Iko Kubatana Pakati Pekusingaperi Migraine uye Kushungurudzika

Zvemukati

• Marwadzo uye kuora mwoyo
• Mishonga sarudzo
• Kurapa kuburikidza nekudzivirira

Mhedziso

Vanhu vane chirwere chisingaperi chemigraine vanowanzo shungurudzika kana kusagadzikana kwekushushikana. Hazvisi zvisingazivikanwi kuti vanhu vane chirwere chisingaperi chemigraine varwe ne kurasikirwa negoho. Ivo vanogona zvakare kuona husina kunaka hupenyu hwehupenyu. Zvimwe zveizvi zvinokonzerwa nekushushikana kwepfungwa senge kushushikana, kunogona kuperekedza migraines. Mune zvimwe zviitiko, vanhu vane chirwere ichi vanoshandisawo zvisizvo zvinhu.

Marwadzo uye kuora mwoyo

Chisingaperi migraine yaimbonzi transformative migraine. Inotsanangurwa sekutemwa nemusoro kunotora mazuva gumi nemashanu kana kudarika mwedzi, kweinopfuura mwedzi mitatu. Iwe unogona kutarisira kuti mumwe munhu anorarama nekurwadziwa kusingaperi anogonawo kuve akaora mwoyo. Kutsvagurudza kunoratidza kuti vanhu vane mamwe marwadzo asingagumi, akadai sekurwadziwa kwepashure, havaore moyo zvakanyanya sevanhu vane migraines. Nekuda kweizvi, pane fungidziro yekuti pane kubatana pakati pemigraine uye kushushikana kwemanzwiro izvo hazvireve hazvo nekuda kwekurwadziwa kunogara kuri iko pachako.

Hazvina kujeka kuti hunhu chaihwo hwehukama uhwu hungave hupi. Pane zvakawanda zvinogona kutsanangurwa. Migraine inogona kutora chinzvimbo mukukudziridzwa kwekushushikana kwepfungwa senge kushushikana, kana inogona kunge iri imwe nzira yakatenderedza. Neimwe nzira, iwo maviri mamiriro anogona kugovera nharaunda nenjodzi chinhu. Izvo zvakare zvinokwanisika, kunyange zvisingaite, kuti iri pachena chinongedzo chakakonzerwa netsaona.

Vanhu vanoona kakawanda migraine musoro misoro vanotaura kuve nehunhu hwepasi hwehupenyu pane vanhu vane dzimwe nguva misoro. Kuremara uye hwakaderera hupenyu hwehupenyu hwakawedzera zvakanyanya kana vanhu vane chisingaperi migraine vane kushushikana kana kusagadzikana kusagadzikana. Vamwe vanototaura kuwedzera kwekurwadziwa kwemusoro zviratidzo mushure mechiitiko chekuora mwoyo.

Vatsvagiri vane kuti avo vanowana migraines ine aura vanowanzo kuve nekuora mwoyo kupfuura vanhu vane migraine vasina aura. Nekuda kwekubatana kunogoneka pakati pekusingaperi migraines uye kushushikana kukuru, vanachiremba vanokurudzirwa kuongorora avo vane migraines yekuora mwoyo.

Mishonga sarudzo

Kana kushushikana kuchiperekedza chisingaperi migraine, zvinogona kuvepo kurapa mamiriro ese ari maviri nemishonga yekudzvinyirira. Zvisinei, zvakakosha kuti usasanganise anosarudza serotonin reuptake inhibitor (SSRI) zvinodhaka nemishonga yetriptan. Aya maviri makirasi ekurapa anogona kupindirana achikonzera isingawanzo uye inogona kuve nenjodzi mhedzisiro mhedzisiro inonzi serotonin syndrome. Uku kudyidzana kunogona kuuraya kunoguma kana uropi hune serotonin yakawandisa. SSRIs uye yakafanana kirasi yemishonga inonzi inosarudza serotonin / norepinephrine reuptake inhibitors (SSNRIs) mishonga yekudzvinyirira inoshanda nekuwedzera iyo serotonin inowanikwa mukati meuropi.

Triptans ikirasi remishonga yemazuva ano inoshandiswa kurapa migraine. Ivo vanoshanda nekusunga kune zvinogamuchirwa zve serotonin muuropi. Izvi zvinoderedza ropa reropa kuzvimba, uko kunoderedza migraine musoro. Parizvino pane mishonga minomwe yakasiyana yetriptan inowanikwa nemushonga. Kune zvakare mushonga unosanganisa prescript triptan nepamusoro-pe-pari pain reliever naproxen. Mazita emagetsi anosanganisira:

• Amerge
• Axert
• Frova
• Imitrex
• Maxalt
• Dzokazve
• Treximet
• Zecuity
• Zomig

Iyi mhando yemishonga inouya mu:

• piritsi yemuromo
• mhino yemhino
• jekiseni
• chigamba cheganda

Sangano risingabatsiri rekutsigira vatengi Consumer Reports rakafananidza mutengo uye kushanda kwematripani akasiyana siyana mumushumo wakaburitswa muna 2013. Vakagumisa kuti kune vanhu vazhinji, generic sumatriptan ndiyo yakatengwa kwazvo.

Kurapa kuburikidza nekudzivirira

Triptans inongobatsira chete pakurapa kwemigraine kurwisa sezvazvinoitika. Hazvidziviriri kutemwa nemusoro. Mimwe mimwe mishonga inogona kupihwa kuti ibatsire kudzivirira kutanga kwemigraine. Izvi zvinosanganisira beta blockers, mamwe antidepressants, antiepileptic mishonga, uye vanopokana neCGRP. Zvinogona zvakare kubatsira kuziva uye kudzivisa zvinokonzeresa zvinogona kumutsa kurwisa. Zvinokanganisa zvinogona kusanganisira:

• zvimwe zvekudya
• zvine caffeine kana zvine caffeine zvine chikafu
• doro
• kurega kudya
• kuneta kukuru
• kupera mvura mumuviri
• kunetseka