Kunzwisisa Miromo Kuchekerera

Zvemukati

• Kuwedzera caffeine
• Mishonga
• Potassium kushomeka
• Doro neuropathy
• Kuora mitezo kwaBell
• Hemifacial spasms uye tics
• Tourette chirwere
• Chirwere chePasinson
• Amyotrophic lateral sclerosis (ALS)
• DiGeorge chirwere
• Hypoparathyroidism
• Kuongorora
• Sei kumisa miromo kuchonya
• Outlook

Nei muromo wangu uchigwinha?

Muromo unodedera - kana muromo wako uchidedera kana kubvunda zvisingaite - zvinogona kutsamwisa uye kusagadzikana. Inogona zvakare kuve chiratidzo chechinetso chikuru chekurapa.

Miromo yako yemuromo inogona kunge iri mhasuru spasms inosangana nechinhu chakareruka sekunwa kofi yakawandisa kana kushomeka kwe potassium.

Inogona zvakare kuratidza chimwe chinhu chakakomba - semuenzaniso, chimiro cheparathyroid kana kusagadzikana kwehuropi - uko kuona kwekutanga kunogona kuve kiyi yekupa kurapwa kwakanyanya.

Kuwedzera caffeine

Caffeine inosimudzira uye inogona kunge ichikonzeresa miromo yako kana ukainwa zvakanyanya. Izwi rehunyanzvi remamiriro aya ndeye caffeine kudhakwa.

Unogona kuve nemamiriro aya kana ukanwa zvinopfuura matatu makapu ekofi pazuva uye uchiona kanenge mashanu ezviratidzo zvinotevera:

• mhasuru kurira
• mufaro
• simba rakawandisa
• kusagadzikana
• kushaya hope
• kuwedzera weti kubuda
• huta
• kutaura kwekutamba
• kumeso kumeso
• kugumbura dumbu, kuda kurutsa, kana manyoka
• nekukurumidza kana kujairika kurova kwemoyo
• kushushikana kwepfungwa, sekutapa kana kufamba

Mushonga uri nyore. Deredza kana kubvisa yako caffeine inodya, uye zviratidzo zvako zvinofanirwa kutsakatika.

Mishonga

Tsvina kubiridzira, kana kufadza, inozivikanwa mhedzisiro mhedzisiro yemishonga yakawanda uye inopfuura-the-counter (OTC) zvinodhaka senge corticosteroids. Tsvina yemhasuru, iyo inogara kwenguva refu, inogona kukonzerwa nemaestrogen uye diuretics.

Taura nachiremba wako nezvekuchinja mishonga, iri nyore kurapwa kwechiratidzo ichi.

Potassium kushomeka

Unogona kusangana nemuromo uchitsvinya kana uine mashoma masosi e potasium mune yako system. Ichi chicherwa chinonzi electrolyte uye chinobatsira kutakura maseru etsinga mumuviri.

Kushayikwa kwePotassium kunogona kukanganisa mhasuru uye kukonzeresa kupora uye kupwanya. Kurapa kwekushomeka kwe potassium kunosanganisira kuwedzera potassium-rich chikafu kune chikafu uye kudzivirira mishonga inogona kukanganisa mapasiyamu ako.

Doro neuropathy

Zvinodhaka uye doro zvinogona kukonzera kuwanda kwekukuvara kwetsinga uye kukanganisa kushanda kwehuropi. Kana iwe wakamboshandisa yakawandisa doro kana madhiragi kwenguva yakareba uye ukaona kumeso kwemhasuru dzakadai sekukanganisa miromo, unogona kuve nedoro neuropathy.

Kurapa kunosanganisira kudzikisira kunwa doro, kutora mavhitamini, uye kutora mishonga inorwisa anticonvulsants.

Kuora mitezo kwaBell

Vanhu vane chirwere cheBell vanoona kuora mitezo kwechinguva kune rimwe divi rechiso.

Chiitiko chega chega chakasiyana, asi mune zvimwe zviitiko, kuora mitezo kwaBell kunoita kuti zviomere munhu kufambisa mhino, muromo, kana maziso. Mune zvimwe zviitiko, munhu ane Bell's palsy anogona kusangana nekukakama uye kushaya simba kune rimwe divi rechiso chavo.

