Chii chiri Chibatanidzwa Pakati Pe Leaky Gut Syndrome uye Psoriasis?
Zvemukati
- Chii chinonzi psoriasis?
- Chii chinonzi leaky gut syndrome?
- Ndeupi kuwirirana pakati pekudonha ura uye psoriasis?
- Kuongorora
- Kurapa
- Kutaura nachiremba wako
Mhedziso
Pakutanga kuona, leaky gut syndrome uye psoriasis matambudziko maviri akasiyana ekurapa. Sezvo zvichifungidzirwa kuti hutano hwakanaka hunotangira muura hwako, panogona kuve nekubatana here?
Chii chinonzi psoriasis?
Psoriasis chirwere chisingaperi chinokonzera autoimmune chinokonzera maseru eganda kutendeuka nekukurumidza. Masero eganda haateuri. Pane kudaro, masero anoramba achiungana pamusoro peganda. Izvi zvinokonzeresa makwapa akasvibira eakaoma, ane ganda ganda
Psoriasis haina kutapukira. Zviratidzo zvinogona kusanganisira:
- akasimudza zvigamba zvitsvuku zveganda zvakafukidzwa nesikero zvesirivha
- ganda rakaoma, rakatsemuka
- kusvirwa
- nzara dzakakora
- nzara dzakarukwa
- kuvava
- kusuruvara
- kuzvimba majoini
- majoini akaomarara
Chii chinonzi leaky gut syndrome?
Iyo inonziwo ura hwepamuviri, leaky gut syndrome haisi chirwere chinozivikanwa navanachiremba vazhinji vechivanhu. Dzimwe nzira uye vanobatanidza vashandi vehutano kazhinji vanopa izvi kuongororwa.
Sekureva kwevashandi ava, chirwere ichi chinoitika kana mutsetse wematumbo wakanganisika. Iyo lining haigone kudzivirira zvigadzirwa zvemarara kubva mukubuda muropa nekuda kwekukuvara. Izvi zvinogona kusanganisira mabhakitiriya, chepfu, uye chikafu chisina kudyiwa.
Izvi zvinogona kuitika nekuda kwemamiriro ezvinhu anotevera:
- chirwere chinoputira chirwere
- chirwere ichi
- mhando 1 chirwere cheshuga
- HIV
- sepsis
Nyanzvi dzehutano hwepanyama dzinotenda kuti zvakare zvinokonzerwa ne:
- kudya kwakashata
- kushungurudzika kusingaperi
- toxin kuwandisa
- kusaenzana kwebhakitiriya
Vatsigiri veiyi syndrome vanotenda kuti kudonha mumatumbu kunokonzeresa autoimmune mhinduro. Mhinduro iyi inogona kutungamira kuunganidzwa kwehurongwa hwehurongwa matambudziko.
Izvi zvinogona kusanganisira:
- nyaya dzemudumbu
- chisingaperi kuneta chirwere
- mamiriro eganda, senge psoriasis uye eczema
- Kurwara kwechikafu
- arthritis
- migraines
Ndeupi kuwirirana pakati pekudonha ura uye psoriasis?
Pane humbowo hushoma hwesainzi hwekubatanidza leaky gut syndrome kune chero hutano mamiriro, kusanganisira psoriasis. Zvisinei, izvi hazvirevi kuti chirwere kana chinongedzo hachipo.
Kana mapuroteni akadonha kubva mudumbu, muviri unozviziva sevatorwa. Mutumbi unobva wavarwisa nekukonzeresa autoimmune, kupisa mhinduro muchimiro che psoriasis. Psoriasis chirwere chemuviri chinokonzera kupisa kweganda. Nekuda kweizvi, zviri mukati medanho rekugona kuti iwo mamiriro maviri ane hukama.
Kuongorora
Gastroenterologist inogona kuita ura hwemuviri kuongororwa kuti iongorore leaky gut syndrome. Chiyero chinoyera kugona kwemaviri mamorekuru eshuga asina kukwana kuti apinde mudumbu mucosa.
Iyo bvunzo inoda kuti iwe unwe premeasured zviyero zvemannitol, inova yakasikwa shuga doro uye lactulose, inova yekugadzira shuga. Kupinda mukati memukati kunoyerwa neakawanda sei emakomputa aya akavigwa mumuguta wako kweinenge maawa matanhatu.
Mimwe bvunzo iyo chiremba wako anogona kushandisa kubatsira kuongorora leaky gut syndrome inosanganisira:
- kuongororwa kweropa kuyera zonulin, puroteni inodzora saizi yemasangano ari pakati peguvhu neropa rako
- zvituru bvunzo
- chikafu allergies bvunzo
- vhitamini uye mamineral kushomeka bvunzo
Kurapa
Zvinoenderana ne Natural Natural Journal, nhanho yekutanga ndeyekurapa chinokonzeresa chinotumbuka. Semuenzaniso, shanduko mukudya iyo inoderedza ura kuzvimba nekuda kwechirwere cheCrohn kana ulcerative colitis inogona kuvandudza ura hwekudzivirira basa.
Kutsvagisa kunoratidza kuti marapirwo anotevera anogona kubatsira kuporesa ura hunobuda:
- antioxidant zvinowedzera, senge quercetin, Ginkgo biloba, vitamini C, uye vitamini E
- zinc yekuwedzeredza nezvinovaka muviri zvinotsigira zvine hutano mudumbu mucosa, senge L-glutamine, phosphatidylcholine, uye gamma-linolenic acid
- chirimwa makemikari
- probiotics
- dhayeti fiber
Kudya kurapa chikafu kunonzi kugadzirisa maronda anodonha. Izvi zvinogona kusanganisira:
- muto wemapfupa
- zvigadzirwa zvemukaka mbishi
- yakaviriswa miriwo
- zvigadzirwa zvekokonati
- yakamera mbeu
Kutaura nachiremba wako
Kunyangwe kushomeka kweuchapupu hunotsigira ichi chirwere, pane kusahadzika kushoma kuti iri mamiriro chaiwo. Vatsigiri veiyi syndrome vanovimba kuti ingori nyaya yenguva humbowo hwakajeka husati hwasimbisa kuti hunokonzeresa nyaya dzehutano.
Kana iwe uine psoriasis uye uchifunga kuti leaky gut inogona kutora chinzvimbo, taura nachiremba wako nezve kutsvaga marapirwo eakavuza gut. Iwe unogona zvakare kuda kubvunza nyanzvi yezvokudya, mumwe mushandi wezvehutano, kana mushandi wezvehutano.