inogona zvakare kuve divi mhedzisiro yemhando dzakasiyana dzemishonga, kusanganisira mamwe akatemerwa chirwere cheshuga.

Kudikitira kumeso

Kudikitira kumeso kudikitira mukupindura kuchikafu kana kudya. Kunyangwe zvakajairika kutyora ziya uchidya chikafu chinonaka, mamwe mamiriro anowedzera kuita uku. Autonomic neuropathy inogona kuve iri kukonzera chikonzero.

Vanhu vane chirwere cheshuga autonomic neuropathy kana chirwere cheshuga nephropathy vanowanzoona kudikitira kumeso kupfuura avo vasina aya mamiriro. Kana iwe uchidikitira zvakanyanya mumusoro wako nemutsipa mudunhu kana iwe uchidya kana kunwa, uri kusangana nekugwinya kudikitira. Izvo zvinogona zvakare kuitika nekungofunga nezve kana kunhuwirira chikafu.

Night sweats

Madikita ehusiku anowanzo kukonzerwa neglucose yakaderera yeropa, iyo inogona kuitika kune vanhu vanotora insulin kana mishonga yeshuga inozivikanwa se sulfonylureas. Kana yako glucose yeropa yadonha zvakanyanya, iwe unoburitsa yakawandisa adrenaline, iyo inokonzeresa kudikitira.

Kamwe ropa rako glucose parinodzokera pane zvakajairwa, ziya rinofanira kumira. Dikita dzehusiku dzinogona kuve nezvikonzero zvisina hukama nechirwere cheshuga, zvakare, sekumwedzi.

Zvinhu zvakawanda zvinokwanisa kukonzera kudikitira usiku. Izvi zvinosanganisira:

• kurovedza muviri zvakanyanya pedyo nenguva yekurara
• dzimwe mhando dze insulin dzakatorwa manheru
• kunwa doro manheru

Ropa glucose kudzora ndiyo nzira yakanakisa yekugadzirisa sweat dzehusiku dzinokonzerwa neglucose yeropa. Dzimwe nguva, kungogadzirisa yako yekurovedza nguva kana kudya chikafu usati warara kunogona kubatsira. Chiremba wako anogona kukubatsira iwe kuchinjisa chako chikafu, kurovedza muviri, kana mishonga yekudzora kana kubvisa husiku hweziya.

Kurapa kwekudikitira zvakanyanya

Kurapa dikita rakawandisa kazhinji kunoda mishonga. Izvi zvinogona kuuya nemhedzisiro uye akasiyana mazinga ekubudirira. Yakawanda ndeyemusoro kana mapiritsi, asi Botox (botulinum toxin jekiseni) inowanzo shandiswa.

Mishonga

• mishonga inodzivirira mishonga
• kunyorerwa antiperspirant kana mafuta
• Botox majekiseni
• mishonga inodzvinyirira

Maitiro

• dikita kubviswa gland, kune nyaya dziri muhapwa chete
• iontophoresis, kurapwa nemagetsi magetsi
• kuvhiya tsinga, chete kana kumwe kurapwa kusati kwabatsira

Mararamiro anochinja

• pfeka zvipfeko (kusanganisira masokisi) akagadzirwa nezvinhu zvakasikwa
• kugeza zuva nezuva uye kushandisa antiperspirant
• isa an astringent kunharaunda
• chinja masokisi kazhinji uye chengeta tsoka dzako dziome
• sarudza mbatya dzinoenderana nebasa rako
• edza nzira dzekuzorora kuti uderedze kudikitira zvine chekuita nekushushikana

Nguva yekuona chiremba wako

Iwe unofanirwa kutaura nachiremba wako kana:

• kudikitira kwakanyanya kuri kukanganisa maitiro ako ezuva nezuva
• kudikitira kuri kukukonzera kushushikana mupfungwa kana munharaunda
• iwe pakarepo unotanga kudikitira kupfuura zvakajairwa
• unosangana nekudikitira usiku pasina chikonzero chiri pachena

Kuwedzera kudikitira kunogona kuva mucherechedzo wezvinhu zvakakomba, senge:

• kumira kurova kwemoyo
• mamwe magomarara
• tsinga system kusagadzikana
• hutachiona
• chirwere chetachiona

Iwe unofanirwa kuona chiremba wako nekukasira kana iwe ukawana zvinotevera zviratidzo pamwe nekudikitira kwakanyanya. Izvi zvinogona kuve zviratidzo zvechimwe chinhu chakakomba.

• kutonhora kwe104 ° F kana kupfuura
• chills
• kurwadziwa pachipfuva
• musoro wakareruka
• kusvotwa

Chiremba wako anogona kuongorora kubva pane yako nhoroondo uye bvunzo yemuviri. Kuongorora kunogona zvakare kuda kuisa zvinhu paganda kuti zviite zvidiki zveziya zvioneke, kana kuyedzwa kuti uone kumwe kusagadzikana.

Tora woenda nazvo

Kunyange kudikitira kwakanyanya kuchigona kuitika mune chero munhu, zvimwe zvikonzero zvakanangana zvakananga nechirwere cheshuga. Zvakakosha kuti uone chiremba uye uwane chinokonzera chikonzero. Vanhu vanodikitira zvakanyanya vanowanzo kutapukira kuzvirwere zveganda uye vanogona kusangana nekushushikana mupfungwa uye munharaunda kubva mukunyara.

Kuwedzera kudikitira kunogonawo kuve chiratidzo cheakanyanya mamiriro. Kana iwe uchinge uchinge uchinge uchinge uchinetseka nekuita zvisina kujairika ziya, taura nachiremba wako Mishonga yakati wandei, uye mishonga yakasanganiswa, inowanikwa uye inogona kushanda mukuita kudikitira kwakanyanya pasi pesimba.

Zvinogona zvakare kubatsira kutaura kune vamwe pamusoro pezviitiko zvavo nerudzi rwechipiri chirwere cheshuga. Yedu yemahara app, T2D Healthline, inokubatanidza iwe nevanhu chaivo vanorarama nerudzi rwechipiri chirwere cheshuga. Bvunza mibvunzo inoenderana nezviratidzo uye tsvaga kuraira kubva kune vamwe vanoiwana. Dhawunorodha iyo app ye iPhone kana Android.