Vanachiremba havazive chinokonzeresa kuora mitezo kwaBell, asi zvinofungidzirwa kuti zvine chekuita nemuromo herpes hutachiona. Chiremba wako anogona kuongorora mamiriro ezvinhu kubva kukutarisa paunenge uchiona zviratidzo.

Kune nzira dzakasiyana dzekurapa dzinoenderana nezviratidzo zvako. Zvimwe zvezvinyanyozivikanwa ndezve steroid uye kurapwa kwepanyama.

Hemifacial spasms uye tics

Iyo inozivikanwawo sekuti tic convulsif, hemifacial spasms ndeye mhasuru spasms inoitika kune rumwe rutivi rwechiso. Aya tiki anowanzoitika kune vakadzi vanopfuura makumi mana nemaAsia. Ivo havasi kutyisidzira hupenyu, asi vanogona kuve vasina kugadzikana uye vanovhiringidza.

Hemifacial spasms inoitika nekuda kwekukuvara kwechinomwe cranial nerve, iyo inokanganisa kumeso mhasuru. Chimwe chiitiko chingave chakakonzera kukuvara kwetsinga uku, kana inogona kunge iri mhedzisiro yetsinga yeropa inodzvanya mutsinga.

Hemifacial spasm inogona kuongororwa ichishandisa bvunzo dzekufungidzira senge MRI, CT scan, uye angiography.

Majekiseni eBotox ndiyo nzira yakajairika yekurapa, kunyangwe ichida kudzokororwa mwedzi mitanhatu yega kuti irambe ichishanda. Mushonga wacho unoparadzanisa mhasuru kuti irege kugunun'una.

Kuvhiya kunonzi microvascular decompression zvakare inoshanda kwenguva refu kurapwa kunobvisa ngarava ichikonzera tiki.

Tourette chirwere

Tourette syndrome chirwere chinokonzera kuti iwe usingaite zvekuita manzwi kana kufamba uchidzokorora. Tourette syndrome inogona kusanganisira mota uye kutaura tics. Ivo vanowanzo kusagadzikana, asi ivo havana kurwadza panyama kana kutyisidzira hupenyu.

Varume vane mukana wakapetwa katatu kana kana kupfuura wevakadzi kukura Tourette syndrome, uye zviratidzo zvinowanzoonekwa muhucheche.

Vanachiremba havazive chinokonzeresa Tourette syndrome, kunyangwe ichitendwa kuti inhaka, uye hapana mushonga wechirwere ichi.

Mishonga inosanganisira kurapa uye mishonga. Kune avo vane mota tiki senge miromo inokakama, Botox inogona kunge iri nzira inoshanda yekurapa. Tsvaga kuti yakadzika sei uropi inokurudzira inogona zvakare kushandiswa kubatsira kubata Tourette syndrome.

Chirwere chePasinson

Chirwere cheParkinson chirwere chehuropi chinokonzera kudedera, kuomarara, uye kufamba kunononoka. Chirwere ichi chinodzikira, zvichireva kuti chinowedzera kuwedzera nekufamba kwenguva. Zviratidzo zvekutanga zvehosha yaParkinson zvinowanzo sanganisira kudedera kushoma kwemuromo wezasi, chirebvu, maoko, kana gumbo.

Vanachiremba havazive chinokonzera Parkinson. Mimwe yekurapa kwakanyanya mishonga yekuzadza dopamine muuropi, mbanje yekurapa, uye, mune zvakanyanya kuitika, kuvhiyiwa.

Amyotrophic lateral sclerosis (ALS)

Amyotrophic lateral sclerosis (ALS) - inozivikanwawo seLou Gehrig's chirwere - chirwere chehuropi chinokanganisa tsinga nemusana. Zvimwe zvezviratidzo zvekutanga kubonyora, kutaura kwakashata, uye kushaya simba kwetsandanyama. ALS inochinja uye inouraya.

