Munyori: Carl Weaver
Zuva Rekusika: 25 Kukadzi 2021
Gadziridza Zuva: 29 Kurume 2025
Anonim
Kayla Itsines Inoshambadza Nhau Dzakakura neYake Sweat App - Mararamiro
Kayla Itsines Inoshambadza Nhau Dzakakura neYake Sweat App - Mararamiro

Zvemukati

Chitsauko chinotevera cherwendo rwekusimba kwaKayla Itsines rwave kuda kutanga. NeChipiri, mudzidzisi wega uye Instagram sensation akazivisa kuti Sweat app yake (Tenga Izvo, $20 pamwedzi, join.sweat.com) yakanga yatorwa neIFIT, kambani yepasi rose yehutano uye kusimba tekinoroji inosanganisira NordicTrack, ProForm, uye Freemotion. mhando.

"Kuburikidza neSweat, takagadzira nharaunda inoshamisa yevakadzi vakashandura hupenyu hwavo kuburikidza nekusimba," anodaro Itsines. "Ndiri kufara kwazvo kugona kusvika nekutsigira kunyange vamwe vakadzi kutenderera pasirese nechikwata cheIFIT."

Sweat - iyo icharamba iri yakasarudzika mhando - ichabatana neIFIT kusimbisa iripo nhengo chiitiko, kuvaka kuvepo kwemhando yepasirese zvakatowedzera (aka world fitness kutonga, pamwe?), Sekureva kwekuburitswa kwenhau, kuwedzera pakukura uye kusiyanisa zvinopihwa zvemukati, kunyanya kuunzwa kwe-cardio-based uye zvishandiso zvekushandisa zveapp mumwedzi iri kuuya. (Inoenderana: Iyi 5-Move Yakazara-Muviri Dumbbell Workout NaKelsey Wells Inokusiya Iwe Uchidedera)


"Tinofara kugamuchira kudzidziswa kwechokwadi kwaKayla kugwinya uye ane hunyanzvi pachedu - pamwe nevamwe varairidzi venyeredzi veSweat - kumhuri yeFit," anodaro Scott Watterson, CEO uye muvambi weiFit. "Tine chiono chakagovaniswa chekubatsira vanhu pasi rese kuzadzisa zvinangwa zvavo zvehutano nekugara zvakanaka." (Yakabatana: Iyo Sweat App Ingotangwa 4 Nyowani Yekutanga-Inoshamwaridza Workout Zvirongwa).

Yakavambwa naIsines uye CEO Tobi Pearce muna 2015, mamirioni evashandisi parizvino anoshanda neSweat app, iyo inopa anopfuura zviuru zvishanu zvakasarudzika maekisesaizi kuburikidza makumi maviri nenhanhatu zvirongwa zvinosanganisira HIIT, yoga, barre, makirasi esimba, uye Pilates. Muchokwadi, Itsines achangobva kukwidziridza yake yega jimeti-yakavakirwa chirongwa, Yakakwira-Kusimba Sweat naKayla, iine gumi nemaviri achangobva kumisikidzwa mavhiki ekushanda.

Ndichitarisa kumashure kwekutanga kwake kuzvininipisa semurairidzi muAdelaide, Australia, kwaaizoshanda nevatengi muchivanze chevabereki vake, Itsines achiri kusvika pakunzwisisa kwaakaenda kusvika pari zvino.


“Handina kumbobvira ndafungidzira kuti ndingadai ndiri pandiri nhasi,” anodaro Itsines. "Ndichitarisa kumashure, kubatana pamwe nekuvaka ziya zvave chiitiko chinoshamisa nekukwira nekudzika asi ndinovimba rwendo rwangu rwunokurudzira vamwe vakadzi kutanga bhizinesi zvichibva pachinhu chavanofarira nekuti hauzive kwachinogona kukusvitsa."

Kunze kwekugwinya, Itsines anga akavhurika nezve zvimwe zvikamu zvehupenyu hwake nevateveri vake vane mamirioni 13.1 Instagram, kunyanya munaKurume paakaratidza kuti ane endometriosis. Pakati pezvipingaidzo zvake, zvakadaro, Itsines yakaramba ichisundira mberi, uye neChipiri, yakaramba ichipemberera kubudirira kwayo nevateveri pasocial media.

"Tese takabva kure pamwe chete asi aya angori mavambo," anodaro Itsines.

Ongororo ye

Advertisement

Zvinonakidza Nhasi

Mishonga yekudzivirira kudya zvakanyanya

Mishonga yekudzivirira kudya zvakanyanya

Nzira yakanaki a yekurapa kudhakwa ndeyekuita epfungwa kurapa maitiro ekuchinja maitiro uye nzira yaunofunga nezvechikafu, kuvandudza matekinoroji anobat ira iwe kuve nehutano hutano kune chaunodya.Ne...
Zolpidem: ndeyei, mashandisiro uye mhedzisiro

Zolpidem: ndeyei, mashandisiro uye mhedzisiro

Zolpidem mu honga wekunyepera ndeweboka remi honga inozivikanwa e benzodiazepine analog , iyo inowanzo kuratidzirwa kurapwa kwenguva pfupi kweku haya hope.Kurapa neZolpidem hakufanirwe kugara kwenguva...