Jennifer Connelly Ane Mucheche Musikana: Kugara Kwake Kwakamubatsira Sei Kubata

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Kukuru kukuru kune Jennifer Connelly, uyo achangobva kuva nemwana wake wechitatu, musikana anonzi Agnes Lark Bettany! Pazera remakore makumi mana, amai ava vanoziva kuti kugara wakakwana uye kudya zvine hutano ndiyo nzira yekuve nemhuri ine hutano. Hedzino nzira dzake dzepamusoro dzekumupa kugwinya uye kudya zvine hutano pa (uye nzira dzatinofungidzira kuti achadzokera mukushandira post-mwana!).

Jennifer Connelly's Favorite Workouts uye Diet Tips

1. Kumhanya. Asati ave mucheche, Connelly aizivikanwa nekupinda mumakwikwi akareba - matanhatu kusvika gumi mamaira panguva!

2. Yoga. Connelly anoda kuti iyo yoga ingakubatsira sei iwe kuisa nepakati uye kutarisa. Anotosvina mumasesheni eyoga paanenge ari pakutora firimu.

3. Muroora pazuva ...Iwe unoziva chirevo, uye Connelly anotenda mazviri uyezve vamwe. Iye akanzi anodya maapuro matatu ePink Lady pazuva. Inzira inonaka yekuwana michero yako mukati!

Jennipher Walters ndiye CEO uye co-muvambi wemawebsite ehupenyu ane hutano FitBottomedGirls.com uye FitBottomedMamas.com. Anodzidziswa wega mudzidzisi, mararamiro uye kurema manejimendi murairidzi uye boka rekurovedza muviri murairidzi, iye zvakare anobata MA mune hutano utapi venhau uye anogara achinyora nezve zvese zvinhu kugwinya uye kugadzikana kwezvakasiyana zvinyorwa zvepamhepo.

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