Chiremba wako anogona kuongorora ALS achishandisa musana wepombi uye electromyography. Hapana mushonga wehosha yaLou Gehrig, asi kune mishonga miviri pamusika kuirapa: riluzole (Rilutek) uye edaravone (Radicava).

DiGeorge chirwere

Vanhu vane DiGeorge syndrome vari kushayikwa chikamu chechromosome 22, iyo inokonzeresa masisitimu mazhinji emuviri kukura zvisina kunaka. DiGeorge dzimwe nguva inonzi 22q11.2 deletion syndrome.

DiGeorge syndrome inogona kukonzeresa kumeso kumeso, izvo zvinogona kukonzeresa kutenderedza mukanwa, kutsemuka mukanwa, ganda rebhuruu, uye kunetseka kumedza.

DiGeorge syndrome inowanzoonekwa pakuzvarwa. Kunyange pasina nzira yekudzivirira kusagadzikana kana kuripora, pane nzira dzekurapa chiratidzo chimwe nechimwe.

Hypoparathyroidism

Hypoparathyroidism mamiriro ezvinhu apo maronda eparathyroid anoburitsa akadzika kwazvo mahormone eparathyroid, ayo anogona kukonzera low calcium uye yakakwira phosphorus mazinga mumuviri.

Chimwe chiratidzo chakajairika chehypoparathyroidism chiri kutenderera pamuromo, pahuro, nemaoko.

Sarudzo dzekurapa dzinogona kusanganisira calcium-rich diet kana calcium supplements, vhitamini D zvinowedzera, uye parathyroid majekiseni majekiseni.

Kuongorora

Kubata miromo chiratidzo chemota, saka zviri nyore kuti vanachiremba vaone kudedera kwauri kusangana nako.

Kuongorora kwepanyama kuti uongorore zvimwe zviratidzo kunogona kunge iri imwe nzira yekuti chiremba wako aone kuti chii chiri kukonzeresa kukanganisa. Chiremba wako anogona zvakare kukubvunza mimwe mibvunzo nezve mararamiro ako, sekuti unonwa kangani kofi kana doro.

Kana pasina zvimwe zviratidzo zvinoonekwa, chiremba wako angangoda kumhanyisa mimwe bvunzo yekuongororwa. Izvi zvinogona kusiyanisa kubva pakuongororwa kweropa kana kuita urinalysis kune MRI kana CT scan.

Sei kumisa miromo kuchonya

Nekuti pane zvimwe zvingangokonzeresa kudedera kwemiromo, kune zvekare nzira dzakawanda dzekurapa.

Kune vamwe vanhu, nzira iri nyore yekumisa kubvambura miromo ndeyekudya mamwe mabhanana kana zvimwe zvekudya zvine potasium yakawanda. Kune vamwe, kuwana majekiseni eBotox ndiyo nzira yakanakisa yekumisa kudedera.

Taura nemupi wako wezvehutano nezve izvo zviri kukonzeresa muromo wako uye nzira yakanakisa yekumisa ichi chiratidzo.

Kana usati waona mupi wezvehutano, iwe ungangoda kuyedza imwe yeiyi mishonga yekumba:

• Deredza kunwa kwako kofi kwezuva nezuva kusvika pasi pemikombe mitatu, kana kucheka zvine caffeine zvachose.
• Deredza kana kucheka kunwa doro zvachose.
• Idya zvimwe zvekudya zvine potassium yakawanda, senge broccoli, sipinashi, mabhanana, uye avocado.
• Isa kumanikidza kumiromo yako uchishandisa minwe yako uye jira rinodziya.

Outlook

Kunyangwe isingakuvadzi, kubhinyara kwemuromo kunogona kuve chiratidzo chekuti une dambudziko rakakomba rekurapa. Kana kunwa kofi shoma kana kudya yakawanda broccoli inoita kunge isiri kubatsira chiratidzo chako, inguva yekuona chiremba wako.

Kana chimwe chirwere chakakomba chiri kukonzeresa kubvaruka kwemuromo wako, kuona kwekutanga kwakakosha. Mumamiriro ezvinhu akadaro, kazhinji kune nzira dzekurapa dzinowanikwa kudzikisira kutanga kwezviratidzo zvakakomba.