Munyori: Sara Rhodes
Zuva Rekusika: 11 Kukadzi 2021
Gadziridza Zuva: 23 Mbudzi 2024
Anonim
Katrín Davíðsdóttir, Mukadzi Akasimba Panyika, Anogovana Maitiro Ekuve Mutambi Anomupa Simba - Mararamiro
Katrín Davíðsdóttir, Mukadzi Akasimba Panyika, Anogovana Maitiro Ekuve Mutambi Anomupa Simba - Mararamiro

Zvemukati

ICYMI, Kukadzi 5 yaive National Girls uye Women In Sports Day (NGWSD). Zuva iri haringopembereri zvakaitwa nevatambi vechidzimai chete, asi rinokudzawo kufambira mberi kwekuenzana kwevakadzi mumitambo. Mukuremekedza iro zuva, mutambi weCrossFit Games, Katrín Davíðsdóttir akaenda ku Instagram kuti agovane zvinorehwa nemumhanyi kwaari.

"Mitambo inoita kuti ndinzwe kusimba," akanyora Davíðsdóttir, akabata zita rekuti Fittest Woman paPasi kwemakore maviri akateedzana kumashure mu2015 na2016. mind to, "akawedzera.

Davíðsdóttir anotendawo mitambo nekumupa imwe ye "hukama hwepedyo uye hwakanakisa," akaenderera mberi nekugovana mune yake NGWSD posvo. "[Zvaka]ndipa mikana yandakanga ndisingambofungidziri," pamwe chete ne" mufaro, misodzi, matambudziko, matambudziko, uye kukunda," akawedzera.


Asi kuve mumhanyi kwakadzidzisawo Davíðsdóttir kuti mitambo "haimutsanangurire", akagovera mune yake chinyorwa. Mune mamwe mazwi, Davíðsdóttir anogona kunge akahwina makwikwi mazhinji eCrossFit uye akakanganisa nyika nesimba rake rinoshamisa - asi haangave akasimba zvese iyo nguva, iye akambotaura Chimiro.

"Peak performance inoitirwa kamwe chete pagore," Davíðsdóttir akatiudza. "Yakaitirwa iyo imwe nguva yegore apo ini ndiri kuyedza kuve shasha pasirese. Ukaedza kutsigira izvozvo, uchapisa uye uve nekukuvara kwakawanda." (Zvakafanana: Zvakaipa here Kuita Kufanana Kushanda Zuva Nemazuva?)

Kunyangwe hazvo Davíðsdóttir aimbonetsekana nekumanikidzwa kuzivikanwa seMukadzi Akakodzera Panyika, akawanawo pfungwa huru yekugoneswa kubva pakuva mumhanyi weCrossFit, akaudza. Chimiro muna 2018.

"Pandakatanga CrossFit, zvakabva pakuva zvakanyanya nezvechitarisiko changu kusvika pakuisa pfungwa pazvinhu zvese zvinoshamisa izvo muviri wangu waigona kuita," akagovana panguva iyoyo. "Pandakawedzera kushanda pakusimudza, ndaiwedzera kusimba. Pandakawedzera kumhanya, ndaimhanyisa. Ndakashamisika nezvinhu izvo muviri wangu waigona kuita uye panguva imwechete kuzvikudza.Ndakazvishandira uye ndakadzidza kuzvida sezvazviri. "


Pazasi mutsara: Zvisinei nekukwira nekudzika, Davíðsdóttir aisazove zvaari asina zvemitambo muhupenyu hwake, akaramba achigovana mune yake NGWSD posvo.

"Kuita maekisesaizi kunoita kuti ndinzwe ndine simba," akambotaura nesu. "Nguva dzose isarudzo-uye mujimu, ndinosarudza kusundira kumiganhu yangu yakakwana zuva rega rega. Ndinowana kupa zvakanakisisa zvangu. Ndinotanga kushanda pazvinhu zvandinonetseka nazvo ... Zvose izvi zvinoshanda kuhupenyu. zvakare. Ndinofungidzira kuti ndinongoda kushanda nesimba uye mafungiro akanaka. Haumbofi wakakanganisa nazvo, mumitambo kana muupenyu."

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